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Uniquely You Massage LLC

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Denver, CO
Uniquely You Massage LLC

Licensed Massage Therapist in Colorado (LMT) Orofacial Myofunctional Therapist (OMT) In home massage, by referral only

03/09/2026

TMJ and TMD get used interchangeably all the time… but they actually mean two different things.

TMJ = the joint.
TMD = the disorder affecting the joint, muscles, or surrounding structures.

When someone says “I have TMJ,” they’re usually describing symptoms like jaw pain, clicking, headaches, facial tension etc.

The reality is that TMD often involves much more than just the joint. Muscles, fascia, tongue posture, airway, and movement patterns can all play a role.

Understanding the difference helps you start asking better questions about what might actually be contributing to your symptoms.

03/07/2026

If you work with TMJ patients long enough, you start hearing the same phrases over and over again.

“There’s nothing you can do.”
“Just wear a nightguard.”
“Your scans look normal.”

Meanwhile patients are dealing with jaw pain, headaches, ear pressure, neck tension, and wondering why no one is connecting the dots.

TMJ issues are rarely just one thing.

Muscles. Fascia. Tongue function. Airway. Habits. Stress patterns. Bite. Posture.

When you start looking at the whole picture, suddenly there are things you can do.

And that’s exactly what we work through together.

03/04/2026

Not every toothache is dental.

I can’t tell you how many patients come to me after being told “everything looks normal” but their pain is very real.

Here’s what most people don’t know:

Overworked jaw muscles can refer pain directly into your teeth.

It can feel sharp. Achy. Sensitive to pressure.
It can even feel like one very specific tooth.

And imaging? Completely clear.

Pain location does not always equal pain source.

This is why TMJ and neuromuscular assessment matters.
This is why a team approach matters.
And this is why you deserve more than “we don’t see anything.”

If you’ve been dealing with “mystery tooth pain,” this might be your sign to look at the muscles.

Save this. Share this. And stop blaming the tooth. 🦷

02/28/2026

Just because one approach didn’t work, or imaging doesn’t show something dramatic, doesn’t mean a patient is out of options. Muscles, movement patterns, nervous system regulation, habits, airway, whole-body compensation… all of that matters.

Sometimes “nothing can be done” really means “we haven’t looked at this from the right angle yet.”

If you’ve ever been told that, please don’t give up. You deserve support and a team that keeps digging for answers.

📍Let’s get your free 30-minute discovery call.
🔗 Link in bio to schedule

pain

02/25/2026

Headphones on the jaw joint (TMJ) The headband and ear cups create compression around the temporal bone and area right over the joint.

Masseter & temporalis muscle compression Tight headphones can increase muscle tension, especially if you already clench or grind.

Nervous system sensitivity If your trigeminal or facial nerve are already irritated, extra pressure can feel painful quickly.

Inflammation during flare-ups When the joint or surrounding tissue is already irritated, even light pressure can worsen symptoms.

Signs Your Headphones Are Contributing
Jaw aching after wearing them
Ear or temple pressure
Headaches starting near the ears
Clicking or tightness afterward

What Helps
✅ Choose lightweight headphones
✅ Take breaks every 20–30 minutes with self massage techniques ✅ Consider not wearing headphones or earbuds during flares

Important
Headphones don’t cause TMJ disorders but they can aggravate an already sensitive system.

📍Let’s get your free 30-minute discovery call.
🔗 Link in bio to schedule

pain

02/23/2026

✨Am I a bit different? …Absolutely.

✨Do I love educating the world about TMD? …100%.

✨Am I looking forward to meeting you and starting your journey to explore how you can improve your life without TMJ pain?…I can’t imagine a better way to spend my day.

📍Let’s get your free 30-minute discovery call.
🔗 Link in bio to schedule

pain

02/21/2026

Enroll today | Start today | www.tmjology.com

02/16/2026

We don’t normalize dysfunction here.

Your jaw pain has a why.
Your muscles have patterns.
And your nervous system has habits.

And yes… you can retrain them.

✨ Conservative care.
✨ Neuromuscular re-education.
✨ Provider Collaboration

If this made you feel slightly called out…
you’re probably clenching right now.

Drop a 😬 if I just caught you.

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

02/14/2026

Happy Valentines Day! 💘

📍Schedule a virtual 30-minute free discovery call
🔗 Link in bio to begin your TMJ journey

02/09/2026

Old song….new tricks.

Address

Denver, CO

Opening Hours

Thursday	10am - 7pm
Friday	10am - 3pm

Telephone

+19135786062

Website

http://www.tmjology.com/

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