Dr Jill Ingenito

Dr Jill Ingenito Chronic pelvic pain OBGYN. My passion is endometriosis, adenomyosis, and pelvic floor disorders!

10/05/2025

born to do, eat, sleep, excise endo 🔁 home from Vegas & back at it tomorrow 🫶🏻

Dear endo warriors, this is for you. I need ur help! WHAT do you want NPs & APNs (nurse practitioners and the like, whic...
10/02/2025

Dear endo warriors, this is for you. I need ur help! WHAT do you want NPs & APNs (nurse practitioners and the like, which are usually the first ones you see in obgyn) to know about endometriosis? If you could say anything, what would it be?! I will share any/all comments at my presentation tomorrow in Las Vegas!

10/02/2025

Ever feel like your ibuprofen just… stopped working? 😣 That’s not your imagination. With endometriosis, your body can sometimes adapt to one NSAID, and the relief you used to get fades over time.

Here’s the trick 👉 rotate your NSAID. If ibuprofen isn’t cutting it, switching to naproxen, meloxicam, or another option (with your doctor’s guidance) can sometimes restore pain relief.

10/02/2025

✨V4ginal Valium✨ Nope, your va**na can’t get addicted. It’s actually used for pelvic floor hypertonic muscles, which are super common in endometriosis. Taken at night (5–10mg), it helps relax pelvic floor spasm so you can actually sleep through the night. Pairing it with an NSAID can make a big difference for overnight pain. 🌙💊

10/02/2025

you’re too *** to be a doctor

10/01/2025

with

Are recurrent UTIs a thing in endometriosis? No. But bladder symptoms? That’s a different story.

When you look back, urine cultures are usually negative.
Those bladder symptoms are almost always one of 3 things and all can make you feel like u have a UTI:

1️⃣ Bladder endometriosis
2️⃣ Interstitial cystitis
3️⃣ Hypertonic pelvic floor (most common!)

So if you’ve been told you have ‘recurring UTIs,’ always check the culture. Chances are—it wasn’t a UTI at all. 🧪✨

09/26/2025

“You should go into obgyn”

Me: thank goodness I found endometriosis 🫶🏻 saved me from the depths of traditional obgyn 🤰🏼(unpopular opinion) but also juts eating fries in my Mazda in my garage 🤷‍♀️



09/25/2025

Close contact surgery means getting this close to endometriosis.

✨ Precision removal. Less recurrence. Better outcomes.✨

1 in 7 women live with endo — and the right surgery matters. 💛

09/25/2025

Some expert excision surgeons have less than 5% recurrence rates—showing just how much skill and technique matter. 💛 But endometriosis can still come back, sometimes because tiny spots were too small to see, or because new growth develops over time with hormone cycles. That’s why recurrence is common overall—about 1 in 3 patients within 5 years. One of the best ways to help lower this risk after excision is menstrual suppression, which can hormones in a steady state.

Credit: ? (Tag her 👇)

09/25/2025

most of the time pelvic pain is endometriosis but in 20% it is not. ur pain is still real even if its not endometriosis. the list is long and u need someone who can help u sort through it. 🫶🏻

09/25/2025

too soon?! 🤣 nsaids are great for endometriosis but NOT recommended in pregnancy for pain relief

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Denver, CO
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