Zen Denton

01/30/2026

New to Hot 26 or curious but a little nervous? This class is for you.

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Tonight at 5:30, Nicole is teaching an Intro to Hot 26 at Zen Denton that’s designed to help you learn the series in a way that feels supportive, not overwhelming.

This is not your typical Hot 26 class.
It’s:
• Slower paced
• Poses clearly explained
• Slightly cooler than a standard hot class
• Focused on alignment, breath, and confidence

Perfect for:
• First timers
• Anyone returning after a break
• Yogis who want to understand the postures more deeply
• Anyone who has felt intimidated by hot yoga before

You’ll still get the benefits, strength, flexibility, and that amazing post-class glow, but in a way that feels accessible and empowering.

Learn comfortably. Leave feeling strong.

Tonight at 5:30
With Nicole
Zen Denton

01/29/2026

Unlock Your Inner Wisdom
An Ancestral & Intuitive Connection Workshop
Saturday, February 21 | 6:00–7:30 PM

In this guided experience, you will be invited into a deeply relaxing inner journey designed to help you connect with your intuition and the wisdom that lives within your lineage.

During the workshop, you will:

Move through a gentle guided visualization for inner guidance and reflection

Explore connection to ancestral energy in a supportive, grounded way

Settle into deep relaxation and nervous system calm

Learn simple tools to strengthen intuition and self-trust

After the meditation, we will move into a reflective journaling practice to help you process what surfaced, integrate insights, and create clarity for your next steps.

This experience is open to all levels and offers a safe, welcoming space to explore your inner world. You may leave feeling:

More clear about current life choices

Emotionally lighter and more grounded

More connected to yourself and your roots

Creatively inspired

Come as you are. Leave with a deeper sense of clarity, connection, and inner wisdom.
$ 25 investment

Dress comfortable and option to bring favorite pillow or blanket

https://app.fitdegree.com/t/dashboard?f=940&co=858

01/26/2026

With safety in mind, we’ve decided to cancel classes tonight, Monday, January 26.
Please stay safe and take care. We’ll move together again soon. 💜

01/26/2026

Edit: Monday clases are canceled.

✨ Zen Denton Yoga | This Week (Jan 26 – Feb 1) ✨

So many ways to move, sweat, and rest.
Hot 26, Vinyasa, Yin, Somatic, Restorative, MELT, Nidra, Sculpt, and more.

Highlights this week:
🔥 Hot 26 Mon, Wed, Fri, Sat
🌿 Restorative Tues + Sun
✨ NEW Yoga Sculpt Saturday at 11am

Check the full schedule above and grab your spot on FitDEGREE. share.fitdegree.com/?f=940&co=858
Move. Sweat. Rest. Repeat

01/25/2026

We’re so excited to welcome Lilly Fooks to Zen Denton
She’s bringing Yoga Sculpt to our schedule
Upbeat flow. Bodyweight strength. Big energy.
Join us Saturdays at 11:00 AM

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01/25/2026

Snow day vibes ☃️1/25/26
All classes are canceled today at Zen Denton.
Even the snowman chose savasana.
Stay cozy and safe.

01/21/2026

Join us for Intro to Hot 26 with Markus
Friday at 5:30 PM at Zen Denton

This class is a welcoming introduction to our classic hot yoga series. You’ll learn the poses, build confidence, and feel strong from the inside out.

Perfect for beginners, returners, and anyone wanting to reconnect with the foundation of their practice.

Reserve your spot and start your weekend grounded and glowing.

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01/21/2026

Plan ahead! This will make the snow even better.

Happy Wednesday! While watching the weekend’s forecast, we decided that it would probably be best for everyone if they could take home some soup or a focaccia pizza to keep warm at dinner time. Or maybe a pan of cinnies to pop in the oven Sunday morning to warm while you wait for a pot of coffee and watch the snow drift and fall. I mean, that’s what *our* plans are, y’all do what you like 😉
Order via:
☎️ 410-934-7519
📧 orders@craftbakeryandcafe.com
Or stop by, 12 S 3rd Street, Denton MD
We’ll get you all set up for pick up between 12pm-2pm Saturday so you’re home before it even has a chance to get started! Stay warm, check on your neighbors, and be sure to stock up on carbs before you hunker down ❄️ (we can help with that last one, 7:30am-2pm Wednesday-Saturday.. we plan to have extra bread for the weekend!)

01/19/2026

Gather. Create. Love yourself. 💗

Join us for a cozy Women’s Circle with Nicole on Friday, February 6 at 7:00 PM. We’ll create heart earrings or a keychain together and share an evening rooted in creativity, connection, and self love.

Come as you are. Leave with something beautiful you made with your own hands.

Spots are limited. 💕

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01/19/2026

New week. Fresh energy.
Your mat is waiting at Zen Denton.

From Hot 26 and MELT to Yin, Restorative, Somatic, and Yoga Nidra, this week has space to sweat, soften, and reset. Come as you are. Leave feeling better.

Jan 19–25
Reserve your spot on fitDEGREE.

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01/19/2026

Edit: Sold out! You can add yourself to the waiting list and if someone cancels you will be notified. We will have more of these if you’re bummed you missed this one.

Excited to share this collaboration! Join Becky and Katelyn (LMT) for this unique offering. 60 min of Restorative Yoga combined with grounding adjustments and massage. $30, class packs do not apply. Save your spot in Fitdegree. Limited to 8.
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