Zen Denton

Zen Denton A boutique yoga and wellness studio in Denton, Maryland. Hot 26, Melt, Vinyasa, Somatic Yin, Gentle Yoga, Yin, Vin/Yin, Restorative, and Yoga Nidra.

A new yoga and wellness studio opening January 2023 in downtown Denton, MD. We will be offering Yoga, Meditation, Dance, Nutrition and more!

Blizzard outside. Cozy, grounded energy inside. ❄️🧘‍♀️We’re riding out the storm and looking ahead to a fresh week of mo...
02/22/2026

Blizzard outside. Cozy, grounded energy inside. ❄️🧘‍♀️
We’re riding out the storm and looking ahead to a fresh week of movement, rest, and nervous system care at Zen Denton Yoga. (Monday classes are cancelled)

✨ One week left in our Self Love Challenge ✨
Don’t forget to mark your bingo spots. Every bingo you earn is another entry to win. More bingos, more classes=more chances.

Rest when you need to. Show up when it’s safe.
Reserve your spot on fitDEGREE and finish strong. 💜

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Lost and found: Please come and retrieve or reach out and we can meet.
02/22/2026

Lost and found:

Please come and retrieve or reach out and we can meet.

A women’s circle is a guided gathering where women come together to slow down, reflect, and connect in a supportive spac...
02/17/2026

A women’s circle is a guided gathering where women come together to slow down, reflect, and connect in a supportive space. We begin with a short opening meditation, then move into a shared conversation around our monthly theme, in this case learning to receive. Everyone is invited to share if they wish, or simply listen.

We’ll include a gentle activity connected to the theme, followed by a closing meditation to help integrate the experience. Hot tea is provided, and the circle is held as a safe, respectful space where all women are welcome, just as they are.

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New week. Fresh energy.February 16–22 at Zen Denton Yoga.Heat it up. Slow it down. Melt. Restore. Rise.Your mat is waiti...
02/15/2026

New week. Fresh energy.
February 16–22 at Zen Denton Yoga.

Heat it up. Slow it down. Melt. Restore. Rise.
Your mat is waiting. ✨

Reserve your spot on fitDEGREE.

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Spots are limited! Sign up today
02/15/2026

Spots are limited! Sign up today

Unlock Your Inner WisdomAn Ancestral & Intuitive Connection WorkshopSaturday, February 21 | 6:00–7:30 PMIn this guided e...
02/15/2026

Unlock Your Inner Wisdom
An Ancestral & Intuitive Connection Workshop
Saturday, February 21 | 6:00–7:30 PM

In this guided experience, you will be invited into a deeply relaxing inner journey designed to help you connect with your intuition and the wisdom that lives within your lineage.

During the workshop, you will:

Move through a gentle guided visualization for inner guidance and reflection

Explore connection to ancestral energy in a supportive, grounded way

Settle into deep relaxation and nervous system calm

Learn simple tools to strengthen intuition and self-trust

After the meditation, we will move into a reflective journaling practice to help you process what surfaced, integrate insights, and create clarity for your next steps.

This experience is open to all levels and offers a safe, welcoming space to explore your inner world. You may leave feeling:

More clear about current life choices

Emotionally lighter and more grounded

More connected to yourself and your roots

Creatively inspired

Come as you are. Leave with a deeper sense of clarity, connection, and inner wisdom.
$ 25 investment

Dress comfortable and option to bring favorite pillow or blanket

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Weekend plans: Breathe. Flow. Repeat. 🌊Join us Saturday and Sunday for the ultimate reset at Zen Denton. share.fitdegree...
02/14/2026

Weekend plans: Breathe. Flow. Repeat. 🌊
Join us Saturday and Sunday for the ultimate reset at Zen Denton.

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VinYin tonight at Zen Denton 🐾✨5:30pm with NicoleVinYin blends two beautiful styles of yoga in one class.We start with V...
02/13/2026

VinYin tonight at Zen Denton 🐾✨
5:30pm with Nicole

VinYin blends two beautiful styles of yoga in one class.
We start with Vinyasa to flow, build heat, and move with breath.
Then we shift into Yin with longer, slower holds to stretch deep, release tension, and calm the nervous system.

The perfect balance of effort and ease.
Come move, melt, and unwind 💜

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✨ Weekly Classes at Zen Denton | Feb 9–15 ✨This week is full of options to meet you exactly where you are. Energizing Ho...
02/08/2026

✨ Weekly Classes at Zen Denton | Feb 9–15 ✨

This week is full of options to meet you exactly where you are. Energizing Hot 26, Vinyasa, Melt, Sculpt, and Gentle flows to get you moving, plus Yin, Rest to Rise, and Restorative classes to help you slow down and reset.

🌙 7:30pm evening classes
Yin, Restorative, Somatic Yin, and Heart Meditation are all on the schedule. These later classes are quieter, deeply grounding, and perfect if your days are full and your nervous system needs a soft landing.

Every class has a purpose. Come for what you need. Stay for how you feel. 💗

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Spend some time on yourself this weekend: share.fitdegree.com/?f=940&co=858
02/06/2026

Spend some time on yourself this weekend:

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Tonight: Intro to Hot 26 at 5:30pm with Nicole ( few spots left) 7pm Women’s circle ( few spots left) Let’s start the we...
02/06/2026

Tonight: Intro to Hot 26 at 5:30pm with Nicole ( few spots left)

7pm Women’s circle ( few spots left)

Let’s start the weekend right!

Address

9 S. 3rd Street
Denton, MD
21629

Telephone

+14109896913

Website

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