Peak Health 360

Peak Health 360 Getting athletes of all levels ready for anything in life, from the inside out; a cognitive approach to fitness. "Where the head goes, the body follows"

Peak Health 360 emphasizes 4 pillars of well-being to enhance how people live every day of their lives. It used to be believed that just exercise or nutrition was enough to create a healthier, more energetic life. As our knowledge and understanding of the entire human mechanism expands, and technology continues to produce better and more accessible products, achieving 360 degrees of wellness has become achievable for everyone. Peak Health 360 provides a unique approach for each client, customized and packaged in bite-sized chunks. What are these 4 pillars?
• Financial Wellness
• Physical Wellness
• Nutritional Wellness
• Mindful Wellness

Each are important on their own, but when optimized together, your healthspan (how you live every day of
Your life) can equal your lifespan! Call or message us for details on how you can improve your healthspan and live every day at your PEAK!

Participate - or - DonateJoin Sprinting Souljas, or make your own team - either way- don’t wait.Sign up discount for
07/04/2024

Participate - or - Donate
Join Sprinting Souljas, or make your own team - either way- don’t wait.

Sign up discount for

06/22/2024

I’m so excited that I finally signed up for the on September 14, 2024! I’ve wanted to participate for years, and decided to create a team, Sprinting Souljas. Join me to celebrate the 10 year anniversary of Soldier Rush. To prepare my team, I met with the mastermind behind the race, Manny ‘The Marine’ Mair. He gave me some tips on how to train for some obstacles, like the rope climb, 4’ wall and monkey bars.

Stay tuned to my page for more Soldier Rush training tips!
If you’ve wanted to do an obstacle course race, sign up now!

If you just want to give back, donate now!

Www.soldierrush.com
Soldier Rush



Tight Quads or hip flexors. Grab a long loop band and try this! Ahhhh-mazing release!
09/01/2023

Tight Quads or hip flexors. Grab a long loop band and try this!
Ahhhh-mazing release!

Watch, follow, and discover more trending content.

When you get loud, local legislators join the fun!Thanks for crashing our at Abe & Louie's Boca RatonTina Scott Polsky...
06/22/2023

When you get loud, local legislators join the fun!
Thanks for crashing our at Abe & Louie's Boca Raton
Tina Scott Polsky
Lori Berman
Janet Cruz

See you again in August!
Jodi Lippman
Jodi Silver Schreiber
Allison Kramer Cohen
Sue Cerel Steinman
Danielle Normandin Fisch

Julie Weidenfeld

To everyone who serves, and has servedTo everyone who fights, and has foughtTo keep us safe, and to protect our nationWe...
05/29/2023

To everyone who serves, and has served
To everyone who fights, and has fought
To keep us safe, and to protect our nation
We thank you, today and every day 🙏🏼

Julie Weidenfeld

Hey all you Wellness and Employee Benefits Experts out there, have you signed up for this amazing conference yet? If you...
05/20/2023

Hey all you Wellness and Employee Benefits Experts out there, have you signed up for this amazing conference yet? If you haven’t connected with National Wellness Institute , this is a great opportunity to meet some of the best and supportive people in the wellness community!

It will be a WELL-come week of fun, new connections, and motivating talks.

View this year’s featured speakers, review event sessions, and explore available networking opportunities. If you seek innovative, evidence-informed techniques to advance your professional wellness practice and new strategies to help others live and feel their best, then NWC 2023 is the must-not-miss event of the year!

Learn More and Register Today
https://learnwell.nationalwellness.org/courses/50475

Prioritizing Employee Wellness is becoming a larger focus for Employers. As a certified Corporate Wellness Specialist, I...
04/12/2023

Prioritizing Employee Wellness is becoming a larger focus for Employers. As a certified Corporate Wellness Specialist, I've been providing fitness and financial wellness programming to companies since 2014. TalentCulture.com featured my contribution in this article! Thanks to for promoting my content!

What can organizations do to elevate employee wellness? Try these 12 recommendations from HR and business leaders...

Rather than comparing yourself to what you see or read on social media, compare yourself to where you were 1, 3, or 5 ye...
01/16/2023

Rather than comparing yourself to what you see or read on social media, compare yourself to where you were 1, 3, or 5 years ago, and take pride in how far you’ve come…
💪🏼



Peak Wealth 360
Julie Weidenfeld

Release tight muscles and fasciaRelieve soreness and painRoll with me Sundays at 11:45 amEnerzy Exchange YogaJulie Weide...
12/18/2022

Release tight muscles and fascia
Relieve soreness and pain
Roll with me Sundays at 11:45 am
Enerzy Exchange Yoga
Julie Weidenfeld

10/02/2022

Holidays are coming fast!
Are you ready?

▪️ Get your body ready for the holiday feasts
▪️ Get your mind ready to deal with the stress of the season
▪️ Get your 2023 fitness & wellness goals started so you’re ready for the New Year

What you’ll get by joining:

🔹 2 workouts each week for 6 weeks
🔹 1 stretch sesh on-demand each week
🔹 3 Ask Me Anything live coaching during the program
🔹 Meal prep and planning ideas
🔹 Options for live and one-on-one coaching

Shred ‘n Stretch starts Sunday October 16 with a kickoff zoom chat

Cost is $59.99 through October 11
(Price goes to $69.99 on October 12)

Get into this Shred ‘n Stretch program to boost your strength, mindset and clarity so you’ll be ready to tackle the holiday shuffle!

Stay motivated with ongoing community chats and motivation!

This is an inaugural program and
space will be limited.

Message or text (561-316-0752) Coach Julie to join this

For Amazing recipes from an awesome person, please follow DaniMade Kitchen on FB and IG! You WON’T be disappointed!!! 😋🥰
09/15/2022

For Amazing recipes from an awesome person, please follow DaniMade Kitchen on FB and IG! You WON’T be disappointed!!! 😋🥰

Danielle Simone | Recipes & Cooking shared a post on Instagram: "Time to reintroduce myself to any new followers!🙋🏻‍♀️ That’s me, I’m Danielle. Also known as Dani, of DaniMade Kitchen. I’m an Italian Canadian, Florida girl. Behind that, I’m a tennis player turned elementary schoo...

Address

Delray Beach, FL
33484

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 4:45pm
Wednesday 6am - 4:45pm
Thursday 6am - 5:15pm
Friday 6am - 1pm
Saturday 6am - 12:45pm
Sunday 7am - 11:30am

Telephone

+15615040769

Website

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Our Story

Peak Health 360 was conceptualized when family, friends and kids began asking for fitness ideas to prepare for events or maintain healthy lifestyles. Whether someone is training for their first half marathon, celebrating a special occasion, or looking to live life at their best, Peak Health 360 prepares programs to fit each individual's lifestyles and abilities. Custom workouts can be accessed in many ways, whether at your office, in a gym, or live-online complete with video demonstrations, modifications, additional challenges, and nutritional support. Peak Health 360 offers 'Workouts Wherever', for those traveling frequently, or to unfamiliar places, so there is no interruption in routine. The custom, adaptive, and functional workouts enhance existing fitness routines, therefore benefitting even the most elite athletes. Wherever you are, whatever your time, Peak Health 360 can get any dedicated client life ready!