Winborn Wellness & Counseling

02/09/2026

DBT

02/09/2026

DBT

02/09/2026

We discuss the important concept of rupture and repair in parenting, exploring how moments of disconnection can be healing opportunities to rebuild trust and connection with children.

02/08/2026

We discuss how parents can respond to challenging moments with children by understanding their own nervous system's reactions, practicing self-awareness, and learning to regulate emotions in a healthy way.

02/06/2026

We explore the critical importance of self-compassion in parenting, discussing how our own nervous system regulation directly impacts our children's emotional experiences and understanding that behavior is a form of communication.

02/06/2026

Lost your patience? Heart racing? That's your nervous system activating—not proof you're failing. Notice it. Breathe. Return gently. You're human, and that's okay.

02/05/2026

What am I doing wrong? If you've ever asked yourself this when your child is struggling, you're not alone. But here's the truth: your child isn't saying you're a failure—they're expressing a need. Their nervous system is communicating, "This is hard for me, and I need help regulating." Waldo Winborn shares why self-compassion is essential for parents. When you offer yourself kindness instead of criticism, your body softens—and your child can borrow that calm. Remember, you matter in this relationship too. You don't have to be perfect. Just be present.

02/04/2026

02/04/2026

😍🤪Join us online tomorrow for fun, games, and the chance to WIN! ❤️🙌🏻

02/04/2026

Post a picture of your favorite Play therapy Book! Drawing will be tomorrow! Post before tomorrow at 8am MTN to win!

Also don’t forget registration for our Spring prices increase soon, get $25 off the Early Bird Rate this week only using code PTWEEK2026 at www.nmapt.org

02/03/2026

We explore the importance of understanding children's emotional experiences from their perspective, recognizing that confusion and struggle often stem from deep care and genuine effort to comprehend challenging situations.