Live With Lizzie

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Delray Beach, FL
Live With Lizzie

Welcome to my page! This is for sharing tips and insights into living a fulfilling balanced life.

I am excited to provide a community platform for handling life struggles and aid you in your healing health journey!

02/11/2026

Just sittin here thinking about how FULL this first month of year was!!! What a range it is to be ALIVE 🥹

From starting my last semester of grad school, getting ENGAGED, traveling to new places, spiritual chats with old friends, participating in generational systemic healings, co-facilitating women’s Ayurvedic group, consistently interning cool people for , successfully have a very OCD client make nearly full recovery and go after their dreams 🤭✨🤍 AND to start Feb 1st running a half marathon in below freezing temperatures filled with self-reflective yapping with my bestie !!

Like whaaaa Seriously so so grateful and feel so blessed to have the life I do while acknowledging the very real suffering of so many beings at the same time.

Of course this is my highlight reel, and I choose to share my joy and gratitude in hopes to inspire others - remind you that Love Peace Freedom do exist, they are possible and I’m here with you on this journey 🤍

Sending you all lots of Love 💞 and if you want to spread the loveeee join global meditation Wednesday Feb 11th the Monks for peace livestreaming 4:30 pm EST (link on my story) 🌀

01/17/2026

YES 🤍✨💍

love you Emmett

and huge shoutout to .leyva for capturing this moment so we’ll always remember 🥹

01/16/2026

Grad school with this crew >>>

One year ago we were escaping the LA fires in our rented mini van to now a year later, same place different people that when we started… 🥹🥲we’ve all grown sooo much throughout our time together (& apart) and I’m so grateful to know we will continue this journey post-grad together…because the learning never ends!!! 🎓🤍

Fun Fact! we went to the gay bar that apparently pink pony club was inspired by 💁🏼‍♀️ how fun!

01/12/2026

In 2026 I’m stepping more and more into my sELF ;)

Letting go of fears about being judged, embracing all parts of me and I’m feeling more and more freeeee

Sharing your intentions with others supports your pursuit with accountability (both relationally and energetically)~ I would love to hear what you want to let go of and step more into this year ❤️ DMs and comments always open

12/31/2025

Home for the Holidays ❤️❤️❤️

it felt extra special this year, feeling extra grateful

12/27/2025

Have you ever considered that much of the "stuff" we carry isn’t just “ours” — it's passed on in our family systems

That is why we are hosting Systemic Healing Workshops this January because this "stuff" can be RELEASED if you're ready to let go...

These experiences are a space to gently witness the stories, loyalties, and patterns that live beneath the surface — and to meet them with acceptance rather than judgment, shame, or blame. You can free yourself!

Message us with any questions, this is going to be a transformational weekend!!

Explore workshops here: https://sacred-treehouse.mykajabi.com/systemic-healing

11/28/2025

In this season of thankfulness, we bow to the Indigenous peoples whose land we live upon, recognizing the wounds of history, offering our sorrow and respect, and opening our hearts to the possibility of forgiveness and collective healing.

We know this is possible because we experienced it.

On our recent retreat in Brazil we experienced an outpour of love, gratitude, protection, hospitality, healing energy and wisdom from Indigenous peoples. We all felt blessed to be in their presence and learn from them. But what brought me to tears is when they all also shared stories of their land and people being destroyed by people like us, “white people”. And rather than resent us, treat us poorly in return, deny us from seeing their homes or entering their world… they offered the opposite.

Their ability to forgive, yet continue the fight
to open their homes to people that look like those that have taken it
to choose love, fierce love over fear

Even when this battle has been fought for centuries, the love for land, water, sky, people remains burning strong. Thank you to indigenous communities past and present for preserving cultural wisdom and continuing to stand up for the wellbeing of all beings, especially those that don’t have a voice 🌻

Obrigado 🙏

11/25/2025

Nashville in November🍁🍁🍁>>>>

The food, the family, the fall vibes 😍 like wow what a great little trip!!

It always amazes me how many vegan options exist in other places I really feel like FL is behind (even tho I’m not fully vegan I really enjoy choosing those options)

Fav📍12th South Foodies:
caffeine & brekki pictured is an baked apple French toast / I got vegan sausage and veggies bowl
everything was 🤤 I got ahi taco and caluliflower both flavor profiles were busting🌮

Celebrating Night
creative cocktails and seasonal menu
Sharable Italian so fun sooo tasty

Breakfast made the BEST CINNAMON ROLL - she used cream cheese for mine and actually blew out taste buds away 🤪🤪🤪

Wishing you all joyful foodie experiences this holiday season! Podcast episode coming out soon on emotional eating / intuitive eating during holidays ~ stay tuned

11/24/2025

All spring and summer, chlorophyll (the green pigment) is so dominant that it hides the reds, oranges, and golds that already live inside the leaf. 
When fall arrives and the days shorten, the tree stops producing chlorophyll so the fall colors finally shine through!

Nature is pointing us towards a lesson that rings true for me in this season of life: 
Transformation isn’t always about becoming something new, it can also be about revealing what’s been inside you all along✨😉

There are qualities currently within me that I intend to bring forward in full vibrancy ~ it’s just a season of reflecting on what needs to be let go of in order for this transformation to arise 🍁 anyone with me??

Videos all from Nashville 😍 I was in awe everywhere we turned

11/17/2025

Although my Face ID might let in my phone, we are not twins… She was born today, 24 years ago!!! Happy Birthday Sista 💞

I love you and feel blessed for the special bond we have 🤍🥹💙 may you continue to amaze me and the world with your visionary spirit!

11/11/2025

✨ happy 1111, may you recognize the magic in your life today ✨

In times when there is fear, suffering, and sadness, there is also love, peace, and joy. My path is to share the light with you all, while acknowledging the darkness. If it’s hard to see the magic in your life begin with…

- gratitude: breathe into this feeling of one thing you’re grateful for
- beauty: pause & observe something beautiful
- watching life grow: gardening or children
- reflect on resilience: recall a past version of you that worked to achieve a goal that you now are proud to say you did it!

The more you train your mind and heart to recognize magic, the more that appears in your life ~ and it’s really cool I gotta say 😜

Magical moments captured by on a recent reiki retreat in the Amazon ✨ Magic truly was swirling through each moment 💛

08/18/2025

Had some type 2 fun this Saturday with some fellow beach bums 🏖️

-500 m log paddle
-4 mile beach cruiser bike
-2 mile run

Congrats to our class act bum for not letting second hand cereal stop you from finishing 🎉

Address

Delray Beach, FL
33444

Website

http://www.lizzieshutt.com/

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KEWW Primary Care Center
601 N Congress Avenue, Suite 401

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