01/08/2026
Nervous System Regulation, what is it and who needs it?
Is your or your child's body stuck in flight, fight or freeze mode (sympathetic nervous system)?
CranioSacral therapy (CST) can help you gently shift into rest and digest mode (parasympathetic nervous system).
CST is a light touch therapy that helps calm an overactive nervous system, releases deep tension and supports the body's natural ability to self regulate and heal.
If you or you child are struggling with stress, anxiety or constant fight or flight feeling, CST may be an beautiful way to help you on your journey to help you feel calmer and regulate your nervous system.
You can learn more at my website at livingflowtherapy.com