What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 2pm

Southwest Therapeutics

Home
United States
Deming, NM
Southwest Therapeutics

We understand that mental health is multifaceted, affecting every aspect of a person's life.

Our mission is to build a mentally healthier community by providing affordable, wholistic, high quality medical, behavioral health care, and other supportive services for Luna, Hidalgo counties and surrounding areas. At Southwest Therapeutics, our mission is clear: to build a mentally healthier community by providing affordable, holistic, high-quality medical and behavioral health care. Our approach is patient-centered, focusing on treating the whole person rather than just the symptoms. Our services are designed to meet the unique needs of each individual, ensuring that they receive the highest quality care and support. Whether you are dealing with anxiety, depression, ADHD, autism spectrum disorder, or any other mental health concern, we are here to help. Our team of dedicated professionals is committed to providing compassionate care that empowers personal growth and fosters impactful recovery.

10/23/2025

💜 Quiet Ways to Help a Friend in an Unsafe Situation

Sometimes, someone close to you might be struggling but can’t say it out loud. Here’s how you can quietly support a friend who may be experiencing domestic violence:

💬 LISTEN WITHOUT JUDGMENT. Let your friend open up when the time feels right — your calm presence can mean more than words.
📱 CHECK IN SAFELY. Use gentle messages like “Thinking of you” or “Here if you need me” can bring comfort.
🤝 OFFER RESOURCES, NOT PRESSURE. You can share helpline numbers or community support options privately.
🕊️ RESPECT YOUR FRIEND'S PACE. Leaving an unsafe situation isn’t easy. Your understanding and steady support can make all the difference.

Small acts of kindness can make a big difference. 💜

10/16/2025

🌿 Take 30 Seconds for You 🌿

A reminder that even a short pause can make a big difference.

Try this 30-second reset challenge today:
✨ Inhale slowly for 4 seconds
✨ Hold for 4 seconds
✨ Exhale for 4 seconds
✨ Repeat until your mind feels lighter

Your breath is your anchor. A few mindful moments can calm your nervous system, ease stress, and help you reconnect with the present.

💚 Let’s make mental health a daily priority — not just today, but every day.

10/03/2025

🌟 Transformative Tuesdays & Wednesdays! 🌟

We’re revolutionizing healthcare in Luna and Hidalgo counties with our Extended Hours now moved at Southwest Pediatric and Family Care 🙌

📅 Open Tuesdays & Wednesdays
🕖 7:00 AM – 7:00 PM
🚶‍♀️ Walk-ins welcome!

👉 Please note: Behavioural and mental health concerns will continue to be seen at Southwest Therapeutics.

📞 Call 575-936-4350 for details ❤️👏

Your health matters, and we’re here to make care more accessible for you and your family!

10/01/2025

💙 Now Seeing Patients – Welcome Nallely Viramontes, LCSW! 💙

Nallely is a bilingual Licensed Clinical Social Worker; she brings expertise in trauma-informed, client-centered care for children, adults, and families.

Starting today, Nallely is available to see patients, offering compassionate care that honors each person’s unique strengths and story. From her work as a Clinical Therapist to mentoring future social workers, Nallely has dedicated her career to empowering individuals and families.

We’re excited to have her join our team! 🌟

09/25/2025

🌟 You Don’t Have to Go Through This Alone 🌟

If you’re struggling with painful thoughts, feeling isolated, or experiencing suicidal feelings—please know this: you are not alone.

At Southwest Therapeutics, we’re here to listen, to support you, and to help you feel safe. 💙

📞 Call us today to schedule an appointment:
(575) 936-4227 | (575) 519-8579

If you are in immediate crisis:
📲 Call or text 988 (Suicide & Crisis Lifeline)
💻 Or chat online at 988lifeline.org

Your life matters. Reaching out is a step toward healing.

09/15/2025

“Trauma doesn’t always look like what you think. And anxiety? It’s more than just ‘worry.’”

🧠 What Trauma Looks Like:

Flashbacks or nightmares

Avoidance of places or people

Hypervigilance (always on edge)

Emotional numbness or detachment

💡 Anxiety Symptoms That Overlap:

Racing thoughts

Restlessness or irritability

Trouble sleeping

Muscle tension or stomach issues

✨ Simple Grounding Skills You Can Try Today:

5-4-3-2-1 Method – Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste.

Box Breathing – Inhale for 4, hold for 4, exhale for 4, hold for 4.

Movement Reset – Stretch, walk, or shake out tension for 1–2 minutes.

👉 Trauma and anxiety are treatable. With therapy and the right tools, healing is possible. You don’t have to go through it alone.

09/11/2025

Trauma doesn’t always look like what you think. And anxiety? It’s more than just 'worry.'

🧠 What Trauma Looks Like:

Flashbacks or nightmares

Avoidance of places or people

Hypervigilance (always on edge)

Emotional numbness or detachment

💡 Anxiety Symptoms That Overlap:

Racing thoughts

Restlessness or irritability

Trouble sleeping

Muscle tension or stomach issues

✨ Simple Grounding Skills You Can Try Today:

5-4-3-2-1 Method – Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste.

Box Breathing – Inhale for 4, hold for 4, exhale for 4, hold for 4.

Movement Reset – Stretch, walk, or shake out tension for 1–2 minutes.

👉 Trauma and anxiety are treatable. With therapy and the right tools, healing is possible. You don’t have to go through it alone.

09/04/2025

“It’s not always obvious. But it’s never hopeless. 💙”

Every day, someone you know may be silently struggling. Suicidal thoughts don’t always look like what you expect. Here are warning signs to watch for:

Talking about feeling like a burden

Withdrawing from friends or activities

Dramatic mood swings

Increased use of alcohol or drugs

Giving away personal belongings

💡 What you can do:

Start a gentle conversation: “I’ve noticed you seem different—want to talk?”

Listen without judgment.

Encourage professional help and connect them to resources.

If immediate danger, call 911 or your local crisis line right away.

👉 Breaking the silence can save a life. Be the reason someone feels seen, heard, and supported.

If you or someone you love is struggling, know that help is out there - and healing is possible.

09/01/2025

🛠️ Clinics are closed today in observance of Labor Day. Wishing you all a happy and safe celebration!

Normal hours will resume tomorrow:

Mon – Thurs: 8 AM – 5 PM

Fri: 8 AM – 2 PM

Sat & Sun: Closed

08/28/2025

Addressing Bullying in School-Age Children

Bullying isn’t just “kids being kids.” It can have lasting effects on a child’s mental health, leading to anxiety, depression, academic struggles, and social withdrawal.

At Southwest Therapeutics, we believe early recognition and intervention make a powerful difference. Here are a few signs parents and educators can look out for:

Sudden changes in behavior, mood, or appetite

Frequent headaches, stomachaches, or unexplained injuries

Avoidance of school or certain social situations

Declining grades or loss of interest in activities once enjoyed

If you notice these warning signs, it’s important to open up a safe, supportive conversation with your child and seek professional help when needed. Together, families, schools, and mental health providers can create environments where children feel secure, valued, and empowered.

Let’s work hand in hand to stop bullying and support every child’s emotional well-being.

Address

1419 South Santa Barbara Street
Deming, NM
88030

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 2pm

Website

https://swtherapeutics.com/

Alerts

Be the first to know and let us send you an email when Southwest Therapeutics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southwest Therapeutics:

Shortcuts

Want your practice to be the top-listed Clinic in Deming?