Grounded Peaks LLC

Children Mindfulness and Meditation My name is Emma Brigham, I developed Grounded Peaks LLC to facilitate mindfulness activities for children and adolescents.

I specialize in working with children ages 4-15 facilitating mindfulness activities. Services include private sessions, group classes, parent consultations, mindfulness presentations, and workshops with children and parents or teachers consisting of a short talk on the benefits of mindfulness followed by a mindfulness activity. My ideal customers consist of parents in the local community, parents outside the local area open to virtual sessions, schools, and local businesses. A few benefits of meditation for children below:
-Reduced stress and anxiety (bullying/exams)
- Reduced physical and mental tension
- Increased focus and concentration to support academic performance
(Including children with ADHD and children on the spectrum)
- Improved Sleep
- Increased emotional intelligence
- Improved self-esteem
- Improved ability to cope with change and navigating difficult emotions

Please feel free to contact me via email groundedpeaks@gmail.com for scheduling or questions about Grounded Peaks.

03/05/2021

✨Happy Friday ✨A beautiful day begins with a beautiful mindset ✨

02/13/2021

💕 Treat the ones you love the most! Offering 20% off all mindfulness packages this February 🙏🏻 💕
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02/11/2021

Courage+ letting go + self-love= growth 🌱 ☀️
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01/26/2021

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01/21/2021

12/05/2020

☀️ Catherine, age 9, Texas, showing what she drew after our virtual session consisting of breath work• yoga flow• and a guided meditation ☀️ book your FREE virtual session today 👉🏻www.facebook.com/groundedpeaks

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@ Frisco, Colorado

12/01/2020

Check out the below Psychology today article on benefits of mindfulness for children. Book a FREE virtual mindfulness session today for your child! Request to book directly on the Grounded Peaks LLC page!

Neuroscience is rediscovering Buddha—to the benefit of our kids.

11/29/2020

☀️🌱🙏🏻
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Address

Cherry Hills Village, CO
80210

Telephone

+18043346104

Website

http://groundedpeaks.com/

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