It Is About Time

It Is About Time Every single one of us knows someone who grows old and eventually passes away. It's a part of life. Quality of life is an attitude as well as a choice.

Time is a precious commodity that we, like the air we breathe, take for granted until we recognize how rapidly it can slip away. Quality of life is never more important than when we, or people we love, enter their final years. This is the time to take stock of just how we choose to spend those years. I am offering guidance toward improved quality of life for people in their later years. This is based on my many years of experience as a hospice nurse. In providing support and information for my patients and their families, the most frequent comment I have received is: "I wish we had known this a long time ago". This information is valuable long before it is time for hospice care. What I teach makes perfect sense once you have an understanding of aging and dying as a process of diminishing energies coupled with the body's natural tendency to conserve and prioritize those energies. My teachings, however, do require that my clients are willing to make adaptations based on realistic expectations and goals. It is my belief that quality of life can be greatly enhanced by working towards two broad goals: conserving energy and reducing anxiety. Decreased physical energy is a natural result of aging; however, energy can be conserved in a multitude of ways:

controlling pain and other physical symptoms, modifying the home environment and social adaptation can help minimize needless draining of limited energy resources. The remedies for worries and anxieties are information and decision making. Facing the final weeks and months of life can be frightening. Knowing what to expect and understanding this natural process can greatly reduce the anxieties inherent in facing the unknown. The best time to learn navigation is not in the middle of a storm. I can help you prepare for the predictable changes and teach you how to maintain comfort and dignity throughout this time. I can help you find comfort and reassurance in the middle of this storm.

Information You-or They-will Need
05/04/2021

Information You-or They-will Need

May 2021 Visit My Website Questions? Please call me for a FREE 20 minute consultation. 940-391-1169 Big News! Just published: It is about Time Second Edition A complete collection of my monthly newsle

Is Hearing the last Thing to Go?
04/02/2021

Is Hearing the last Thing to Go?

April 2021 Visit My Website Questions? Please call me for a FREE 20 minute consultation. 940-391-1169 Big News! Just published: It is about Time Second Edition A complete collection of my monthly news

03/02/2021

Finding Joy in Our Senses

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Anxiety during the Pandemic
02/02/2021

Anxiety during the Pandemic

February 2021 Visit My Website Questions? Please call me for a FREE 20 minute consultation. 940-391-1169 Big News! Just published: It is about Time Second Edition A complete collection of my monthly n

01/05/2021

New Year's Resolutions

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Gratitude
12/02/2020

Gratitude

You don't want to miss this. December 2020 Visit My Website Questions? Please call me for a FREE 20 minute consultation. 940-391-1169 Big News! Just published: It is about Time Second Edition A comple

11/03/2020

Planning for the Holidays during the Pandemic

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Regrets: We All have them
10/06/2020

Regrets: We All have them

Voting Safely during the Pandemic
09/01/2020

Voting Safely during the Pandemic

It is that time again. We have a presidential election coming up and many of us are concerned about being able to cast our vote without contracting COVID-19

Dialogue on AgingI have really missed meeting in person at Zera Coffee Co. so I decided to learn Zoom so we could resume...
08/31/2020

Dialogue on Aging

I have really missed meeting in person at Zera Coffee Co. so I decided to learn Zoom so we could resume meeting. I really hope you will join us. It is always a friendly and casual give and take as we mull over topics we bring as well as things that come up during our meeting.

We meet every 1st and 3rd Thursday at 1:00 pm CST

To participate please contact me at Kirsten@kirstenkaae.com or call me at (940)391-1169.

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Denton, TX
76202

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Facing the final weeks and months of life can be frightening. Knowing what to expect and understanding this natural process can greatly reduce the anxieties inherent in facing the unknown. The best time to learn navigation is not in the middle of a storm. I can help you prepare for the predictable changes and teach you how to maintain comfort and dignity throughout this time. I can help you find comfort and reassurance in the middle of this storm. I am offering guidance toward improved quality of life for people in their later years. This is based on my many years of experience as a hospice nurse. In providing support and information for my patients and their families, the most frequent comment I have received is: "I wish we had known this a long time ago". This information is valuable long before it is time for hospice care. What I teach makes perfect sense once you have an understanding of aging and dying as a process of diminishing energies coupled with the body's natural tendency to conserve and prioritize those energies. My teachings, however, do require that my clients are willing to make adaptations based on realistic expectations and goals. It is my belief that quality of life can be greatly enhanced by working towards two broad goals: conserving energy and reducing anxiety. Decreased physical energy is a natural result of aging; however, energy can be conserved in a multitude of ways: controlling pain and other physical symptoms, modifying the home environment and social adaptation can help minimize needless draining of limited energy resources. The remedies for worries and anxieties are information and decision making. Time is a precious commodity that we, like the air we breathe, take for granted until we recognize how rapidly it can slip away. Quality of life is never more important than when we, or people we love, enter their final years. This is the time to take stock of just how we choose to spend those years. Quality of life is an attitude as well as a choice.