Optimal Health Chiropractic

10/30/2025

🎃 Brain-Based Tips for a Calmer Halloween 👻

Halloween can be so much fun… but sometimes all the costumes, noise, and surprises can send one’s nervous systems into overdrive.
Here are a few ways to help little brains (and bodies) stay regulated this spooky season:

🧠 Create prediction — talk about what’s coming and even practice trick-or-treating at Grandma’s or a neighbor’s house.

💛 Traditions aren’t mandatory! You can always create new ones that fit your family’s needs. (We’ve had years we stayed home, watched Coco, and loved it.)

👕 Consider sensory sensitivities — choose soft, comfy costumes that don’t restrict or irritate.

🎧 Bright lights and loud noises? Try noise-cancelling headphones and give lots of prep time.

🍭 Instead of a sugar overload, try a candy trade-in for a toy, or swap for treats with less sugar and no food dyes. The ‘Ditch Witch’ is a fun way to incorporate this.

Small changes can make a big difference for calmer kids and happier memories.
You know your child best — do what helps them thrive 💫

09/26/2025

We’re CLOSED Today. We will work to get this cleaned up and the door replaced to be open Monday. 😢

09/04/2025

08/26/2025

Pregnancy is beautiful — but it can also be hard on your body. 🫶🏼

Prenatal chiropractic care is gentle, safe, and designed to help your body adapt to every stage of pregnancy. Here’s what consistent care can do for you:

✨ A more comfortable pregnancy
✨ Decreased nervous system stress and tension
✨ Better sleep (yes, even in the third trimester!)
✨ Optimal positioning for baby
✨ Preparation for a smoother labor and delivery — with research showing chiropractic care throughout pregnancy may decrease labor time by up to 25%!

Dr. Michelle is Webster Certified, which means she has advanced training in supporting moms through pregnancy using a specialized technique that balances the pelvis and nervous system for a safer, more comfortable pregnancy and delivery.

Because when your nervous system is balanced, your body and your baby can thrive together — just like Taylor and Travis’s love, it’s a perfect match. 😉

Serving mamas in 💕


08/20/2025

Back-to-school shouldn’t mean…
❌ meltdowns over homework
❌ constant fidgeting in class
❌ sleepless nights + stressed-out mornings

At Optimal Health Chiropractic, we take a brain-based approach to help kids thrive in school and beyond by:

✅ Improving focus, behavior & emotional regulation
✅ Supporting calmer mornings + smoother transitions
✅ Helping kids sleep better and recover faster
✅ Reducing stress on the nervous system so learning comes easier

✨ Special Back-to-School Offer ✨
Your child’s first visit is just $75 (normally $100+). This includes:
🔹 Full exam & consultation
🔹 Nervous system evaluation
🔹 First gentle adjustment

This school year can feel different. 🌿 Give your kids the tools to focus, learn, and thrive — naturally.

💖 Limited spots available – reserve your $75 back-to-school visit today!