Lori's Universal Flow

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United States
Delray Beach, FL
Lori's Universal Flow

500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florida starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

12/20/2025

Happy Seventh Night of Hanukkah 🕯️✨
Feeling grateful for the light, the little miracles, and a quiet Saturday moment to breathe it all in.

Sending love to my family, friends, and yoga community 💙
Flow with me today EōS Fitness 11am

12/19/2025

happy Friday! Felt so good to do my first practice in My New space. Even my girls were engaged. Little girl cracks me up. She was watching so intensely.

Yoga with Kassandra Community

12/18/2025

The finishing touches on my new place - creating my yoga space
Everything is ( finally) falling in place 🙏

12/18/2025

Eight messages for eight nights of Hanukkah🕎

12/17/2025

I’m coming to Highpoint Wednesdays 9:30 Jan 2026🥳

12/17/2025

Happy Wednesday ✨
Midweek reset, mindful movement, and good energy ahead.

Today’s schedule:
🧘‍♀️ 8:30 AM – Retro Fitness Delray
🧘‍♀️ 11:00 AM – Chakra Challenge | Vinyasa Flow

Can’t make it in person?
💻 Join me via Zoom:
👉 www.chakrachallenge.com

Take a pause, step onto your mat, breathe, and move what’s been weighing you down. Your body + nervous system will thank you 💗

Retro Fitness - Delray Beach, FLChakra Challenge Yoga & Holistic Wellness

The information provided by Chakra Challenge® LLC or Chakra Challenge® Yoga & Holistic Wellness (“we,” “us,” or “our”) on ChakraChallenge.com, as well as through any of our related platforms, including but not limited to videos, audios, blogs, emails, social media accounts, and other ....

12/16/2025

Light the candles. Breathe in the glow. ✨🕎
This Hanukkah, we celebrate miracles big and small—steady breath, open hearts, and showing up on our mats even during the busy holiday season. May your nights be bright, your body feel grounded, and your practice remind you that you are the light.

Come flow with me, stretch out the season, and let’s shine together. 💙🧘‍♀️

12/14/2025

May the Festival of Lights bring clarity, calm, and hope—on and off the mat. Wishing you glowing moments and gentle strength this Hanukkah. 🕯️💙

12/13/2025

Happy Saturday 🤍

So grateful the beeping outside my bedroom window has finally stopped 🙌 Electricity is on its way to being repaired… lots of bumps in the road lately, but I’m beyond grateful for my yoga practice keeping me grounded through it all.

How about you come step on your mat with me today?

Saturday Schedule:
🧘‍♀️ 9:15 AM – Cascade Lakes
🧘‍♀️ 10:55 AM – EOS Boynton

Let’s breathe, move, and reset together.

EōS Fitness

12/12/2025

Hello Friday!
11am LA Fitness Delray Beach
🧘‍♀️

12/10/2025

Happy Wednesday😊
Mid-week is the perfect moment to pause, breathe, and realign. Come flow with me and give your body and mind the reset they deserve. Let’s make space, move energy, and step into the rest of the week feeling lighter.

✨ Today’s Schedule:
🕣 8:30 AM – Morning Flow at Retro Fitness Delray
🕚 11:00 AM – Vinyasa Flow • Chakra Challenge

See you on your mat — let’s raise the vibe together. 🙏✨
Retro Fitness - Delray Beach, FL Chakra Challenge Yoga & Holistic Wellness

Address

Delray Beach, FL
33446

Telephone

+19089075629

Website

https://linktr.ee/yogawithishwari

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