Therapeutic Wellness, LLC

Therapeutic Wellness, LLC Therapeutic Wellness, LLC uses John Barnes myofascial release (MFR) (& more) to help optimal health She loves learning and helping others.

Cheryl Jeane, PT, DPT was first introduced to John Barnes' Myofascial Release Approach (JFB) in the early 90's during PT school. In the early 2000's she worked with other JFB trained therapists and incorporated the knowledge she collectively learned, into her work. In 2019 she started her own journey; the experience and wisdom she has gained during her 30 plus years, has culminated into a revolutionary approach to healing the body, mind and spirit. Every patients needs are different and often, ever changing, Dr Cheryl Jeane enjoys creating custom healing programs specific to each individuals unique needs and goals. Cheryl treats patients of all ages with a range of physical and emotional symptoms. Cheryl is consistently growing her knowledge through professional certifications, schooling and studying new approaches.

12/22/2025

That “knot” you feel in your back, neck, or shoulders?
It’s not actually a knot.

What you’re feeling is hardened, restricted fascia — connective tissue that’s lost its ability to glide and move. Fascia thickens and stiffens when it’s stressed, overused, injured, or stuck in the same posture day after day. And when it hardens, it can feel like a lump, a rope, or a painful spot that never fully goes away.

That’s why digging into it or aggressively massaging it often makes things worse. Fascia doesn’t respond to force — it responds to gentle, sustained pressure that allows it to soften and rehydrate.

When we release the fascia, that “knot” doesn’t just feel better — it actually melts.

📍 Serving Denham Springs, LA
✨ Follow for more specialized fascia-care tips and book a session to finally release what your body’s been holding.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

12/21/2025

Loving yourself doesn’t always look like a big, dramatic reset.
Sometimes it looks like 5–10 quiet minutes of listening to your body and giving it EXACTLY what it’s asking for.

That small daily self-treatment adds up. It tells your nervous system you’re safe. It keeps your fascia fluid. It helps your body feel supported instead of ignored.

And soon, I’ll be giving you a deeper way to do exactly that.
Your Body Knows — Learn to Listen. Learn to Ask. Learn to Heal.
Stay tuned. 🌿
📍 Based in Denham Springs, LA
Follow for specialized fascia-care tips and updates on the upcoming self-care membership.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

Grateful to have met and trained by you John Barnes! I hope that at least a little bit of your legacy will live thru me...
12/19/2025

Grateful to have met and trained by you John Barnes! I hope that at least a little bit of your legacy will live thru me.

12/17/2025

With how much water is in the human body, you’d think we’d be more…squishy and watery. But the reason we’re not is because much of the water inside us isn’t free-flowing liquid. It’s structured water often described as H₃O₂ that\s organized and held within our cells, fascia, and connective tissues.

This structured water forms a gel-like matrix that gives your body shape, stability, and the ability to transmit information. It’s what allows your fascia to support you, your tissues to glide instead of collapse, and your nervous system to communicate efficiently.

That’s one reason myofascial release works so deeply. Gentle, sustained pressure helps restore hydration and structure within the fascial system, supporting this organized water state so your body can function the way it was designed to. Less restriction. Better communication. More ease.

📍 Serving Denham Springs, LA
✨ Follow for more specialized fascia care insights and book a session to support your body’s natural structure and flow.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

Thank you to all who came out and celebrated my ribbon cutting. Thank you to my clients who have allowed me to grow! ...
12/17/2025

Thank you to all who came out and celebrated my ribbon cutting. Thank you to my clients who have allowed me to grow! Looking forward to what the next chapter brings!

12/09/2025

When a video about lower back pain goes viral, there’s a reason...

For SOME people, there’s a clear reason. But when lower back pain doesn’t have a clear cause…
take a deeper look into the psoas.

Your psoas is one of the deepest, most influential muscles in your body. It attaches directly to your lumbar spine (L1–L5) and then connects down into your pelvis and femur. Because of this, it acts like a tension cable between your spine and legs.

So when the psoas gets tight from common causes in our daily lives from sitting, stress, trauma, surgery, or even emotional tension, it pulls the low back forward, compresses the vertebrae, and triggers pain that feels mysterious or random.

Interestingly enough, the psoas is also tied to the fight-or-flight response, so emotional stress can make it clamp down even harder. Many people think their back pain is coming from a disc or joint, when their psoas is the one calling the shots behind the scenes.

Through slow, gentle John Barnes Myofascial Release, we soften and lengthen the fascia surrounding the psoas so your spine can finally decompress and your pelvis can rebalance.

If your low back pain never quite makes sense…your psoas might be the missing link.

Book your appointment to prioritize your wellness OR stay tuned for my upcoming self-care membership called: Your Body Knows, where you will learn to listen, learn to ask, and learn to heal.
📍 1920 Florida Blvd, Suite B, Denham Springs, LA
✨ Follow for specialized fascia-care tips and book a session to get to the real source of your pain.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

12/06/2025

Did you know you’re a living semiconductor?!🤯

That might sound intense, but it’s actually simple:
Your fascia, nerves, and the structured water (H3O2) inside your cells all help conduct electrical signals throughout your ENTIRE system. This is how your body communicates, heals, reacts, calms, and moves.

Fascia in particular is rich in collagen fibers, which behave like crystalline structures. Crystals conduct energy, therefore so does your fascia. That means when your fascia is fluid, open, and unrestricted, your body can send signals clearly:
• pain signals calm
• muscles coordinate better
• your nervous system stays regulated
• healing becomes easier

But when fascia gets tight, dehydrated, or stuck from trauma or stress, it disrupts this communication.

Think of it like pinching a wire and the signal gets distorted, and your body feels it as pain, tension, anxiety, or misalignment.

This is why gentle myofascial release works so deeply: it restores flow, rehydrates tissue, and helps your body conduct signals the way it was designed to.

📍 Now seeing clients at 1920 Florida Blvd, Suite B, Denham Springs, LA
Follow for specialized fascia-care tips and support your body’s natural ability to heal.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

12/04/2025

It’s finally time to unveil the new Therapeutic Wellness space! Welcome! ✨

I’ve been here a little over a month now, and I can’t even explain how much I love the energy in this place. It feels calm, grounded, warm. EXACTLY the environment I want for your healing.

And the best part?
Clients have been telling me they feel the difference, too.

Thank you for trusting me through this shift and continuing your healing journey with me. I can’t wait for you to experience this space if you haven’t already. 🤍

📍 1920 Florida Blvd, Suite B, Denham Springs, LA
Follow for specialized fascia-care tips and book your next session in our new home.

This content is for educational purposes and is not a substitute for medical advice. Please consult a licensed healthcare provider for personalized care.

Address

Benton Lane
Denham Springs, LA
70726

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 10am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(225)2353953

Website

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