Zen Denton

Zen Denton A boutique yoga and wellness studio in Denton, Maryland. Hot 26, Melt, Vinyasa, Somatic Yin, Gentle Yoga, Yin, Vin/Yin, Restorative, and Yoga Nidra.

A new yoga and wellness studio opening January 2023 in downtown Denton, MD. We will be offering Yoga, Meditation, Dance, Nutrition and more!

New week at Zen Denton Yoga and we’ve got a great lineup waiting for you.Whether you want to sweat, stretch, or complete...
03/15/2026

New week at Zen Denton Yoga and we’ve got a great lineup waiting for you.

Whether you want to sweat, stretch, or completely unwind, there’s a class for you.

This week’s highlights:

☘️ Restorative Yoga with Jennifer Tuesday at 7:30 pm
A deeply relaxing class with lots of support and long, restful holds. Perfect if you need to slow down and reset.

🧘 Somatic Yin with Jess Wednesday at 7:30 pm
Slow, mindful movement that helps release tension and calm the nervous system.

🔥 NEW: Intro to Hot 26 with John Friday at 5:30 pm
Curious about hot yoga? This class breaks down the poses and helps you learn the sequence in a welcoming, supportive way.

And of course all your favorites are on the schedule:
Hot 26, Vinyasa Flow, MELT, Yoga Nidra, Sculpt, and Gentle Vinyasa.

Plan your week and reserve your spot on the fitDEGREE app.

See you on the mat. 🍀

share.fitdegree.com/?f=940&co=858

Your Saturday lineup at Zen Denton is stacked 🔥Come sweat, strengthen, and reset with us.8:00 AM Hot 26 with NicoleOnly ...
03/13/2026

Your Saturday lineup at Zen Denton is stacked 🔥
Come sweat, strengthen, and reset with us.

8:00 AM Hot 26 with Nicole
Only 4 spots left

9:30 AM Yoga Sculpt with Lilly
Only 2 spots left

11:00 AM Rest to Rise with Becky
6 spots left

A little heat, a little strength, a little soul.
Sign up now before your favorite class is full.

share.fitdegree.com/?f=940&co=858

Think hot yoga isn’t for you?Most people who walk into their first class at Zen Denton feel the same way. Then something...
03/13/2026

Think hot yoga isn’t for you?

Most people who walk into their first class at Zen Denton feel the same way. Then something surprising happens. The heat helps your body loosen up, your mind gets quiet, and you leave feeling better than you have in a long time.

This Friday at 5:30 PM, John is teaching Intro to Hot. It’s the perfect place to start.

You’ll learn the sequence.
You’ll understand the poses.
You’ll move at a comfortable pace with guidance the whole time.

No experience needed. No pressure to be flexible. Just come curious.

A lot of people discover they actually love hot yoga after their first class.

Come try it and see what all the buzz is about.

📍 Zen Denton
🕠 Friday at 5:30 PM
All levels welcome

share.fitdegree.com/?f=940&co=858

Wednesday night reset at Zen Denton.share.fitdegree.com/?f=940&co=8586:00 PM – Hot 26 with NicoleThe classic hot yoga se...
03/11/2026

Wednesday night reset at Zen Denton.

share.fitdegree.com/?f=940&co=858

6:00 PM – Hot 26 with Nicole
The classic hot yoga sequence. Build strength, focus, and flexibility while sweating out the stress of the week.

7:30 PM – Somatic Yin with Jess
If you’ve been carrying tension, this class is for you. Slow, gentle movements and long supported holds help release deep patterns of tightness and calm the nervous system. It’s quiet, grounding, and surprisingly powerful.

If you’ve never tried somatic work, this is a beautiful place to start.

Come for Hot 26, stay for Somatic Yin, or join us for the class your body needs.

Spring is waking everything up, and tonight is a beautiful chance to move, breathe, and reset at Zen Denton.6:00 PM – Vi...
03/10/2026

Spring is waking everything up, and tonight is a beautiful chance to move, breathe, and reset at Zen Denton.

6:00 PM – Vinyasa Flow with Donna
Build heat, move with your breath, and shake off the day in a strong, energizing flow.

7:30 PM – Restorative Yoga with Jennifer
Slow it all down. Settle into deep rest, gentle support, and the kind of calm that carries you through the week.

