The Fit Behaviour

04/21/2026

Attention all members. On Friday, April 24th, we will be filming a promotional piece for the gym, commencing at 11am. Please notify us if you are interested in providing a testimonial or want to be in the piece, and bear with us if you plan to work out during this time.

01/14/2026

If your interested in doing this with a partner and not sure who message us. We will help you find one 😃

09/19/2025

https://www.kdsnradio.com/podcasts/Morning%20Scoop%209-19-25.mp3

Exciting news! We were on KDSN Radio this morning! Check out our conversation with Mick Tisone and Propane Hank!

07/03/2025

Stop at The Hydration Station today and try their Fit Behaviour refresher for $1 off when you tell them you're one of our members!

https://www.facebook.com/share/p/1Bucz6gaXw/?mibextid=wwXIfr

💪 Fuel your Fit Behaviour 💧

Our neighbor Adrienne from The Fit Behaviour (the awesome gym next door here at 1401 Plaza) is a daily Mega Tea lover—but even she knows some days call for something a little lighter.

So she created The Fit Behaviour Refresher — and it’s been our #1 top seller!
✨ Packed with protein
✨ Boosted with electrolytes
✨ Infused with collagen & aloe
✨ Caffeine-free & full of flavor

It’s the perfect feel-good sip that hydrates, satisfies, and keeps you going strong—whether you're heading into a workout or just crushing your to-do list.

➡️ Stop in today and grab The Fit Behaviour
➡️ Then pop over to the gym and see if The Fit Behaviour fits your lifestyle too!

Already a gym member?
Stop in and get $1 off your tea!

02/04/2025

Interesting athletic study around self talk.

https://www.instagram.com/reel/DD7ZOncP8GZ/?utm_source=ig_web_copy_link

02/04/2025

Tech your fitness game to the next level 📱. Swipe for the best fitness apps!

Save and download these apps today!

02/03/2025

Every day is a new chance to crush your goals. 🌟 Let’s go!

Tag a friend to start strong today!

01/31/2025

Sleep isn’t just rest—it’s recovery. 😴 Prioritize it for better results!

01/29/2025

Stop believing the myths! 🍎 Swipe to learn the truth about healthy eating.
Share this post with someone who needs these facts!

01/27/2025

Obstacles are opportunities to grow stronger. 💪 Keep pushing!
Share this with someone who inspires you to overcome challenges!

01/24/2025

Mindfulness is the secret weapon for fitness success. 🌱 Learn to listen to your body!

Tag a friend who’s into mindfulness!