We Move Denison

03/12/2026

✨ Guest Teacher This Week! ✨

Adriana Krueger will be teaching Pilates Mat tonight at 6:30 PM and Saturday morning at 9 AM.
Come experience her fresh energy and great class flow! You won’t want to miss it!

03/10/2026

Become a Certified Pilates Mat Instructor — right here in North Texas, without the travel, without the relocation, without putting your life on hold.

🎓3 scholarships available! see below

Have you fallen in love with Pilates? Felt the shift in your body, the clarity in your mind. What if you could give that to someone else?

This training is for you if you don't just want a certificate to hang on the wall. It is for you if you want to understand and embody Pilates deeply and share it in a way that's intelligent, thoughtful, and lasting.

You won't just learn choreography. You'll understand the method, why the work works, the history, the movement science, and the art of teaching with precision and care.

You'll carry direct lineage to Joseph Pilates' original method, grounded in his belief that Pilates is not just a fitness regimen, but a holistic development of the body, mind, and spirit in complete coordination with one another.

You'll leave with the confidence to teach, the skills to connect, and a foundation you can build a real career on.

Here's what you'll walk away with:
✅ Deep roots in classical Pilates — direct lineage to Joseph Pilates
✅ Real movement analysis and hands-on teaching skills
✅ The ability to make Pilates accessible, intelligent, and sustainable
✅ A prerequisite toward comprehensive Pilates Apparatus Training
✅ Eligibility to sit for the NPCP Pilates Mat Certification Exam
✅ A community of people who take this work seriously

And the best part? It's all right here in Denison, TX. No big travel budget. No uprooting your life. You can receive a high-quality, world-class education while continuing your day-to-day life.

🎓3 scholarships available

Our scholarship program is designed for dedicated students who show commitment, integrity, and readiness to teach. Scholarships include partial tuition reduction along with a post-training work exchange — a real pathway for professional growth while contributing to our studio community.

⏰ Early Bird pricing has been extended through March 22 — don't let it slip by.

Payment plans are available.

📅 Training begins March 28, 2026, across four in-person weekends: March 28–29 | April 18–19 | May 2–3 | May 23–24

Imagine waking up on a Monday knowing your work truly matters, that you're helping people move better, feel better, and live better.

This is your sign. 🌿

👉 Apply for a scholarship: https://forms.gle/Ca7HrkDKrhsVPjKA6
👉 Learn more & register: www.wemovedenison.com/teacher-training

📍 Denison, Texas | ✨ Limited enrollment — secure your spot today

Denison Chamber Downtown Denison TX

03/07/2026

Eve at 75 performing the Exercise Long Back Stretch - look at her shoulder girdle strength! Keep in mind - she had a radical Mastectomy and had no pectoral major or minor. The Pilates LAB The Pilates Works Central Studio Pilates Miami Shores

03/05/2026

What's the #1 misconception about Pilates and Yoga?

"I can't do Pilates/Yoga because I'm not flexible, I'm too weak, and I have hip, back, neck, or shoulder pain."

These are not the reasons why we DON'T do it.
These are the reasons why we DO it!

Being strong, healthy, and pain-free is not a prerequisite for Pilates; it is the natural outcome of a regular practice.

Pilates & Yoga are scientifically proven to:

~Improved flexibility
~Decreased back, neck, shoulder, knee, and hip pain
~Increased joint mobility and stability
~Build core strength
~Improve sleep patterns
~Increase energy
~Improve posture
~Enhance body awareness
~Prevent injuries
~Build long, lean muscles
~Decrease stress
~Improve balance
~boost immunity
~Improve cognitive functioning
~Strengthen bones
~Improve motivation
~Enhance sports performance
~Boost your mood
~Aid in weight loss
~Improve relationships

and most importantly, an overall sense of HEALTH & VITALITY!
This is the guaranteed outcome of a regular Pilates/Yoga practice.
Not the prerequisite.
With just one hour twice a week, you can achieve all that!!!

No experience necessary.

Sign up today!
https://www.wemovedenison.com/group

03/03/2026

“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises.” - Joseph Pilates

03/03/2026

03/02/2026

BECOME A CERTIFIED PILATES MAT INSTRUCTOR

Spring training starts March 28 — claim your spot.

If you’ve been dreaming of a meaningful career shift into work that’s fun, rewarding, and centered on helping others move better, feel stronger, and feel at home in their bodies, don’t wait another year — start your Pilates teaching career this spring.

This program is designed for practitioners who want more than choreography. It’s for those who want to understand why the work works, how to teach with precision and care, and how to make Pilates accessible, intelligent, and sustainable.

You’ll be learning something increasingly rare: real, classical Pilates taught through direct transmission, not watered-down choreography or trends.

This is a unique opportunity to take a deep dive into the direct lineage of Joseph Pilates — and the best part is, it’s right here in North Texas. No long travel, no relocation, and no extra expenses. You can receive a high-quality education while continuing your day-to-day life.

The Pilates Mat Teacher Training begins on March 28, 2026, and runs over four in-person weekends.

March 28-29 | April 18-19 | May 2-3 | May 23-24

You’ll gain the solid foundation you need to confidently teach authentic, classical Pilates, grounded in history, movement analysis, hands-on skills, and somatic principles. This training is also a prerequisite for comprehensive Pilates Apparatus Training down the road.

Scholarships are available, making this a practical and accessible step forward.

Graduates are eligible to sit for the NPCP Pilates Mat Certification Exam.

🌿 Secure your spot — register today and step confidently into a career you’ll love.

📍 Denison, Texas
✨ Limited enrollment

👉 Learn more & apply:
https://www.wemovedenison.com/teacher-training

@topfansDowntown Denison TXDenison Chamber

02/12/2026

Eve Gentry teaching Michele Larsson semi-circle in her Santa Fe studio, circa 1986
The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

02/12/2026

Best time to start? Now!! 😉 Check the schedule, grab a spot, and come move with us.
See you tonight!

https://www.wemovedenison.com/

@followers

02/04/2026

BECOME A CERTIFIED PILATES MAT INSTRUCTOR

Learn to teach Pilates the way it was meant to be taught.

This comprehensive program blends authentic Classical methodology with movement analysis and somatic principles, equipping you with the depth, precision, and hands-on skills to guide truly transformative mat classes.

This Pilates Mat Teacher Training offers something increasingly rare: direct lineage to Joseph Pilates' work combined with a deep understanding of how movement truly functions in the body and mind.​ Joseph Pilates' method is not just a fitness regimen—it is a holistic approach to the development of the body, mind, and spirit in complete coordination with one another.

You'll learn from a teacher trained in classical lineage, while developing the skills to offer the true essence of Pilates to real, diverse bodies.

This program is designed for practitioners who want more than choreography. It’s for those who want to understand why the work works, how to teach with precision and care, and how to make Pilates accessible, intelligent, and sustainable.

You’ll learn:
• The complete classical Pilates Mat repertoire
• Anatomy & biomechanics for Mat work
• Teaching methodology rooted in lineage and embodied understanding
• How to cue, observe, and adapt for diverse populations

Graduates are eligible to sit for the NPCP Pilates Mat Certification Exam.

📍 Denison, Texas
✨ Limited enrollment

👉 Learn more & apply:
https://www.wemovedenison.com/teacher-training