02/02/2026
🌼 What is Happiness?
Happiness is not something we need to search for outside. It is a natural quality that already exists within us. When the mind is peaceful, thoughts are positive, and the heart feels content, happiness is experienced effortlessly.
Often, we connect happiness with people, possessions, or situations. But these things change, and when happiness depends on them, it becomes temporary. True happiness is stable because it is created by the way we think.
Happiness grows through:
Positive thoughts
Contentment with what we have
Gratitude for the present moment
A calm and peaceful mind
When we take care of our inner world, happiness begins to flow naturally. A happy mind creates a beautiful experience of life, regardless of what is happening around us.