Lori's Universal Flow

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Delray Beach, FL
Lori's Universal Flow

500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florida starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

03/20/2026

Everything is not what it seems.
Clean the screen and you’ll see
it’s all a dream.

Yesterday’s gone.
When tomorrow comes, we’ll be dancing in the sun.

This reel is a reminder to wipe the lens of the mind.
Let the old stories fade.
Say goodbye to yesterday.
Hello to the light that’s always been shining.

Some knots aren’t meant to come undone, they’re meant to lead us home.

Press play.
Breathe.
Let the rays blaze.

I’ll meet you in the sun. ☀️✨

Art, quote, + music by MC YOGI.

MC YOGI

03/19/2026

✨ Dream with me for a minute… ✨

If you could roll out your mat anywhere with me, where are we flowing? 🌿🌊🐎

Would you rather…

🏝️ Full Moon Beach Yoga – ocean breeze, salty air, waves setting the rhythm
🐎 Yoga Brunch with Horses – grounding, soulful, and a little magical
🌿 Jungle Flow (In Costa Rica) – lush, wild, and deeply connected to nature

Drop your vote below 👇
And tell me… what’s your ultimate yoga dream?

Let’s manifest it!

03/18/2026

Yum! Thank you Carlie
Go try the Dirty Peanut protein shake Retro Fitness - Delray Beach, FL
Tell Carlie I sent you😊

03/18/2026

Happy Day After St. Patrick’s Day ☘️💚Did anyone try a little Irish Yoga yesterday… maybe a lucky stretch or two? 😄

Let’s reset, recharge, and flow into today feeling GOOD

Find me here:🧘‍♀️
8:00 AM – Wake Up Yoga @ Retro Fitness Delray Beach
9:30 AM – Chair Yoga with the High Point Community
11:00 AM – Meditative Flow @ Chakra Challenge (live or on Zoom)

Let’s move, breathe, and shake off the green

03/18/2026

Little humor

03/17/2026

Happy St. Patrick’s Day ☘️
Break out your green… everybody’s Irish today!

Flow with me:
9:00 AM – Valencia Grand
10:30 AM – Retro Fitness Delray
5:30 PM – Avalon Trails Delray

Let’s move, smile, and maybe find a little luck on the mat 💚

Retro Fitness - Delray Beach, FL

03/16/2026

Subbing chair yoga Bellaggio community today at 9

03/16/2026

One week into Daylight Savings…
Have ya adjusted yet?

Mornings still feel a little rude, but I’m not mad about the extra light at the end of the day. ☀️

Who’s still hitting snooze? Be honest.

Address

Delray Beach, FL
33446

Telephone

+19089075629

Website

https://linktr.ee/yogawithishwari

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