Wellness with Tabitha

Wellness with Tabitha I’m Tabitha Millsop, and I am a certified health coach through the Dr. Sears Wellness Institute. I am a certified Emotion and Body Code Practitioner

I am joining a mission that is very near and dear to my heart (pun intended)! As a heart disease survivor, I have learne...
08/22/2025

I am joining a mission that is very near and dear to my heart (pun intended)! As a heart disease survivor, I have learned firsthand how important energy flow is for the heart...

For the first 25 new clients who sign up for a heart-wall session, virtual or in-person, you will receive a free copy of Dr. Bradley Nelson's new book, The Heart Code. I have pre-ordered 25 books to give as gifts; the books will ship in December 2025.




https://www.wellnesswithtabitha.com/heartwallclearing

Self care doesn't always mean salt baths and skin brushing... but, today it does!!
12/09/2022

Self care doesn't always mean salt baths and skin brushing... but, today it does!!

12/06/2022

Coming Soon! Health and Wellness Coaching in Denton, Texas.

12/02/2022

Mindful Wellness Center of Texas houses Denton's first and only float pod, offering float therapy, along with other wellness services.

Workout buddies are the best!!
12/02/2022

Workout buddies are the best!!

11/23/2022

šŸ˜…šŸ”„šŸ˜… One of my favorite ways to decrease inflammation, detox, increase circulation, burn calories, and promote overall health and wellness!!

Thank goodness for cooler weather!! I absolutely love using my Therasage IR Sauna when it's not 100° outside!

I wanted to lose 10 lbs but I lost 20 instead...I have followed various diets and detoxes for years. After gaining 50 lb...
11/21/2022

I wanted to lose 10 lbs but I lost 20 instead...

I have followed various diets and detoxes for years. After gaining 50 lbs from having 4 heart surgeries in 4 years, I COULD NOT lose the last 10 lbs. No. Matter. What. I. Tried! I ate healthy, exercised and avoided all the "right things".

After doing the Metabolic and Lifestyle Reset for 43 days, I learned that to reset my weight set point, I needed to focus on more than just diet and exercise.

I was holding onto weight because of stress and trauma. That's right, healing from trauma helped me lose weight! Once I realized what was holding me back, losing weight was effortless!

I am so grateful I learned about the Metabolic and Lifestyle Reset and I am thankful to The Living Proof Institute for allowing me to share this life changing information with my clients!

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Denton, TX

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