Win With Yoga

11/20/2025

11/20/2025

Hours left to get 𝟯𝟬% 𝗼𝗳𝗳 𝗦𝘁𝗮𝗻𝗱 𝗦𝘁𝗿𝗼𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲. It’s a gentle 10-minute standing & seated program designed for women over 60 who want to maintain their strength.

No floor work. No monthly fees, ever.

FINAL HOURS: 𝗖𝗼𝗱𝗲 𝗦𝗧𝗔𝗡𝗗𝟯𝟬. Ends at midnight tonight.

Don't miss this 👉

11/19/2025

𝗟𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗰𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗽𝗿𝗶𝗰𝗲 𝗴𝗼𝗲𝘀 𝗯𝗮𝗰𝗸 𝘂𝗽.

Save 30% on 𝗦𝘁𝗮𝗻𝗱 𝗦𝘁𝗿𝗼𝗻𝗴 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲: the 10-minute program for women over 60 with zero floor work and no monthly fees ever.

Use code 𝗦𝗧𝗔𝗡𝗗𝟯𝟬 → Just $18.90 Offer ends November 20.

Get instant access before it's gone 👉

11/18/2025

“I 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘣𝘦𝘦𝘯 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘨𝘰 𝘪𝘯𝘵𝘰 𝘢 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘴𝘲𝘶𝘢𝘵, 𝘢𝘯𝘥 𝘊𝘩𝘪𝘭𝘥’𝘴 𝘗𝘰𝘴𝘦 𝘸𝘢𝘴 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘧𝘰𝘳 𝘮𝘦. 𝘉𝘶𝘵 𝘐’𝘷𝘦 𝘯𝘰𝘵𝘪𝘤𝘦𝘥 𝘐’𝘮 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘵 𝘊𝘩𝘪𝘭𝘥’𝘴 𝘗𝘰𝘴𝘦, 𝘢𝘯𝘥 𝘐’𝘮 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘶𝘱 𝘢𝘯𝘥 𝘥𝘰𝘸𝘯 𝘰𝘧𝘧 𝘵𝘩𝘦 𝘧𝘭𝘰𝘰𝘳. 𝘔𝘺 𝘴𝘲𝘶𝘢𝘵𝘴 𝘢𝘳𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳, 𝘵𝘰𝘰. 𝘔𝘺 𝘬𝘯𝘦𝘦𝘴 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘢 𝘭𝘰𝘵 𝘣𝘦𝘵𝘵𝘦𝘳.” Jane T.

Want stronger knees and easier movement like she experienced? DM us for the link and start feeling the difference today!

11/18/2025

𝗘𝗔𝗥𝗟𝗬 𝗕𝗟𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬: 𝟯𝟬% 𝗢𝗙𝗙. 𝗘𝗻𝗱𝘀 𝗡𝗼𝘃 𝟮𝟬.

This is for the woman who’s tired of strength slipping away a little more each year 😊

Introducing Stand Strong for Life, a gentle 10-minute standing & seated online program for women over 60 ready to keep their strength… without ever getting on the floor.

Stand Strong for Life has:
✨ 10-minute daily videos that fit any schedule
✨ All standing & seated routines, no floor work ever
✨ 27 classes & tools combining strength and flexibility training
✨ Pay just once and keep the classes. No monthly fees, ever!

Use code 𝗦𝗧𝗔𝗡𝗗𝟯𝟬 to get 30% OFF.

Get instant access below!

11/16/2025

𝗛𝗼𝘄 𝗧𝗼 𝗠𝗼𝗱𝗶𝗳𝘆 𝗞𝗻𝗲𝗲𝗹𝗶𝗻𝗴 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀: 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝗢𝘃𝗲𝗿 𝟱𝟬

11/14/2025

🍂 𝗙𝗹𝗼𝗼𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗸𝗻𝗲𝗲𝘀 𝗮 𝗵𝗮𝗿𝗱 𝗳𝗮𝗹𝗹? 𝗘𝘃𝗲𝗻 𝘁𝗵𝗲 𝘁𝘂𝗿𝗸𝗲𝘆’𝘀 𝘄𝗶𝗻𝗰𝗶𝗻𝗴. 🍁🦃

For many women 50+, kneeling exercises can be downright ouch — especially as the weather cools and everything feels a little stiffer.

