Gianna Beasley

Gianna Beasley Welcome! I am Gianna, I specialize in all things health & wellness. Instagram:

I am a registered dietitian specializing in helping women feel their best by making sustainable long term health changes! I have a Bachelor’s Degree in Human Nutrition & Dietetics from MSU Denver along with 1,200 hours of completed supervised practice in clinical, community, and food service settings. I am currently eligible to take the registration exam to be qualified as a Registered Dietitian (

coming summer 2020). Until then, enjoy the bits of my life that I share, products I love, and food I’m cooking up at home. Make sure to follow my other social media platforms listed below to stay up to date with everything!

Why do so many people want long-term GLP-1 success, but feel like they fall short?It’s not about wanting harder, it’s ab...
03/19/2026

Why do so many people want long-term GLP-1 success, but feel like they fall short?

It’s not about wanting harder, it’s about having the right tools and practicing the habits that actually work.

➡️ Swipe through to see what most people miss, and start closing the gap today.

And Comment “DISCOVERY” to get access to 1:1 coaching where I will help you build a personalized plan, navigate side effects, and create sustainable habits so you can feel confident, consistent, and in control on your GLP-1 journey 💫

Tired of feeling lost on GLP-1? Yeah, I get it…That’s why I have my 1:1 coaching - where we become besties & fix exactly...
03/18/2026

Tired of feeling lost on GLP-1? Yeah, I get it…

That’s why I have my 1:1 coaching - where we become besties & fix exactly what’s holding you back: confusion about what to eat, inconsistent routines, and not knowing how to handle side effects (plus anything else you need to be successful in the long run 😮‍💨).

Stop guessing. Stop second-guessing. Start seeing results.

👉 Don’t wait. Apply for 1:1 coaching and finally feel confident, supported, and in control. I’ve got 2 spots left for March 🫶🏼 Comment DISCOVERY for the link to chat 🥰

So often I’m told that you thought taking GLP-1 would make everything easier 🥹 but here’s what I wish you knew sooner….Y...
03/17/2026

So often I’m told that you thought taking GLP-1 would make everything easier 🥹 but here’s what I wish you knew sooner….

You think because you’re not hungry, means you don’t need to think about food. You’ve been conditioned to think less food is better. 😭

It’s confusing to hear your need to eat if you’re not hungry and can cause you to second-guess yourself.

Doing what you think you should be doing. Wondering why it still wasn’t working.

What I wish you knew when you started is this:
👉 Appetite is smaller… but your body’s needs don’t disappear.

Everything starts to shift when you stop winging it and start using simple structure.

That’s why I made this post.

Because if you’re in this season right now, I want you to know you’re not alone.

Take one lesson from this carousel and try it this week. Just one.

Small shifts are where BIG change actually begins.

And if you’re ready for support while you make those shifts, I’d love to help you through it → comment DISCOVERY to jump on a free call with me to see how we can get you feeling your best in a GLP-1.

You don’t have to figure it all out alone. 🤍

A few fun facts for Monday! 🤪 I want to know YOU too 👀 Share a fun fact in the comments (or your fav beverage combo 😜) 👇...
03/16/2026

A few fun facts for Monday! 🤪 I want to know YOU too 👀

Share a fun fact in the comments (or your fav beverage combo 😜) 👇🏼

03/12/2026

Life is wild, isn’t it? 😅

For me the combo of a GLP-1 + ADHD makes it a full time focus to keep food in me regularly. (Remember, that’s the goal!! No skipping meals 😤)

Sometimes you’re nailing eating regularly and feeling AMAZING and other times… not so much. (Cue the nausea, fatigue, headaches, weakness 🫣) Sometimes I do make myself giggle when I’m trying to figure out why I feel so sick & then I realize I did it to myself 😭🫩

Who else is living this same chaos? 🙋‍♀️

👀 Sometimes the wins that matter most aren't obvious, but they're happening. ✨Those subtle moments, habits, or shifts? T...
03/10/2026

👀 Sometimes the wins that matter most aren't obvious, but they're happening. ✨

Those subtle moments, habits, or shifts? They're proof that you're actually moving toward sustainable GLP-1 progress, even if it doesn't look like the "highlight reel" everyone else posts.

Swipe through to notice the hidden signs of sustainable GLP-1 progress... and imagine what's possible when you really start paying attention. 🥹

PSSSSSST: And if you want to be noticing these signs too, my membership The GLP-1 Circle can help you stay on track and see your progress in real time. Comment CIRCLE to get on the waitlist for first dibs when it launches soon. 🤪

GLP-1 girlies, I’ve got a little confession... I could keep these habits to myself.But here’s the thing: I actually want...
03/09/2026

GLP-1 girlies, I’ve got a little confession... I could keep these habits to myself.

But here’s the thing: I actually want you to achieve confident, steady progress you can maintain. And that’s why I’m spilling the tea...

In this post, I’m sharing a few or my favorites:
👉Keep a “safe foods” list
👉Use a protein minimum
👉Build meals with a simple formula...
and everything you need to start seeing steadier energy and consistency today.

👀 Your next move: swipe through, pick one tip that resonates, and try it today. Trust me, small steps like these compound into big results. ✨

DM me if you want a quick checklist version to make it even easier to achieve confident, steady progress.

Sometimes, the biggest shifts come from what you let go of.Swipe to see a few little (big impact) things I stopped doing...
03/05/2026

Sometimes, the biggest shifts come from what you let go of.

Swipe to see a few little (big impact) things I stopped doing that made a huge difference in my GLP-1 journey.

If you’re ready to let go of confusion and finally experience feeling confident and supported, The GLP-1 Circle was created to help you get there… with support, structure, and a way that actually feels sustainable.

Comment ‘CIRCLE’ to jump on the waitlist! ✨

03/05/2026

To think there are still women on GLP-1 out there who think feeling drained all day is the norm… *cries internally 😭*

Meanwhile, the girlies who work with me or listen to the podcast know that feeling energized and fueled is the best part of living their healthiest lives✨

Imagine feeling confident in your food choices without spiraling into “am I doing this right?” every day.

Clear nutrition strategy (that works with low appetite), simple movement guidance, and real-life support when side effects pop up.

And a community where you’re not explaining yourself to people who don’t get it. 👀

The GLP-1 Circle is coming and feeling drained all day is going to feel… outdated.

Comment CIRCLE to jump on the waitlist 🤍

Some tips are so good, they should probably be illegal…I couldn’t keep these to myself, so here’s a few insider advice f...
03/04/2026

Some tips are so good, they should probably be illegal…

I couldn’t keep these to myself, so here’s a few insider advice for women on GLP-1 who want steady results + energy that actually work:

1️⃣ Eat your meals in two sittings that are ~1 hour apart
2️⃣ Use a default plate formula
3️⃣ Schedule snacks like appointments

Try one (or all) this week and see the difference.

Which one feels too good to be true for you? Drop a comment 👀

And yes… save this before everyone else figures it out 🤪

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Denver, CO

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