Mountain West Advanced Medical Massage

12/24/2025

This Christmas season, I just want to pause and say thank you.
Thank you to every client who trusted me with their care, their animals, their healing, and their stories. This year has been full of growth, learning, and so much gratitude.

My business exists because of your support, your referrals, your belief in whole-body wellness, and your commitment to caring for yourself and those you love—two- and four-legged alike. I’m endlessly thankful for the community we’re building together.

As we head into Christmas, I hope you find moments of peace, rest, and connection with those who matter most. May your days be filled with warmth, healing, and a little extra stillness.

Wishing you a very Merry Christmas and a healthy, balanced New Year 🤍✨
— Jennifer

12/19/2025

🎄 Last-Minute Christmas Gift Idea! 🎁

Still searching for the perfect gift? Give the gift of health, recovery, and performance for both humans & horses.

✨ Mountain West Advanced Medical Massage Gift Certificates ✨
Perfect for:
• Medical Massage
• Acupressure
• Ashi-Thai
• Red Light Therapy
• Cryotherapy
• Cupping
• Equine & Canine Sessions

✔️ Thoughtful
✔️ Practical
✔️ Stress-relieving
✔️ Great for athletes, horse owners & anyone needing bodywork

📍 Easy. Meaningful. Last-minute ready.

📞 Call/Text 970-361-8014 to purchase
🎄 Gift certificates available just in time for Christmas!

12/08/2025

12/06/2025

✨ 2026: Year of the Horse, Year of You ✨
As we move into a year rooted in movement, truth, and new beginnings, let this be your reminder:

You are allowed to walk away from what no longer aligns.
You are allowed to choose peace over pressure.
You are allowed to start again—stronger, clearer, and truer to yourself.

Like the horse, move with intention.
Stand tall in your power.
Flow toward what sets your soul free.

This year is calling you back home to yourself—
to your passion, your beauty, your truth, and your freedom.

Here’s to alignment, inner peace, and the opportunities waiting when you dare to step forward. 🤍🐎✨

11/30/2025

🌟 Last Day of November 🌟
As we close out the month, take a moment to check in with your body, your energy, and your intentions.

November may have been busy, emotional, or healing… but today is your reminder that you’re allowed to reset, realign, and recharge.
Your body carries you through every season—honor it, support it, and give it the care it needs.

✨ Whether it’s releasing tension, restoring balance, or boosting your energy, intentional bodywork can help you move into December feeling stronger, clearer, and ready for more.

Here’s to ending November grounded and stepping into December with purpose. 🤍

11/23/2025

📣 Equine Bodywork Clients — My Biosecurity Protocols During the EHV-1/EHM Outbreak

Your horses’ safety is always my top priority. With the recent EHV-1/EHM cases linked to events in TX & OK, I am taking strict biosecurity precautions for every session and every barn.

Here is what you can expect from me if I come to your property:

🔹 My Personal Biosecurity Protocols
• I will not enter any barn under quarantine or with suspected symptoms.
• I will screen each barn before arrival and ask owners to report any fevers, respiratory signs, or neurological concerns.
• I disinfect all tools between every horse and every property (following proper contact time).
• I change clothing or outer layers and disinfect my shoes before entering your barn.
• I wash and sanitize my hands thoroughly between horses.
• I do not share halters, lead ropes, or brushes between clients—ever.

🔹 What I Ask From You
• Let me know immediately if your horse or barn has any symptoms of concern.
• Avoid moving horses on or off the property during this outbreak.
• Please follow your barn’s posted biosecurity guidelines and help limit shared equipment.

These steps help protect your horses, your barn, and the whole equine community. Thank you for working with me to keep our horses safe, healthy, and able to continue their care.

If you have questions about precautions or whether it’s safe to continue sessions, feel free to reach out. 💛🐴

11/21/2025

👐🏻Massage is an intentional way to transform your body.💫
💥When you release tension, improve circulation, and support your nervous system, your energy naturally rises.💥
Staying healthy starts with choosing practices that recharge you from the inside out.
Your body thrives when you give it the care it deserves.🏃🏼

✨ Transform. Restore. Re-Energize. ✨

⸻

11/20/2025

Awareness is the key to…

🔹 …alignment.
Awareness helps you tune into what your body, mind, and energy actually need.

Posture + Alignment

How do you sit, stand, or move throughout the day?
Awareness here helps prevent long-term dysfunction.

11/19/2025

Awareness is the key to…

🔹 …growth.
Once you recognize your patterns, you can choose different ones.

3. Breath

Are you breathing shallow? Holding your breath?
Breath patterns reveal stress, trauma, and emotional strain instantly.

Take some deep breaths, prioritize your day and move forward with intention.

11/18/2025

Jk!!

Sometimes the best self-care isn’t a massage…
Sometimes it’s not throat-punching the next person who tests your patience.
😂🫶

But hey—if you do decide against the punch, I’m here to help you work out the tension the healthy way.

11/18/2025

Awareness is the key to…

🔹 …healing.
You can’t shift what you don’t first see. Awareness is the doorway to real change.

Allow your mind to focus and be aware of
1. Tension
Where do you consistently hold tightness?
Neck, jaw, low back, hips—your body is always signaling where it needs attention.

2. Pain Patterns
Is the pain sharp? Dull? Repetitive?
Pain is communication, not punishment.

Don’t be afraid to communicate this with your Therapist! Communication is key to them being able to help you. We are not mind readers.