Neurodiverging

Neurodiverging Community, clarity, and transformation for neurodivergent adults. Learn more: https://www.neurodiverging.com/about-neurodiverging/

Get your free workbook on reducing sensory overwhelm at home: https://www.neurodiverging.com/start-here/ Neurodiverging Coaching is an online, sliding scale coaching practice supporting a worldwide, diverse clientele with issues related to neurodiversity, ADHD, autism, and executive functioning for adults and families. We support clients from all over the world with skills related to communication, emotional intelligence and regulation, time management, attention, planning and prioritizing, and organizing at home and work by developing and enacting individualized coaching plans based on their unique challenges and needs, so that clients gain skills, confidence and the abilities to take on even bigger challenges. Our organization’s larger mission is to help neurodivergent folks find the resources we need to live better lives as individuals, and to further disability awareness and social justice efforts to improve all of our lives as part of the larger world community. We support strength-based, evidence-based assessment and skill-building, social and disability justice paradigms, and a commitment to taking care of one another.

December can feel very overwhelming. So for this social, we are focusing on what sensory experiences bring us the most j...
12/13/2025

December can feel very overwhelming. So for this social, we are focusing on what sensory experiences bring us the most joy! Come share your favourite sensory experiences and maybe learn some new ones you might like. Don't want to have your mic and/or camera on? No worries! Come as you are.

Our socials will have a new theme each month, so if this theme isn't your thing, you might like next month's theme more! Learn how to join through our Discord at https://www.neurodiverging.com/patreon.

12/11/2025

What's the real secret to help you kick the cycle and get aligned with your nervous system?

It's something that affects everybody, including folks who are smart, capable, hardworking, and already doing so much emotional labor trying to get their lives to run smoothly.

It’s the cause of the push → burn out → collapse → shame → resolve → push again cycle.

The cycle itself is wildly frustrating when you're just trying to live your life, but what gets me riled up is that most people I talk to think the root cause is executive dysfunction. But here’s the secret, the thing no expert ever tells you:

This is NOT an problem. This is a systemic expectation problem. This is internalized ableism at work.

Yes, people often experience EF differences; that’s real. But EF challenges don’t create shame. They don’t create urgency. They don’t create the belief that you should be able to do something you physically and neurologically cannot sustain.

Internalized does.

If you’re reading this and thinking, “This is exactly what I’ve been trying to solve,” then DM me to hear more about the program I'm designing to give you this exact framework. We start January 12th.

Whether it's , exercise, schoolwork, or work, we are here to motivate you to get whatever tasks you need done. This bod...
12/09/2025

Whether it's , exercise, schoolwork, or work, we are here to motivate you to get whatever tasks you need done. This body doubling group will make you feel , , and supported. Come share what you need to get done, and watch how fast you complete your tasks with our amazing group cheering you on. Join us Wednesdays and Fridays for Get Stuff Done from 12-2 PM (MT). Learn more about joining our accountability group: https://www.neurodiverging.com/patreon/

The most fun festive party on the internet is happening right now,and I have a gift for you inside 🎄Lizzy’s Christmas Pa...
12/06/2025

The most fun festive party on the internet is happening right now,and I have a gift for you inside 🎄

Lizzy’s Christmas Party® is a bundle of 170+ usually-paid digital products (worth $11,000+), all gifted exclusively for the fifth annual Lizzy’s Christmas Party®… for free. Yup, really. Free.

My product, The Feelings Translator, is wrapped up inside the bundle, and it’s designed to help you finally understand what’s going on inside your own head without overanalyzing or second-guessing yourself, with proven strategies and neuroscience and psychology-backed techniques

This is for you if:
- You’ve ever thought, “I don’t know what I’m feeling until it’s too late.”
- You want emotional regulation tools that make sense to your logical, pattern-seeking brain.
- You’re ready to understand yourself more clearly, communicate what you need, and feel grounded, even when life gets intense.

It's usually $79, but it's FREE inside the bundle (along with 170 other amazing products!)

The party ends on Thursday, December 11th, so don’t wait to grab your invite!
✨✨✨https://lizzysparty.com/neurodiverging
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This post contains an affiliate link, which means we'll receive a commission for any purchases made through our link for our sliding scale coaching pot. Lizzy’s Christmas Party® bundle itself is 100% free!

Lizzy’s Christmas Party® is live! 🎉For 8 days only, you can unwrap 170+ paid courses, templates and digital treats from ...
12/04/2025

Lizzy’s Christmas Party® is live! 🎉

For 8 days only, you can unwrap 170+ paid courses, templates and digital treats from established creators, all exclusively free for this bundle.

This party is a virtual one, so you can show up in your pajamas if you want.

I’m excited to be contributing THE FEELINGS TRANSLATOR (usually $79, now FREE)

The Feelings Translator is a step-by-step course and customizable spreadsheet system for neurodivergent adults who struggle to name or interpret their emotions, previously available only to Resilience Circle patrons. Translate your body’s signals into language you understand and learn to respond to your needs with clarity and confidence, usually in about 2 weeks!

It's time to start feeling more grounded, confident, and connected to yourself. Create a personalized map of your emotional world with The Feelings Translator, your guide back to understanding, peace, and self-trust.
..and there are so many other incredible offers that I think you’ll love....

➡️If you're a ND adult, check out:

- Megan Griffith's (Neurocuriosity Club) Sweary Coloring Book, usually $13

-Allyson Bright's Evidence File, usually $27

-Dr. Stephanie Reissner's The Busy Parent's IEP Power Plan, usually $47

➡️ And if you're a business owner or entrepreneur, you absolutely MUST grab:

-Wendy White's Brand Stories that Convert, usually $197; (I'm in her paid monthly group and it's dynamite)

-Jennie + Meredyth's Get Out of Your Own Way Workshop, usually $100

-Janet LeBlanc's The Goal-Getting Guidebook, usually $29; (I wouldn't get through tax season without her)

There are also freebies for tarot readers, artists, knitters, yogis, homeschoolers, menu-planners, writers, self-development and mindset workers, and a ton more.

The total value of everything inside? Over $11,000.

But you can grab it all for $0, and only claim the ones you actually want.

This party only lasts until Thursday, 11th December, so don’t wait too long.

Check it out right here: https://lizzysparty.com/neurodiverging
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*This post contains an affiliate link, which means we'll receive a commission for any purchases made through our link for our sliding scale coaching pot. Lizzy’s Christmas Party® bundle itself is 100% free!

Wondering if our Parent Affinity Group is a good fit for you? If you're a parent who is looking for a space where peop...
12/03/2025

Wondering if our Parent Affinity Group is a good fit for you? If you're a parent who is looking for a space where people understand and support you, then this group is a good fit for you! This is a space where you don't have to explain the sensory stuff, the executive dysfunction, or the guilt that comes with being both overstimulated and head-over-heels for your kids. Learn more at https://www.neurodiverging.com/parent-peer-support-group/.

Shopping for a loved one? We have designed to help you choose the best gift for your neurodivergent loved ones. We'v...
12/02/2025

Shopping for a loved one? We have designed to help you choose the best gift for your neurodivergent loved ones. We've got for all ages and sensory needs on these lists. Find them on our 2025 holiday hub: https://www.neurodiverging.com/holiday2025/.

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Neurodiverging

I'm Danielle Sullivan, and I'm an autistic mom, blogger, and podcaster creating resources for parents who are neurodivergent themselves, living with neurodivergent partners or kids, or all of the above!