Bamboo Garden Yoga

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Delray Beach, FL
Bamboo Garden Yoga

Indoor and Outdoor Yoga classes in our Bamboo Garden & Aerial Yoga Step into the peaceful oasis that is Bamboo Garden Yoga. The 750 sq.
(240)

Nestled in the heart of downtown Delray Beach, this tranquil yoga studio offers an impressive variety of yoga styles including Sunrise Yoga, Restorative Yoga, Pilates, Budokon Yoga, Gentle Yoga, Vinyasa Yoga, Meditation, Aerial Yoga, Power Plate, Open Hatha Yoga, Reformer Pilates, and GYROTONIC® method sessions. Set in a real bamboo garden, this tranquil studio allows your asanas to truly embrace the natural surroundings. foot outdoor yoga deck is fully equipped with cooling fans and beautiful lighting, to allow for total comfort while enjoying yoga in the outdoors. Bamboo Garden Yoga also offers indoor classes, as well as extremely popular aerial yoga classes through our partner studio, Delray Aerial Yoga. At Bamboo Garden Yoga, our goal is to provide you with more than just a traditional yoga class. With our philosophical book studies, meditation, and yogic lifestyle practices, Bamboo Garden Yoga strives to help you find your inner peace, and restore balance to your life both inside the studio and out. We invite you to visit our studio today!

11/06/2025

Transformational Breathwork with this Saturday November 8th 4-6pm in the garden! We have a few spaces left limited to 10!
Link in bio.

10/08/2025

Join in the Bamboo Garden for an immersive experience guided by Elke Kaeppner, designed to help you shed stress, unlock subconscious emotional blockages, and reconnect with your inner joy and peace.

What to expect:
A guided breath-work session to expand energy + release tension
Grounding meditation + intention-setting
Supportive community connection

When: Second Saturday of the Month 4-6pm

Where: Bamboo Garden Deck (outdoor enclosed with a mosquito net)

What to bring: Be comfortable laying on the floor (mat, pillow, light blanket)

Investment: $55

Link in bio to rsvp

09/29/2025

Join Jacqueline Burbage , Certified Yoga Therapist and Trauma-Informed Yoga Teacher, for a special 5-week
Somatic Yoga Therapy series designed for all bodies, all identities, and all experiences.

Here, you are invited to experience yourself exactly as you are. This is a class rooted in inclusivity and accessibility, welcoming all backgrounds, races, genders, and levels of experience.

A trauma-conscious approach means this class is designed to support your nervous system, offering practices backed by evidence-based research to help you:

✨ Regulate stress and anxiety

✨ Cultivate a sense of ease and safety in your body

✨ Navigate big emotions—from personal or collective life experiences

If you’re looking for a place to just be, breathe, and move in a way that feels supportive, we hope you’ll join us. 💛

Fridays 12:30pm October 3rd to October 31st

All bodies. All experiences. Always welcome.

07/06/2025

.tribe TODAY!
is teaching Yoga at 9am and will be leading Nostalgia Games at 12:30pm!

So no class at the studio at 9:15am, instead come to the Coco Market at

05/13/2025

📣New Class Alert📣

Raja Journeys with Tuesdays 11am-12:15pm at

Raja Yoga Journeys
A Himalayan-yoga foundational class focusing on the inner meditative experience of breathwork, kriyas (evolutionary actions for liberation), mudras, mantras, and self-inquiry to harmonize the subtle energy body for increased awareness, energy, vitality, relaxation, and connection to one's true nature. Know your inner self & cultivate your energy for greater magnetism for beautiful relationships, break-through in business, and overcoming obstacles easier.

S.T. Lauren is a multi-hyphenate life alchemist, clairvoyant advisor, writer/ copywriter, E-RYT500, and harp sound healer whose healing journey led her to initiation with over 8-yogic lineages; training in over 10,000-hours in various yoga methods like Bikram, Kripalu, Vinyasa-Krama, Bhakti, Raja, Zazen meditation, Hatha, & Himalayan Yoga & Meditation. Her devotion to self-mastery and selfless service is at the heart of her many hats, where she's co-led international holistic retreats with colleagues in Colombia, Costa Rica & Florida, so far. She currently mentors privately, teaches group classes in various styles of Yoga & Meditation, and immersed in the art & science of neuro-driven copywriting for the global ascension, while continuing the study of ancestral wisdom with her Elders, in selfless service.

