Pecan Branch Counseling

12/07/2020

Pecan Branch Counseling is looking for a couple of clinicians to join our practice. If you are an LPC or LMFT, please check out the link below for more information or to apply! https://www.pecanbranchcounseling.com/careers-licensed-clinician

10/30/2020

10/28/2020

Repair happens when we build bridges of validation that connect us, deepening our sense of belonging and security.

10/22/2020

Social anxiety makes remote learning difficult. Dr. Talib offers help for parents to guide their teens through this school year.

10/20/2020

://blogs.psychcentral.com/childhood-neglect/2020/08/8-ways-covid-19-is-affecting-adults-relationships-with-their-parents/

COVID-19 is affecting many people in many different ways. But one effect that is shared by most, perhaps virtually all, of us these days is that COVID-19 is making us feel more vulnerable. Exactly what do I mean by vulnerable? I mean many different flavors...

10/14/2020

Angry. Anxious. Sad. Stressed. Happy. Excited. Whether we’re journaling, talking to someone, or trying to figure out an action to take, we typically use the above words to describe how we’re feeling. Sometimes, we might even be more broad:...

10/12/2020

Can writing things down really make you more mindful? You don’t have to meditate to develop mindfulness. In fact, any practice that requires that you focus your attention and truly notice what you’re doing and what is going on around you, and within...

10/08/2020

Tuning into our feelings, thoughts, and physical sensations is the foundation of caring well for ourselves. We have to know what’s going on in order to take healthy, nourishing action and just better understand ourselves. But the way we do...

10/06/2020

Some basics for managing trauma in your child: In some ways, helping children recover from traumatic experiences, can be simple. In other ways, the healing process can seem endless and grueling. In

09/30/2020

Linda: There are three major ways that hearts get broken: abandonment, inconsistent attachment, and rejection. With abandonment, the person that we were formerly attached to leaves. Perhaps it was not their choice and they died, or it can be an actual...

09/28/2020

If you’re someone who absorbs other people’s emotions and energies, you might find yourself easily exhausted. And, right now, with so much pain all around us, you might feel completely depleted and burnt out after internalizing the anxiety,...

09/24/2020

When a beloved celebrity dies, it's possible for us to experience the same grief patterns and stages as the loss of our loved ones.