Winborn Wellness & Counseling

12/19/2025

We explore the concept of attunement, discussing how parents and caregivers can deeply connect with children by recognizing and responding to their emotional cues, creating a sense of safety and understanding.

12/19/2025

Truth

12/19/2025

Momma Owls Minis makes the most amazing miniatures.

12/18/2025

We discuss the powerful concept of co-regulation, explaining how calm adults help children learn to manage their emotions by providing a safe, soothing presence and modeling emotional regulation.

12/18/2025

So important.

12/17/2025

We discuss why children have emotional meltdowns after school, explaining that these moments are actually a sign of trust and safety with their parents, not disrespect. We explore how kids expend significant energy staying regulated during the day and use home as a safe space to release their pent-up emotions.

12/16/2025

We discuss why children often respond with I don't know and how parents can create a supportive environment that helps kids feel safe and communicate more effectively.

12/16/2025

Not all Christmases are loud or joyful.

Some are quiet. Some are heavy. Some are about getting through the day with as much kindness as you can manage.

If you checked even one box — you’re not alone.

🎄🧠 Mental Health Awareness Malta

12/16/2025

Thank you everyone who has watched and shared the videos. I hope they are helpful.

12/16/2025

We discuss the powerful concept of emotional containment in parenting, exploring how staying calm and present can help children navigate overwhelming feelings safely and learn emotional regulation.

12/14/2025