Optimal Health Chiropractic

01/30/2026

We plan to be open 2-4 today! This was our parking lot yesterday, hopefully more will melt before this afternoon. Be careful!

01/28/2026

We’re closed today (Wednesday).

01/14/2026

They say 2026 is the new 2016.
And honestly… they look pretty similar, and somehow completely different, too.

From celebrating my first baby’s first birthday to getting ready to celebrate our last baby’s first birthday.
Five babies. Ten years. A whole lot of life lived in between.

Same mama, just no longer a rookie.
More capacity than I ever knew I had.
From savoring every first with my first to holding tight to these last-baby firsts.

We are the definition of a family office.
Ten-plus years of my babies growing up here.
Little hands helping me adjust you.
I wouldn’t have it any other way—and I am so very thankful.

This real-life motherhood shapes how I care for the families who walk through our doors.
I don’t just care for moms and babies, I’m living this season right alongside you. 💛

12/31/2025

Wednesday (New Years Eve) open 10-1 only. Friday 10-1 (our regular hours).

12/26/2025

Surprise! Power Hour Friday (12/26) 11-12!!! Come get your post-Christmas adjustment!

12/12/2025

If your newborn:
• holds their head up early
• arches their back
• feels stiff instead of snuggly
• prefers to turn their head only one way
• has nursing or latch difficulties

…and everyone keeps saying how “strong” they are, I want you to pause for a second.

Healthy newborn development looks soft, relaxed, and able to rest easily in your arms. Early tension can be a sign the nervous system is stuck in survival mode after birth.

Gentle, specific chiropractic care helps support a baby’s nervous system and release tension, allowing for easier movement, feeding, and settling , so developmental milestones can unfold at the right time and in the right order.

💛 If this sounds familiar and you’d like more info, message me. Our Denton, TX office is a calm, family-friendly space where we support newborns and their nervous systems from the very beginning.

12/10/2025

She’s the sweetest!! Go vote for Lillian and help make her dreams a reality! So proud!

A teenager from Argyle, Lillian Duncan Bicheno, is a top 10 finalist in BroadwayWorld’s Next on Stage competition. In the theater website’s national online singing competition, high school and college

12/08/2025

What would you bring to a baby shower?

11/28/2025

We’ll be OPEN TOMORROW (11/28) for a Power Hour 11-12. And Monday, December 1st, we will be closing at 5:00 to attend our kid’s Christmas program.