But before you toss the mat aside like leftovers, here’s something to be thankful for: you can still get all the benefits without the knee discomfort. 🙌

In my video 𝗛𝗼𝘄 𝘁𝗼 𝗠𝗼𝗱𝗶𝗳𝘆 𝗞𝗻𝗲𝗲𝗹𝗶𝗻𝗴 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀, I’ll show you 3 simple ways to support your knees while still building strength and flexibility. 💪🧘♀️

No fancy props, no strain — just smart, gentle movement to help you feel supported all season long. 🍁

✨ Save this post for your next workout,
📺 and head to YouTube to see how easy it can be to move freely! 👉DM me for the video link! 👇

11/13/2025

𝗟𝗔𝗦𝗧 𝗖𝗛𝗔𝗡𝗖𝗘 🤩 𝗚𝗘𝗧 𝟮 𝗙𝗢𝗥 𝟭
E𝗻𝗱𝘀 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟯.

Get 2 complete programs for less than the cost of a single yoga class😍

1️⃣ 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 is a mighty online program of 10-minute doable routines for women over 50 who are ready to get their strength, stamina, and balance back… even if not very flexible or with previous injuries.

2️⃣ 𝗙𝗶𝗿𝗺 𝗖𝗼𝗿𝗲 is a series of classes to flatten and tighten the core, plus tone the glutes, hips and lower back.

Just $27 for both. No monthly fees, ever.

Join over 150,000 women. Get instant access below 👇

11/12/2025

𝟮 𝗙𝗢𝗥 𝟭 𝗕𝗨𝗡𝗗𝗟𝗘 ✨ $𝟮𝟳 𝗳𝗼𝗿 𝗕𝗼𝘁𝗵
G𝗲𝘁 𝟮 𝗯𝗲𝘀𝘁-𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗿𝗶𝗰𝗲 𝗼𝗳 𝟭:

1️⃣ Join 150,000+ women over 50 inside 𝗙𝗶𝘁 & 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 who got their strength, stamina, and balance back with simple 10-minute daily routines… ...even if not very flexible or with past injuries.

2️⃣ 𝗙𝗶𝗿𝗺 𝗖𝗼𝗿𝗲 is a series of classes to flatten and tighten the core, plus tone the glutes, hips and lower back.

𝗧𝗵𝗶𝘀 𝗕𝗲𝘁𝘁𝗲𝗿 𝗧𝗵𝗮𝗻 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝘀𝗮𝗹𝗲 𝗲𝗻𝗱𝘀 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟯.

Click below to get instant access 👇

11/11/2025

“O𝘯𝘦 𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘤𝘩𝘢𝘯𝘨𝘦𝘥 𝘪𝘴 𝘮𝘺 𝘩𝘪𝘱. 𝘐’𝘷𝘦 𝘩𝘢𝘥 𝘩𝘪𝘱 𝘱𝘳𝘰𝘣𝘭𝘦𝘮 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘺𝘦𝘢𝘳, 𝘢𝘯𝘥 𝘪𝘵 𝘩𝘶𝘳𝘵 𝘢 𝘭𝘰𝘵. 𝘉𝘶𝘵 𝘴𝘪𝘯𝘤𝘦 𝘐 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘥𝘰𝘪𝘯𝘨 𝘍𝘪𝘵 & 𝘍𝘭𝘦𝘹𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘓𝘪𝘧𝘦, 𝘵𝘩𝘦 𝘱𝘢𝘪𝘯 𝘪𝘴 𝘨𝘰𝘯𝘦! 𝘐’𝘮 𝘢 𝘳𝘦𝘢𝘭 𝘧𝘢𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘺𝘰𝘨𝘢 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 — 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵’𝘴 𝘸𝘪𝘵𝘩 𝘰𝘯𝘭𝘺 10 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘢 𝘥𝘢𝘺. 𝘐’𝘮 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘢𝘱𝘱𝘺 𝘸𝘪𝘵𝘩 𝘪𝘵!” - Elsje W

Want to ease hip pain and move more comfortably like she did? DM us for the link and start feeling the difference in just 10 minutes a day!

11/11/2025

𝗕𝗲𝘁𝘁𝗲𝗿 𝗧𝗵𝗮𝗻 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 🎉 𝟮 𝗙𝗢𝗥 𝟭
E𝗻𝗱𝘀 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭𝟯.

Getting up from the floor becoming harder? Stiff hips? Balance feeling a little less steady than it used to be?

These aren't things to just accept and live with.

This 2 for 1 special combines two complete programs: 𝗙𝗶𝘁 & 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗟𝗶𝗳𝗲 + 𝗙𝗶𝗿𝗺 𝗖𝗼𝗿𝗲.

✨ Designed by a woman over 50
✨ 30 total classes & tools
✨ All just 10 minutes each

Build strength without beating up joints. Improve flexibility without complicated poses. Get steadier on feet doing movements that actually feel doable.

Right now, both programs for $27. No monthly fees, ever.

Love it or get every penny back ✨ 14-day money back guarantee.

Join over 150,000 women. Get instant access below 👉