11/23/2025
Enjoying some seated qigong on top of the mountain to clear my energetic pathways and contemplate 🧘🏻
Hey guys - I have missed you. I haven’t posted while traveling and then getting back to the states- I ended up fainting and breaking my nose. But I have wisdoms and medicine to share.
These prompts came to me during this energy practice. I encourage you to utilize them during your next energy practice whether it be qigong, sitting meditation, vinyasa, journaling - whatever your flavor is 🫶🏼🫂
🔥The fire in me is steady and strong
I choose to move forward, even if the path is unknown.
I carry strength from every version of me.
I will utilize my fire to bring light and warmth into the months ahead 🔥