Shambhalawellness

09/27/2025

We had another wonderful Reiki class.

09/11/2025

What are you going to do to supercharge your brain?
I am walking every morning with my dogs, going to Pilates a few time a week and try to sleep 8 hours.

Think of your brain as your most valuable asset—it deserves the same care you’d give to your body or career.

08/19/2025

Functional Thermography for Stress Reduction.

Stress can cause uneven blood flow, which presents as temperature differences across the body. This will show up in the report.

08/14/2025

Reiki One Class September 27 from 9-1 Pm

In this class we will teach you the Reiki Usui Method.

* You will learn all about Chakras
* You will be learning how to check your Chakras by using a pendulum.
* You will receive your first Reiki Attunement.

Pre-registration required: https://shambhalawellness.com/reiki-one-workshop/

08/04/2025

My morning meditation bench here in Colorado. Very peaceful with chipmunks and birds waking up next to me.

07/28/2025

07/14/2025

Somebody knows I love flowers. Thank you Herman