01/07/2026
Join us in welcoming our beloved Abby Rhodes back to the studio for a beautiful afternoon of connection, movement, embodiment, and breath. ✨
Abby will be offering a special mandala flow where you will use the ancient wisdom of the sacred mandala to inspire and guide you into a living meditation — a spiral dance of body and spirit, movement and breath, self and community. You will move through a circular vinyasa flow, where each rotation on the mat mirrors the cycles of nature and the elements, drawing us ever closer to balance and belonging.
Mandala Flow is an invitation to move with grace, to awaken embodied wisdom, and to come home - again and again - to the sacred center within. 🌀
Link in bio to join the m a g i c. rhoads xo