Peak Performance Physical Therapy & Fitness

11/27/2025

Thanksgiving is finally here! May your turkey 🍗 taste like brisket! Just kidding... maybe😉. Happy Thanksgiving! 🦃

11/20/2025

If you have a problem, come see us. We’ll get you right !

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😫 The Numbers Behind the Noise

According to the SLU researchers, 68.5% of participants reported at least one injury in the past year, with 40.8% involving missed court time and 51.2% categorized as non–time-loss injuries. Most concerning, one in three players continued to play despite ongoing pain or injury.

The injuries weren’t just minor aches. The knee was the most injured body part (29.1%), followed by lower extremities (26.9%), shoulders (22.2%), backs (19.9%), and elbows (18.4%). Overuse conditions, joint sprains, and muscle strains were among the most serious injury types.

These numbers confirm what players intuitively feel: pickleball is far more physically demanding than its gentle image suggests.

Read more below ⬇️

11/20/2025

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate for Christmas 🎄 is right after Halloween 😁. Everyone knows that... everyone... right? Feel free to change your votes ➡️ https://nuvi.me/svu2lp or comment below👇️ .

11/20/2025

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate for Christmas 🎄 is right after Halloween 😁. Everyone knows that... everyone... right? Feel free to change your votes ➡️ https://nuvi.me/d4zwm7 or comment below👇️ .

11/17/2025

Great company !
https://www.instagram.com/p/DRKdj4_kZoF/?igsh=YWx6b2Q1OWY2cDFh

11/15/2025

We had a BLAST supporting our community and seeing new, current and past faces at the Good Neighbor Community Day event in French Settlement! Thank you to everyone who came out and said hello!

11/13/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/ifz1fh.

11/13/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/6zu0tc.

11/13/2025

Our Watson clinic is proud to announce we are collecting unwrapped gifts just in time for Christmas to support Live Oak Middle School! Please consider donating.

11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/ihr0x6

11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/jtpgk0

11/04/2025

https://www.facebook.com/share/r/16xRq8ExcU/?mibextid=wwXIfr

11/03/2025

Come work for the best! Our Dutchtown clinic is looking for an enthusiastic and professional Physical Therapy Tech to join our team! Please see below for more information!

11/03/2025

At Peak, we loved supporting National Breast Cancer Awareness month! We had a PINK OUT at our clinics today and are super proud to support the cause!

10/31/2025

Happy Halloween from everyone at Peak!! Everyone be safe and have a great evening!

10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Peak Performance Physical Therapy.

10/23/2025

At Peak, we love supporting National Breast Cancer Awareness month! We had a PINK OUT at our clinics today and are super proud to support the cause!

10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/lou6a2

10/14/2025

Join us as we celebrate Scarlett Phillips finishing her chemotherapy!!! What amazing news and an amazing young lady!