E2O Denver

Health + Performance Physiology. We help you build the best version of you!

01/15/2026

Meet Kaden, our newest trainer and a familiar face back in Central Park. He’s home for a few months from Hawaii after graduating with a Bachelor of Science in Kinesiology and Rehabilitative Science, and we’re lucky to have him. Kaden is a lifelong athlete and weightlifter with hands-on experience in injury rehab, strength training, and exercise science, shaped in part by his own ACL repair. He’s a great listener with a kind, sharp, and thoughtful approach to coaching, and while he’s headed toward a master’s in kinesiology next fall, we’re excited to learn as much as we can from him in the meantime. Now let’s lift 💪🏽

11/28/2025

Black Friday is officially live at E2O and the deals this year are bigger than ever. We’ve got discounts on training packages, VO2 and RMR testing, partner packs, and limited-time bundles that won’t be back again. All offers are HSA and FSA eligible, which makes this the perfect time to use up those end-of-year funds and roll into 2026 with a plan. These deals are available Black Friday weekend only and end November 30th.

DM or head to our shop page to grab yours before they’re gone.

https://e2odenver.com/shop/

11/05/2025

Did you know you can use your HSA or FSA card for training, nutrition guidance, and physiology testing at E2O?

Your health plan benefits can actually work for you—helping you train smarter, fuel better, and optimize your performance.

Want to know how it works? Ask us!

10/06/2025

Happy 5 Years to us! Thank you to all of of our members for sticking with us through all of our trials and tribulations, growth, and excitement of running a small business. We love each and every one of us so much. Here’s to many more years of growth and friendship ✨💪🏽🤍

10/03/2025

We better see you on the pickleball courts tonight too ! We love you fam 🤍

10/01/2025

We’re looking for exceptional trainers who think outside the box, take pride in helping others, and enjoy working in the early morning hours. If that resonates, we want to hear from you!

09/23/2025

Happy National Clinical Exercise Physiology Day! Swipe to learn a little more about what we do day to day.

09/20/2025

We’re proud of every single one of you. First-time PRs, seasoned members setting new marks, and an entire team showing what consistent effort can achieve. You continue to get stronger in every sense of the word. Bring it on Phase 5 💪🏽

E2ODenver

09/05/2025

Get in here, we can’t wait to meet you ✨

09/02/2025

You asked we listened! New 7:30am small group strength slot begins next Monday 9/8. Be sure to try a small group, your first one is on us!

Save our updated Fall group schedule, and book early. Classes are capped at 4 to ensure quality guidance, so get in early.

09/01/2025

🍂 September 1 marks the first day of change—the shift into fall reminds us that transformation is part of life. Just like the seasons, your health and wellness can evolve too.

At E2O, our team of exercise physiologists helps you embrace that change with the science of physiology testing, strength training, and personalized solutions—so you can step into this season living your fullest, healthiest life.

✨ This September, what change will you choose for yourself?

08/30/2025

✨ Member Spotlight: Jen ✨

Meet Jen — mom of 2, trendsetter, and all-around badass. 💪 You’ll often catch her cruising through Central Park because, well… she *can.* With a VO₂max of 50.6 ml/kg/min (ranking her at the top for her age and gender at 39), Jen is proof that strong, fit, and unstoppable isn’t just a saying — it’s a lifestyle.

She’s the queen of step challenges and the reason we’ve got an incredible group of moms lifting together at E2O. Jen, we’re so grateful for your energy, leadership, and community spirit. You make E2O better every single day, and we want to “go where ever YOU go!”

Address

3700 Havana STE 305
Denver, CO
80238

Website

http://www.e2odenver.com/

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