Zen Denton

Zen Denton A boutique yoga and wellness studio in Denton, Maryland. Hot 26, Melt, Vinyasa, Somatic Yin, Gentle Yoga, Yin, Vin/Yin, Restorative, and Yoga Nidra.

A new yoga and wellness studio opening January 2023 in downtown Denton, MD. We will be offering Yoga, Meditation, Dance, Nutrition and more!

Special Pop Up: Join us this Wednesday at 7:30pm for a special Yoga Sculpt with Lilly Fooks at Zen Denton. Think strengt...
04/07/2026

Special Pop Up:

Join us this Wednesday at 7:30pm for a special Yoga Sculpt with Lilly Fooks at Zen Denton. Think strength, steady movement, and a feel-good flow that leaves you grounded and energized without the overwhelm.

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Sink into stillness and let the noise melt away ✨Join us for a deeply relaxing soundbath with Barbi at Zen Denton🗓 April...
04/05/2026

Sink into stillness and let the noise melt away ✨
Join us for a deeply relaxing soundbath with Barbi at Zen Denton

🗓 April 19
🕓 4 PM

Crystal bowls, chimes, tuning forks, and space to fully unplug and reset.

Use your membership or class passes
✨ No extra fee
✨ $15 drop-in if you’re not a member or have passes to use.

Come as you are. Just lay down, breathe, and receive 💫

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This week at Zen Denton✨🔥 Heated classes to sweat it out• Hot 26 (Mon, Wed, Sat)• MELT (Thurs, Sun + Friday Happy Hour 🔥...
04/05/2026

This week at Zen Denton✨

🔥 Heated classes to sweat it out
• Hot 26 (Mon, Wed, Sat)
• MELT (Thurs, Sun + Friday Happy Hour 🔥)

🕢 7:30pm lineup all week
Wind down or turn it up:
• Mon Yin
• Tues Slow Flow & Yin
• Wed Yoga Sculpt
• Thurs Yoga Nidra

🌿 Balance it out
• Tues Vinyasa Flow
• Sat Somatic Yin
• Sun Gentle Vinyasa

🍻 Pop-up favorite
Friday 5:30pm Happy Hour MELT with Becky
Kick off your weekend feeling strong and clear

Come as you are. There’s something here for every mood.

Move. Sweat. Rest. Repeat.
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• Weekend lineup is stacked 🔥• Friday• 9 AM Black Light MELT with Becky• 5:30 PM Intro to Hot with Jon• Saturday• 8 AM H...
04/03/2026

• Weekend lineup is stacked 🔥
• Friday
• 9 AM Black Light MELT with Becky
• 5:30 PM Intro to Hot with Jon

• Saturday
• 8 AM Hot 26 with Becky
• 11 AM Somatic Yoga with Jess

• Sunday
• 8 AM MELT with Becky
• 9:30 AM Rest to Rise
• Easter Edition 🌸

• Move
• Sweat
• Reset
• Rise

Link in comments ⬇️

Wanna see what the fuss is about? Hot 26 is a practice that quiets your mind while building strength and flexibility. I...
04/02/2026

Wanna see what the fuss is about? Hot 26 is a practice that quiets your mind while building strength and flexibility. It really is perfection.

Try this class to learn the poses and work up to the full heat of the regular hot 26 classes

Link in comments⬇️

Intro to Hotwith JohnFriday Night5:30 PMat Zen Denton🌿 Learn the Sequence🧘 Understand the PosesAll Levels Welcome! Perfe...
03/31/2026

Intro to Hot
with John

Friday Night
5:30 PM
at Zen Denton

🌿 Learn the Sequence
🧘 Understand the Poses

All Levels Welcome! Perfect for beginners. Start slow with less heat so you can work up to the regular hot classes.

Spring vibes + strong flows + deep rest 🌸🐰 Happening this week at Zen Denton March 30–April 5. So many good chances to m...
03/29/2026

Spring vibes + strong flows + deep rest 🌸🐰
Happening this week at Zen Denton March 30–April 5. So many good chances to move, sweat, soften, and reset.

✨ Don’t miss these highlights:
🌕 Full Moon Yin (Wed 7:30 PM)
Slow down, release, and let the energy of the full moon do its thing. Deep stretches, long holds, total exhale.

🖤 Blacklight MELT (Thurs 6 PM)
Turn the lights down and the energy up. Glow, sweat, and have some fun with this high-vibe heated class.

🔥 Intro to Hot 26 (Fri 5:30 PM)
Perfect if you’ve been curious or want to build confidence. Learn the foundation in a supportive space.

🌿 Somatic Yin (Sat 11 AM)
Soft, slow, and grounding. A nervous system reset your body will thank you for.

☀️ Special Rest to Rise (Sun 9:30 AM)
Ease in, reconnect, and rise into your week feeling clear and steady. This one’s special.

Come for one or stack a few. Your body knows what it needs 💜

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4pm today! 2 spots left. You don’t need to bring anything or do anything. Cozy up on one of our mats and use our props a...
03/29/2026

4pm today! 2 spots left. You don’t need to bring anything or do anything. Cozy up on one of our mats and use our props and spend an hour resetting and resting. $20

https://share.fitdegree.com/?e=33575

Spring is about planting seeds. 🌻Not just in the ground, but in yourself.New intentions. New energy. New possibilities.T...
03/28/2026

Spring is about planting seeds. 🌻

Not just in the ground, but in yourself.
New intentions. New energy. New possibilities.

This women’s circle is a space to slow down, reflect, and reconnect
as we move out of winter and into the light.

We’ll gather, share, and gently set intentions for what we’re ready to grow next.

🕯 Women’s Circle
📅 April 3
⏰ 7:00 PM
📍 Zen Denton

Come tend to your inner soil. 🌱

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8:00 AM MELT with BeckyA fresh take on Hot 26. Warm up, wake up, feel everything come back online.9:30 AM Gentle Yoga wi...
03/28/2026

8:00 AM MELT with Becky
A fresh take on Hot 26. Warm up, wake up, feel everything come back online.

9:30 AM Gentle Yoga with Erica
Slow it down. Stretch it out. Breathe deep.

4:00 PM
Soundbath with Barbi
Deep rest. Vibrations that calm your nervous system and settle the mind.
✨ Only 2 spots left

Cold outside, cozy inside.🤍

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Address

9 S. 3rd Street
Denton, MD
21629

Telephone

+14109896913

Website

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