http://www.thecourageousspace.com/

Courageous Space, 1280 Sherman Street Suite 214, Denver, CO (2025)

12/19/2025

Our 200-Hour trainees just completed their final classes and we could not possibly be more proud 🥲
please join us in uplifting the soon-to-be GRADS of the Sacred Activism Yoga Teacher Training!

You more than blew us away - Deep bow to you each 🙏🏽

These beautiful souls have devoted well over 200 hours this fall to not only understanding the philosophy and techniques of yoga - but to resting in the states of unity, connection and revolutionary love it reveals.

Their devotion has taken them on a journey through āsana आसन or postural practice, prāṇāyāma प्राणायाम or breathwork and dhyāna ध्यान or meditation with studies in anatomy, physiology, poetry, sociology and history. They’ve learned not only how to hold the heart of a classroom, but the ongoing studentship that is at the center of this practice.

The Courageous School is deeply relational - we focus on getting to know not only the people around us, but the ancestors behind them, the world we abide in, and of course, the teachers and teachings of our most precious gift, the path of dharma yoga.

These folks are proof: if you stay on the path of practice, your heart will grow both stronger and more tender.

The universe has big plans for these new instructors and you are absolutely part of it. Stay tuned to the Courageous page to learn about the passionate, disruptive, creative work coming your way soon.

👉🏽interested in learning more about yoga? The Courageous Yoga School’s unique, decolonial curriculum works alongside people just like you to transform passion into powerful, embodied leadership.

🪷 300-Hour Embodied Justice
Yoga Teacher Training
January-December 2026
✨limited space✨

🧘🏽‍♂️ 200-Hour Sacred Activism
Yoga Teacher Training
January-June 2026
✨just a few spots remain✨

Slide in our DM’s or head to the link in our bio for more info.
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12/15/2025

FREE workshops this weekend!!

Fam please join us THIS weekend for an immersive two days of learning, movement, intuition and connection in the Embody Justice Workshop Series!

Saturday, December 20th:

🎴 11:30a-1p - Personal Finances as a Spiritual Practice w/ Sarah

🪷 1:30p-3p - Immersive Nature & Soundbath w/ Élio

❤️‍🩹 3:30-4:30p - Grief as a Practice of Collective Liberation w/ Liv

Sunday, December 21st:

🫂 11:30a-1p - Difficult Communication w/ Alyssa

🪷 1:30p-3p - Unmasked: Yoga for Divergent Thinkers w/ Sam

Our Advanced Yoga Teacher Trainees have poured their hearts, focus and fire into well over 300 hours of practice and study this year. These workshops are a culmination and a glimpse into a what leadership can be when it centers non-harming and proactive protection.

Please join us! No need to pre-register - come as you are.

To learn more about the insightful work happening in the Courageous School, hop over to the link in our bio, send us a DM or swing by for class.

More community, more Courage.
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12/11/2025

Registration is open ✨now✨ for our 2026 cohorts! Deadline to apply Dec 31st.

Register before January and receive $100 off tuition 🖤 Hit up the link in our bio, send us a DM or email us at courageousyogadenvee@gmail.com
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12/09/2025

Free Classes! Please join us this coming Monday, Dec 15th and Wednesday, Dec 17th for a morning filled with breath, movement & community.

Our beautiful 200-Hour Yoga Teacher Training cohort has been deep in study and practice for the last four months and we couldn’t possibly be more humbled by their commitment.

Yoga is a practice of and for collective liberation and our soon-to-be grads have been learning how to offer yoga with freedom at the heart. They will be offering ✨free✨classes this coming week and we’d be honored to have you there!

Expect offerings that not only share their rising voices, but responds lovingly and Courageously to the current collective moment.

The potential benefits of physical yoga practice (आसन āsana) are vast - stronger bones and muscles, increased circulation, regulated nervous system, a fortified mind-body connection and in many cases, stronger emotional regulation. Many of the tools we need to care for our bodies and in turn each other and our world begin with a breath.

Come practice Courage with us:

🙌🏽 We have mats & props to share, but you’re also welcome to bring your own

🌱 Newbies & beginners encouraged to attend - no prior experience with yoga is needed

🙏🏽 We are located above City O’ City on the second floor of the building at 1280 Sherman Street, just blocks from the Capitol

🚗 Parking is free on the weekends

💫 No registration is needed - just show up!

Curious about Yoga Teacher Training? Hit us up with questions or head to the link in our bio - we can’t wait to practice with you!
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12/05/2025

The Courageous School of Yoga is enrolling now! Application deadline is Dec 31st - space is limited.

DM us or head to the link in bio to apply or learn more.

Courage is a practice anyone can learn ❤️‍🔥

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12/03/2025

The Courageous School of Yoga is enrolling now for 2026. Transform your passion into powerful, embodied leadership:

❤️‍🔥 200-Hour
Sacred Activism
entry-level Yoga Teacher Training
Jan-June

🪷 300-Hour
Embodied Justice
advanced Yoga Teacher Training
Jan-Dec

Financial aid available for BIPOC & Q***r homies • flexible tuition plans for all trainees • Yoga Alliance Endorsed School

Our liberation can only be collective, and this kind of Courage is a practice anyone can learn.

Link in bio or DM for more.

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12/02/2025

✨Today ONLY✨ be entered to win 25% off a Yoga Teacher Training, swag bags & more by showing us some Courageous Giving Tuesday Love!

Here’s how it works 👇🏽

💳 donate to the Pay It Forward Fund using the link in our bio or Venmo ()

👩🏽‍💻 sign up to become a recurring monthly donor to the Pay It Forward Fund using the link in our bio

📲 reshare this post in your stories

🫡 tag a friend on a YTT, class or dance post on our grid

🪩 bring a friend to dance tonight (5:15p!)

and we’ll drop your name in the raffle! Winners will be announced Friday!

The Pay it Forward Fund is a community-supported financial resource to lower barriers to access for folks with marginalized identities. Your support allows us to empower BIPOC & Q***r fam to access trainings, classes, workshops and more.

Hop on our website, DM or drop by for class to learn more about how you can support & access the PIFF!

Show us some Courageous love today!

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11/30/2025

Courageous School of Yoga 💞 undergrads X alumni meet cute!

A few of our incredible Courageous alum dropped by this weekend to share their wisdom and notes from the field with our soon to 200-Hour grads and we’re still beaming 💓 It’s beyond beautiful to learn about the way our trainees apply yoga practice to their work in the world, complete with Courageous reciprocity and community care.

We could not be more grateful to have such wonderful mentors and trainees in our big and growing Courageous fam! Each training journey is unique, but what Courageous folks seem to always have in common is the same determined, compassionate and libratory heart.

The Courageous School of Yoga is now accepting applications for 2026 and it would be a delight to have you there:

❤️‍🔥 200-Hour Sacred Activism
entry level Yoga Teacher Training
Jan - June 2026

🪷 300-Hour Embodied Justice
advanced level Yoga Teacher Training
Jan - Dec 2026

DM or hit up the link in bio for more and keep practicing Courage.
yoga classes near me mindfulness meditation meditation and mindfulness yoga classes yoga classes yoga classes for yoga yin yoga vinyasa yoga vinyasa in yoga yin yin yoga relaxation meditation contemporary dance Denver q***r yoga Denver Capitol Hill yoga yoga teacher training Denver 300-hour ytt 300-hour yoga teacher training

Courageous Space

12/19/2025

12/15/2025

12/11/2025

12/09/2025

12/05/2025

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11/30/2025

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