03/03/2026
POV: I gently knock… walk into the room…
And my client is:
• Perched on the table like they’re waiting for a job interview
• Under the blanket… but fully dressed
• Face up. Staring at the ceiling.
• Still scrolling.
• Or positioned in a way that defies basic spa physics.
Meanwhile, the instructions were:
“Undress to your comfort level and get under the blanket, face down.”
It’s okay. We’ll reset together. 😂
No shame. No judgment.
Just a tiny internal giggle and a very calm,
“Go ahead and turn over for me.”
We love you. Even when you freestyle the directions. 🤍
Have you ever forgotten what the therapist said?