01/06/2026
Why Craniosacral Therapy (CST) Is So Beneficial
Craniosacral Therapy is a gentle, hands-on treatment that works with your body’s nervous system to support deep healing, balance, and restoration. Using light touch, CST helps release restrictions in the body that may be contributing to pain, stress, or emotional overwhelm.
Benefits of CST include:
• Calms and regulates the nervous system
• Helps relieve headaches, migraines, and chronic pain
• Supports emotional release and mental clarity
• Reduces stress, anxiety, and tension
• Improves sleep and overall sense of well-being
• Encourages the body’s natural ability to heal itself
Many clients describe CST as deeply relaxing, grounding, and restorative—often noticing subtle yet powerful shifts both physically and emotionally. It’s especially beneficial if you’re feeling stuck, overwhelmed, or disconnected from your body.
✨ A gentle approach with profound results. It’s amazing for newborns, children, and adults!
📅 Appointments can be booked online through our scheduling link.
