01/20/2026
I haven’t shared much in a while. It feels so weird to come on socials and post regular life things while everyday we are watching and reading about violent and heartbreaking things happening in our country and around the world. Hearing lies incited by our government continues to take a toll on our collective nervous system. It’s horrible and scary. I’m left dumbfounded and despondent a lot of the time
Other than choosing joy and whimsy every chance I get, an antidote to the helpless hopeless feelings is when I get messages like this
The amount of realness that people carry through my office doors everyday and how they let that realness be seen is equally grounding as it is uplifting
My job is not just about helping your body relax. It can be a healing experience that transforms the internal muck into a garden 🌱
During her session, I kept getting glimpses of eyes in a mirror in my mind. After the session, I gave her the suggestion for that evening that it could be good to set a timer for 5 minutes, look into her eyes in the mirror, and see what comes up 👀
Reminder that you are soooo very worthy of support…in times of strife, in times of bliss, and every time in between
I’m currently booking massage and craniosacral sessions for March and April, and I’m working on a list of helpers and healers I personally love and trust to share on my blog soon. Sending you a warm wholesome hug ☀️🩵🏔️