Therapeutic Wellness, LLC

Therapeutic Wellness, LLC Therapeutic Wellness, LLC uses John Barnes myofascial release (MFR) (& more) to help optimal health She loves learning and helping others.

Cheryl Jeane, PT, DPT was first introduced to John Barnes' Myofascial Release Approach (JFB) in the early 90's during PT school. In the early 2000's she worked with other JFB trained therapists and incorporated the knowledge she collectively learned, into her work. In 2019 she started her own journey; the experience and wisdom she has gained during her 30 plus years, has culminated into a revolutionary approach to healing the body, mind and spirit. Every patients needs are different and often, ever changing, Dr Cheryl Jeane enjoys creating custom healing programs specific to each individuals unique needs and goals. Cheryl treats patients of all ages with a range of physical and emotional symptoms. Cheryl is consistently growing her knowledge through professional certifications, schooling and studying new approaches.

11/08/2025

Your feet carry you through the day, but they also root you into your life (why GROUNDING is so important, as well!)

They support your entire body, absorb every step, and keep you grounded in ways we rarely stop to appreciate. But all that work means they hold tension, restriction, and stress that can ripple upward into your knees, hips, and even your back.

That’s why your feet deserve some love, release, and care. Through Myofascial Release Therapy, we can soften those tight fascial lines, improve mobility, and bring balance back to the foundation that supports everything else.

Take a moment to thank your feet, then book that session they’ve been waiting for.

📍 Now at 1920 SW Florida Ave, Suite B, Denham Springs, LA
✨ Follow for specialized fascia care tips and book your session today to stay grounded and pain-free.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

11/06/2025

I do myofascial release therapy, mobility work, and yin yoga and help others do the same for one big reason. So we can stay strong, balanced, and independent for a long, long time.

I want to be able to climb stairs easily. Get off the floor without struggle. Keep doing the things I love — not just now, but for decades to come.

That’s what this work is really about: investing in your future self. Keeping your fascia fluid, your joints mobile, and your body moving freely so you can age with confidence, not fear.

So I’ll ask you… are you doing what it takes to stay mobile and independent for the long run?

📍Don’t forget to see me at my NEW office 1920 SW Florida Ave, Suite B, Denham Springs, LA
Follow for specialized fascia care tips and book your session to start building strength, mobility, and freedom that lasts.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

Cheryl truly worked her magic! She’s absolutely amazing at what she does, and I noticed results immediately in my lower ...
11/04/2025

Cheryl truly worked her magic! She’s absolutely amazing at what she does, and I noticed results immediately in my lower back. I really enjoyed my time with her and highly recommend Therapeutic Wellness!

Our next Yin Yoga class is happening TOMORROW, Tuesday, November 4th at 7:15 PM at Resolute Fitness in Denham Springs — ...
11/03/2025

Our next Yin Yoga class is happening TOMORROW, Tuesday, November 4th at 7:15 PM at Resolute Fitness in Denham Springs — and you don’t want to miss it. 🌿

This class is all about slowing down, melting tension, and giving your fascia the deep release it needs to help your body move better and feel lighter. Whether you’re new or returning, this is the perfect midweek reset to reconnect with your breath and body.

Bring a friend, bring your mat, and come unwind with us.

📍 Resolute Fitness – 100 N Range Ave, Denham Springs, LA
$20 drop-in
Follow for specialized fascia care tips + updates on all upcoming classes!

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

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11/01/2025

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10/31/2025

If your neck feels haunted, your back is stiff as a mummy, or your joints creak like a haunted house floor… it might be time to treat yourself (not trick yourself) to some Myofascial Release Therapy.

No magic potions here—just gentle, hands-on work that helps your body release tension, improve mobility, and feel human again. Because understanding how your body moves and heals isn’t spooky at all—it’s empowering.

Let’s keep those fascia cobwebs from taking over so you can boo-gie through life pain-free.

📍 Now seeing clients at 1920 Florida Ave SW, Suite B, Denham Springs, LA

Follow for specialized fascia care tips and book your session today—before your body starts playing tricks on you.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

10/29/2025

Your body remembers what your mind tries to move past.

After trauma—whether physical or emotional—your posture and body structure can subtly (or dramatically) shift. You might notice rounded shoulders, a forward head, tight hips, or a protective stance you can’t quite shake. These aren’t random—they’re your fascia responding to keep you safe.

But over time, that protection turns into restriction. The body stays braced, the nervous system stays alert, and pain or stiffness can become your “new normal.” A total wreck to your nervous system.

Through gentle John Barnes Myofascial Release, we help your body unlearn that guarded posture, soften old holding patterns, and rebuild a sense of safety and freedom in movement again.

Healing your posture is more than standing tall—it’s about teaching your body it no longer needs to live in defense mode.

📍 Now at 1920 SW Florida Ave, Suite B, Denham Springs, LA
Follow for specialized fascia care tips and book your session to begin releasing what your body’s been holding.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

10/24/2025

Tis the season… for sinus congestion.
Cooler weather, cold & flu season, and fall allergies all hit hard this time of year in South Louisiana.
Let this gentle myofascial release exercise help your sinuses drain + give you some relief!

This content is for educational purposes only and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.
📍 Denham Springs, LA
✨ Follow for more fascia-focused wellness tips this fall

10/23/2025

She said she was so glad she could roll out of bed and come in her slippers, because she couldn't put in the extra effort because of pain. I'm glad that she felt comfortable enough to come comfortable!
(Posted by permission)

10/23/2025

Your hips are probably out of alignment—and your body is trying to compensate for it.
Tight low back? One foot turns out? One shoulder higher than the other?
It might all come back to your pelvis.

But don’t panic—awareness is the first step.

This content is for educational purposes only and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.
📍 Serving clients in Denham Springs, LA
Follow for more specialized fascia care + functional movement tips

Address

Benton Lane
Denham Springs, LA
70726

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 10am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(225)2353953

Website

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