Come for one class or stay for both.
Your mat is waiting

share.fitdegree.com/?f=940&co=858

New week at Zen Denton Yoga. 🌼Spring energy is in the air and we have a great lineup of classes to move, breathe, and re...
03/08/2026

New week at Zen Denton Yoga. 🌼

Spring energy is in the air and we have a great lineup of classes to move, breathe, and reset. Whether you want a strong sweaty practice or something slower and grounding, there’s a spot for you.

✨ New this week: Intro to Hot 26 with John on Friday at 5:30 pm. A great way to learn the sequence and understand the poses if you’ve been curious about Hot 26.

Classes this week include Hot 26, Vinyasa Flow, Yin, Somatic Yin, Melt, Restorative, Yoga Nidra, Yoga Sculpt, Gentle Vinyasa, and Rest to Rise.

Reserve your spot in the fitDEGREE app and plan your week on the mat.

Which class are you coming to? 🧘‍♀️

share.fitdegree.com/?f=940&co=858

We’re excited to welcome Barbi for a beautiful afternoon of sound and deep relaxation at Zen Denton.Soundbath with Barbi...
03/08/2026

We’re excited to welcome Barbi for a beautiful afternoon of sound and deep relaxation at Zen Denton.

Soundbath with Barbi
Sunday, March 29
4:00 PM

Settle in and let the soothing vibrations of crystal singing bowls wash over you. This meditative experience helps calm the nervous system, quiet the mind, and restore balance to the body.

Just lie back, get comfortable, and receive.

Feel free to bring a favorite pillow or blanket and dress cozy.

Space is limited. Reserve your spot and come rest with us. ✨

$20 investment

https://share.fitdegree.com/?e=33575

We’re excited to welcome John Moran to Zen Denton for Intro to Hot 26 the next two Friday nights at 5:30pm If you’ve eve...
03/07/2026

We’re excited to welcome John Moran to Zen Denton for Intro to Hot 26 the next two Friday nights at 5:30pm

If you’ve ever been curious about Hot 26, this is the perfect place to start. John will guide you through the sequence, explain the poses, and help you understand how the practice works so you can feel confident stepping into class.

Come learn, ask questions, and try it out in a supportive environment.

All levels welcome. Even if you’ve never tried hot yoga before. 🔥

share.fitdegree.com/?f=940&co=858

Sunday Schedule8:00 AM – MELT with BeckyA fun spin on Hot 26. Heat, music, and optional flows woven into the classic seq...
03/07/2026

Sunday Schedule

8:00 AM – MELT with Becky
A fun spin on Hot 26. Heat, music, and optional flows woven into the classic sequence.

9:30 AM – Gentle Vinyasa with Erica
Slow, supportive movement. Perfect for beginners or anyone wanting an easy Sunday flow.

4:00 PM – Restorative with Becky
Deep rest, long holds, and full support.
Only 2 spots left.

Spring is starting to wake up. Let your body wake up too.

See you on the mat at Zen Denton. 🌱 share.fitdegree.com/?f=940&co=858

This Friday night at 7pm We spend so much of life giving.Holding. Doing. Fixing.This circle is about something different...
03/04/2026

This Friday night at 7pm

We spend so much of life giving.

Holding. Doing. Fixing.

This circle is about something different.

A space to receive.
To slow down.
To be held in community.

If your heart needs a pause, come sit with us.

All women welcome. Come exactly as you are. 🕯️

share.fitdegree.com/?f=940&co=858

03/02/2026

Thanks to everyone that participated in our self love challenge. Congrats to Lisa, Donna, and Emily.

Hello March 🌿A new month. The beginning of meteorological spring. Light stretching a little longer each evening. The sub...
03/01/2026

Hello March 🌿

A new month. The beginning of meteorological spring. Light stretching a little longer each evening. The subtle feeling of something shifting.

This week we lean into that transition.

Build steady heat in Hot 26.
Flow and breathe in Vinyasa.
Melt and restore your nervous system.
Explore slow, intentional movement in Somatic Yin.
Rest deeply in Yoga Nidra.
Gather in community at our Monthly Women’s Circle.

Spring is not a sudden bloom. It is gradual. Felt from the inside out.

Reserve your spot on fitDEGREE and step into the new month with us. 🌱

share.fitdegree.com/?f=940&co=858

Address

9 S. 3rd Street
Denton, MD
21629

Telephone

+14109896913

Website

Alerts

Be the first to know and let us send you an email when Zen Denton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen Denton:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category