Zen Denton

Zen Denton A boutique yoga and wellness studio in Denton, Maryland. Hot 26, Melt, Vinyasa, Somatic Yin, Gentle Yoga, Yin, Vin/Yin, Restorative, and Yoga Nidra.

A new yoga and wellness studio opening January 2023 in downtown Denton, MD. We will be offering Yoga, Meditation, Dance, Nutrition and more!

Tonight we melt, move, and then completely let go ✨6pm bring the heat with Donna7:30pm sink into stillness with Malyssah...
04/23/2026

Tonight we melt, move, and then completely let go ✨
6pm bring the heat with Donna
7:30pm sink into stillness with Malyssah

Lay down. Float away. Leave lighter than you came 🧘‍♀️💫

https://shorturl.at/7O92N

Tonight’s flow hits all the right notes 🎶4:15 Vin Yin with JessSlow it down, move with intention, then melt into deep, j...
04/22/2026

Tonight’s flow hits all the right notes 🎶

4:15 Vin Yin with Jess
Slow it down, move with intention, then melt into deep, juicy holds

6:00 Hot Yoga with Nicole
Turn up the heat, clear your mind, leave feeling brand new

7:30 Core Sculpt 415 with Coach Miller
Strong, steady, and powerful from the inside out

Spots open at 4:15 & 6:00
7:15 is already waitlist only

Save your spot on fitDEGREE and come move with us 💜

https://shorturl.at/7O92N

Your week at Zen, leveled upAll your favorites are hereHot 26, Melt, Yin, Vinyasa, RestorativeBut the new energy is real...
04/19/2026

Your week at Zen, leveled up

All your favorites are here
Hot 26, Melt, Yin, Vinyasa, Restorative

But the new energy is real

Coach Miller is back
30-minute Core Sculpt
Quick. Focused. Effective.

Warm Vin Yin

We start with movement.
Breath, flow, a little heat.

Then we slow it all the way down.

Long holds. Deep release. Space to settle.

This is the balance of effort and ease.
Of doing… and letting go.

You’ll walk out feeling open, grounded, and reset.

New classes. Fresh energy.
Same space to move, sweat, renew

https://shorturl.at/7O92N

Sunday reset, spring edition 🌸8:00 AM melt hot 26 + flow fusion (heated) with Becky9:30 AM gentle flow (non-heated) with...
04/18/2026

Sunday reset, spring edition 🌸

8:00 AM melt hot 26 + flow fusion (heated) with Becky
9:30 AM gentle flow (non-heated) with Erica — great for beginners
4:00 PM soundbath with Barbi — great for beginners

Move, breathe, bloom. Your mat is waiting 💫

Link in comments ⬇️

He’s back 🔥Coach Miller returns to Zen Denton with Core SculptWednesdays at 7:30pm Strong core. Better posture. More pow...
04/17/2026

He’s back 🔥

Coach Miller returns to Zen Denton with Core Sculpt
Wednesdays at 7:30pm

Strong core. Better posture. More power in everything you do.

All levels. Just show up and get to work 💪

https://share.fitdegree.com/?r=3970755

Sink into stillness and let the noise melt away ✨Join us for a deeply relaxing soundbath with Barbi at Zen Denton🗓 Sunda...
04/15/2026

Sink into stillness and let the noise melt away ✨
Join us for a deeply relaxing soundbath with Barbi at Zen Denton

🗓 Sunday April 19
🕓 4 PM

Crystal bowls, chimes, tuning forks, and space to fully unplug and reset.

Use your membership or class passes
✨ No extra fee
✨ $15 drop-in if you’re not a member or have passes to use.

Come as you are. Just lay down, breathe, and receive 💫

https://share.fitdegree.com/?r=3977351

A full week to move, breathe, and come back to yourself 🤍Don’t miss Friday’s Restorative Pop-Up with Becky & Nicole. Dee...
04/12/2026

A full week to move, breathe, and come back to yourself 🤍

Don’t miss Friday’s Restorative Pop-Up with Becky & Nicole. Deep rest, hands-on support, total reset.

Then close it out Sunday at 4 pm with Soundbath. Let the vibrations clear your mind and settle your nervous system ✨

Book your spot on FitDEGREE

Link in comments ⬇️

Ready to pounce on some peace of mind? 🐾✨Join Erica this Sunday for a Gentle Vinyasa flow that’s the cat’s pajamas. Whet...
04/12/2026

Ready to pounce on some peace of mind? 🐾✨
Join Erica this Sunday for a Gentle Vinyasa flow that’s the cat’s pajamas. Whether you’re looking to stretch like a tabby or just find your center before the week starts, this 9:30 AM session is the purr-fect way to reset.
Expect a slow, intentional flow designed to help you:
• Relax your mind 🧘‍♀️
• Flow with ease 🌊
• Breathe deeply 🌬️
No kitten around—space fills up fast! Grab your mat and let’s make some Sunday magic.
🗓️ When: Sundays @ 9:30 AM
🧘‍♀️ Class: Gentle Vinyasa with Erica
📍 Where: Zen Denton
📲 Book Your Spot: Head to the fitDEGREE app to register!

https://share.fitdegree.com/?r=3915294

Double up tonight 🔥6:00 PM Hot 26 with Nicole to sweat it out, clear your head, and build strength7:30 PM Yoga Sculpt wi...
04/08/2026

Double up tonight 🔥

6:00 PM Hot 26 with Nicole to sweat it out, clear your head, and build strength
7:30 PM Yoga Sculpt with Lilly to finish strong and feel powerful

Do one… or take the challenge and do both 👀

Your mat is waiting 🧘‍♀️✨

https://tinyurl.com/29ynsbn7

Special Pop Up: Join us this Wednesday at 7:30pm for a special Yoga Sculpt with Lilly Fooks at Zen Denton. Think strengt...
04/07/2026

Special Pop Up:

Join us this Wednesday at 7:30pm for a special Yoga Sculpt with Lilly Fooks at Zen Denton. Think strength, steady movement, and a feel-good flow that leaves you grounded and energized without the overwhelm.

https://share.fitdegree.com/?r=4012423

Address

9 S. 3rd Street
Denton, MD
21629

Alerts

Be the first to know and let us send you an email when Zen Denton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen Denton:

Share

Category