TMJ Therapy and Sleep Center of Colorado

11/11/2025

Sleep isn’t just about feeling rested; it’s essential for long-term health.

Chronic sleep deprivation can increase your risk for heart disease, diabetes, and obesity, and it can affect your mood, energy, and focus.

Aim for 7–9 hours a night to keep your mind and body functioning at their best.

Want to improve your sleep health and overall wellness? Book a consultation today at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/!

11/04/2025

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10/28/2025

While snoring can be a symptom, sleep apnea is much more serious. It causes repeated pauses in breathing during sleep, which can lower oxygen levels and strain the heart, brain, and overall health.

Take care of your health; book an appointment with us at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/.

10/14/2025

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Request an appointment at the TMJ Therapy And Sleep Center of Colorado here...

10/07/2025

Chronic jaw or facial pain can disrupt every part of your day — from eating and speaking to sleeping comfortably.

Orofacial pain often involves the jaw joints (TMJ), head, neck, or surrounding muscles, and symptoms can include:
• Jaw stiffness, clicking, or locking
• Headaches and migraines
• Ear pain, pressure, or ringing
• Neck and shoulder tension
• Dizziness or imbalance

Using advanced diagnostics and a conservative treatment approach, we help patients find long-term relief—without surgery.

Take the first step toward pain-free living. Learn more at https://www.tmjtherapyandsleepcenter.com/orofacial-pain-treatment/.

Request an appointment at the TMJ Therapy And Sleep Center of Colorado here...

09/30/2025

While loud, frequent snoring can be a warning sign, not all snorers have sleep apnea—and not all sleep apnea patients snore.

The only way to know for sure? A proper sleep screening. Catch the signs early, and sleep smarter.

Book an appointment with us at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/.

09/23/2025

Feeling tired all day, even after a full night’s sleep?

The Epworth Sleepiness Scale is a simple tool that helps assess your level of daytime sleepiness a key sign of an underlying sleep disorder like sleep apnea or insomnia. If you find yourself frequently dozing off during everyday activities, it may be time to take a closer look.

Take the sleep self-evaluation at https://www.tmjtherapyandsleepcenter.com/sleep-apnea/the-epworth-sleepiness-scale/!

09/16/2025

Hormonal shifts don’t just affect mood or metabolism; they can also influence how you breathe while sleeping.

Pregnancy and menopause are two critical stages where the risk of sleep apnea increases. Weight gain, airway swelling, and decreased muscle tone can all contribute to disrupted breathing at night. Left untreated, this can raise the risk of high blood pressure, gestational diabetes, and other complications.

Understanding these hormonal effects allows for more personalized and effective care.

Read the full patient education article to learn more at https://www.tmjtherapyandsleepcenter.com/patient-education/women-sleep-apnea/!

09/09/2025

We appreciate this exceptional review!

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09/02/2025

Genetics, airway structure, and other factors also play a role in the risk of developing sleep apnea.

If you're experiencing fatigue, snoring, or restless sleep, don’t ignore the signs. You don’t have to "look the part" to have sleep apnea.

Book an appointment with us at https://www.tmjtherapyandsleepcenter.com/make-an-appointment/.

Request an appointment at the TMJ Therapy And Sleep Center of Colorado here...

09/01/2025

08/26/2025

Tired of jaw pain, tension headaches, or migraines? TMJ symptoms can make daily life miserable—but relief is possible.

At TMJ Therapy & Sleep Center of Colorado, we offer non-surgical muscle-relaxing injections that target overworked jaw muscles for fast, lasting relief.
✅ Reduce clenching & pain
✅ Fewer headaches
✅ Better jaw mobility
✅ Relief in just days

Learn more about our injectable treatments at https://www.tmjtherapyandsleepcenter.com/patient-education/tmj-pain-solutions/.