Lori's Universal Flow

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Delray Beach, FL
Lori's Universal Flow

500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florida starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

01/21/2026

I don’t teach yoga to make shapes.
I teach it so people feel more at home in their bodies.

01/21/2026

Happy Wednesday! ✨
Midweek movement coming your way 🧘‍♀️
• 8:00 AM Gentle Morning Flow @ Retro Delray
• 9:30 AM Chair Yoga @ Highpoint
• 11:00 AM Meditative Flow @ Chakra Challenge (live or Zoom)

Come flow, stretch, or reset with me🙏

Retro Fitness - Delray Beach, FL Chakra Challenge Yoga & Holistic Wellness Lori's Universal Flow @

01/20/2026

Tuesday vibes are slow, stretchy, and feel-good ✨
Warm up with me this morning at Retro Fitness at 10:30 AM—we’ll wake up the body, move the joints, and ease into the day together.

All my other classes today are in private communities, so if you’re looking to flow with me elsewhere, be sure to check the link + visit my website for my full, up-to-date schedule.

Hope to see you on the mat 💕

01/19/2026

Happy Monday! Hope you had a great weekend 🤍
It’s a little chilly out there this morning—stay warm and cozy! ❄️
Wondering if I’m in your community this week?
Check the link for my updated schedule so you’re always in the know.

https://bit.ly/lorisuniversalflow

Learn how Google Calendar helps you stay on top of your plans - at home, at work and everywhere in between.

01/17/2026

Did you survive the cold?! 🥶 ( i barely did!)
South Florida really put us to the test
Time to warm up and flow with me today!
📍 EOS Boynton Beach
⏰ 10:55 AM
Let’s shake off the chill and move some energy 🔥🧘‍♀️

🌴
Lori's Universal Flow EōS Fitness

01/16/2026

Freezing Friday in South Florida 🥶
No worries—we’ve got yoga 🔥
Come warm up with me LA Fitness Delray | 11 AM
All levels • Vinyasa Flow • It’s always a fun time🩷

. LA Fitness Delray Beach

01/16/2026

Such a productive day. Hope yours was too

01/15/2026

Chilly out there today
Stay warm, move your body, and let the good energy flow ✨

01/14/2026

Witty Wednesday check-in
Midweek magic is happening and I’m on the move!

🕗 8:00 AM Retro Fitness Delray — let’s wake up the body
🪑 9:30 AM Chair Yoga — High Point Section 1
💜 11:00 AM Chakra Challenge — catch me live or on Zoom

Halfway through the week, fully committed to feeling good.

Retro Fitness - Delray Beach, FL Chakra Challenge Yoga & Holistic Wellness

01/13/2026

My friend Tony asked me not to say his name backwards.

I asked, "Y not?"

Address

Delray Beach, FL
33446

Telephone

+19089075629

Website

https://linktr.ee/yogawithishwari

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