Steady Heart Counseling, PLLC

12/31/2025

12/25/2025

Jesus’ birth says that needing others is not weakness it is holy ground.
That dependence is not failure it is a place where love flows freely.
That trust, surrender, and receiving care are sacred acts.

It speaks to vulnerability without shame, dependence without weakness, and love without force.

THAT is the heart of the Incarnation. That IS who our Creator is.

And that means that when we are tired, needy, overwhelmed, or reliant on others
We are not far from God.

We are standing exactly where He once CHOSE to stand

12/22/2025

12/19/2025

Know your body!

12/15/2025

If it doesn’t threaten safety, love, or identity, then it’s a stressor—- not a crisis. Not everything deserves a stress response. Screw the stressor. Protect your peace!

12/09/2025

Motivational Advice from the best person I know! (1) take a deep breath, (2) say I got this, (3) check you self, (4) make a 100!

12/04/2025

12/01/2025

Your nervous system is listening! Let go of the negative beliefs the world gave you and create new ones

11/27/2025

11/24/2025

What do you do to start your Monday off well?

11/24/2025

What do you do to help you get through the Monday blues?

07/29/2025

EMDR Therapist Spotlight🌟

Scroll to learn more about some of our trauma specialists and the people they love to serve.