04/27/2025

🌍✨ An Ode to Earth ✨🌍
A Soulful Gathering with Marisa Cifre + Erica Butler

Join us for an evening of grounding, connection, and healing through cacao, sound, meditation, and Reiki — all in honor of Mother Earth.
Let her rhythms realign you. Let her stillness speak to your soul.

🌿 Saturday, May 17 | 6–7:30 PM
📍 Bamboo Garden Yoga, Delray Beach
🎟️ $55 | Spots limited — pre-register now!

🙏🎋

04/27/2025

Ascension Frequencies: Soundbath, Meditation & Astro Chat ✨

Presented by
Lauren Mezera

Join us for a magical evening at Bamboo Garden Yoga in Delray Beach on May 10th from 7:00–8:30 PM. Lauren will guide you through a transformative journey to connect more deeply with your intuition, gain clarity, and receive messages from Spirit and your Higher Self.

🌟 What's Included:

Energy Update & Astro Chat
Channeled Meditation
Sound Healing
Oracle Messages
Blue Lotus Tea (special offering!)

This soul-nourishing experience is designed to align your energy, elevate your consciousness, and awaken your inner wisdom.

🙏🎋

04/27/2025

Transformational Breathwork With Saturday May 3rd 4-5:30pm at the

Link in bio for all bookings.

🙏🎋

04/16/2025

New Moon Ceremony with Cacao & Quantum Gong Frequencies
Anchor into the energy of new beginnings

Join us for a sacred evening under the energy of the New Moon—a powerful time for setting intentions, planting energetic seeds, and aligning with the infinite potential of new beginnings.

Through intentional rituals, sound healing, and heart-centered connection, you’ll activate your intentions and leave feeling recharged, empowered, and in alignment with your path forward.

Event Details:
Date: 4/26
Time: 7 – 9 PM
Location: Bamboo Garden Yoga
Exchange: $55

Link in bio to sign up

🙏🎋

04/08/2025

Trauma-Conscious Yoga: 8-Week Pop-Up Series at Bamboo Garden Yoga starts today!

Join Jacqueline Burbage , Certified Yoga Therapist and Trauma-Informed Yoga Teacher, for a special 8-week series designed for all bodies, all identities, and all experiences.

Here, you are invited to experience yourself exactly as you are. This is a class rooted in inclusivity and accessibility, welcoming all backgrounds, races, genders, and levels of experience.

A trauma-conscious approach means this class is designed to support your nervous system, offering practices backed by evidence-based research to help you:
✨ Regulate stress and anxiety
✨ Cultivate a sense of ease and safety in your body
✨ Navigate big emotions—from personal or collective life experiences

If you’re looking for a place to just be, breathe, and move in a way that feels supportive, we hope you’ll join us. 💛

Tuesdays, 3-4pm,
April 8 – May 27

All bodies. All experiences. Always welcome.

04/05/2025

Hi Yogis!
Just a heads up — the is happening this weekend in , which means parking will be challenging near the studio. Please plan to arrive early so you have plenty of time to find parking and settle in for class.

Parking Tips:
• Free parking on 1st Street and south of 1st on 3rd & 4th Avenues
• Metered parking on 4th Ave (north of 1st) — free before 12PM, paid after
• Paid garages: Delray Beach Market & iPic Theaters
• Please don’t park in the small lot directly south of the garden

Thanks for your mindfulness — we can’t wait to see you in class.

🙏🎋

04/02/2025

Complimentary Tiki Board Flow Group Classes
Experience yoga on a tiki board! These special group flow classes are completely free—a fun and unique way to challenge your balance and deepen your practice. Space is limited to 5 people per class, so be sure to reserve your spot!

📅 Dates:
Wednesday April 2nd | 2:00pm - 3:00 PM
Thursday April 10th | 3:00pm - 4:00 PM
Saturday April 12th | 12:30pm - 1:30 PM

Link in bio to register on mindbody

🙏🎋

Address

88 SE 4th Avenue
Delray Beach, FL
33483

Telephone

+15616651770

Website

http://bamboogardenyoga.com/

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KEWW Primary Care Center
601 N Congress Avenue, Suite 401

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