Lori's Universal Flow

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United States
Delray Beach, FL
Lori's Universal Flow

500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florida starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

11/13/2025

Observe but don't absorb. Love but don't depend.
Feel but don't dwell. Want but don't need.

11/13/2025

Show up for yourself today 🙏

11/12/2025

Happy Wednesday, Yogis!✨

How’s everyone doing on our ? 💪
It’s Day 12 — we’re holding strong at 1 minute! 🔥

Who’s still in? 🙋‍♀️ Let’s keep that fire going!

Join me today:
🕣 8:30 AM — Morning chat & flow @ Retro Fitness Delray
🕚 NEW CLASS! 11:00 AM Chakra Challenge Flow @ Boynton Beach
All levels welcome — let’s build a beautiful, supportive community together 💗

11/12/2025

Happy Wednesday, Yogis!✨

How’s everyone doing on our ? 💪
It’s Day 12 — we’re holding strong at 1 minute! 🔥

Who’s still in? 🙋‍♀️ Let’s keep that fire going!

Join me today:
🕣 8:30 AM — Morning gentle flow @ Retro Fitness Delray
🕚 NEW CLASS! 11:00 AM Chakra Challenge Meditative Flow
Boynton Beach
All levels welcome — let’s build a beautiful, supportive community together 💗

11/11/2025

🇺🇸 Happy Veterans Day!
Today we honor and thank all who have served our country with courage and dedication. Your sacrifice and service mean so much.

Todays practices are dedicated to those that served 🙏

A special thank you to my handsome daddy for his time in the Navy and for keeping us safe. Forever proud and grateful. 💙⚓️

11/10/2025

Happy Monday, friends! 💪✨

Day 10 of our Planksgiving Challenge — we’re holding for 1 minute today! You’ve got this — stay strong, breathe deep, and remember why you started. 💖🧘‍♀️

Here’s where you can flow with me today:
🌅 7:45 AM – Polo Club Gentle flow
🌞 10:30AM – Cascade Lakes Chair
🌙 6:00 PM – Avion Rooftop

Let’s start this week grounded, grateful, and strong — mind, body, and core! 💫

11/09/2025

We made it — one week since the time change! ⏰
How’s everyone doing so far? Feeling adjusted yet or still hitting snooze? 😴

It’s Day 9 of the Planksgiving Challenge — 55 seconds today! 💪
Let’s see where everyone’s at 👇

Poll:
🔥 I’m in and still going strong
😅 I quit but cheering you on
🙌 Joining in today!

Enjoy your Sunday, friends — take a moment to breathe, stretch, and smile 💗🧘‍♀️

11/09/2025

I got 81 reactions and 12 replies on my recent top post! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

Dm me to be on the list for my next retreat to Costa Rica 2026

11/08/2025

And a planking we will go 💪

11/08/2025

And a planking we will go

11/08/2025

Attention EOS yogis
Please share your good vibes with
Helena - she’s subbing for me 🙏

11/08/2025

Happy Saturday a.k.a. day eight Planksgiving challenge -we’re at 50 seconds

Address

Delray Beach, FL
33446

Telephone

+19089075629

Website

https://linktr.ee/yogawithishwari

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