Top Performance Physical Therapy

Top Performance Physical Therapy I help functional fitness athletes rehab smarter, stay in the gym, and keep building strength without being sidelined.

Big news for Denver lifters.Starting April 1st, Top Performance PT is coming to Iron Warrior Gym in Englewood.Every Wedn...
03/23/2026

Big news for Denver lifters.

Starting April 1st, Top Performance PT is coming to Iron Warrior Gym in Englewood.

Every Wednesday 3–6 PM and Friday 1–4 PM, sessions will be available on-site at Iron Warrior for powerlifters, strongmen, and serious strength athletes.

No clinical setting. No cookie-cutter protocols. No being told to stop lifting.

This is PT for people who take their training seriously. Hands-on work, dry needling, muscle activation, and mechanics coaching, all under the same roof where you train.

Whether it’s a nagging injury that won’t quit, something stalling your prep, or you just want to make sure your body holds up long-term, this is the spot.

Link in bio to book. Spots per block are limited.

03/23/2026

One of my favorite parts of this work is showing up where athletes compete. Got to meet and treat some amazing people at the Spartan Classic: Battle at the Peaks Northwest Regional Powerlifting Championships this weekend and it was a reminder of why I built Top Performance PT.

If you lift, compete, or a serious strength athlete and you are fighting through pain, reach out. You should not have to choose between your sport and feeling good. Schedule a free call with me! (Link in bio)

03/18/2026

Growing up I played hockey. Every time something hurt, I was told to rest, stop, wait. Nobody ever asked what I was actually doing, what I wanted to get back to, or whether stopping was even necessary.

That pattern is what pushed me into PT. And it’s the thing I actively work against every single day.

My clients are lifters. They don’t want to be told to stop. They want to know what’s actually wrong, what to do about it, and how to keep training while eliminating the pain.

That’s the practice I built.

03/10/2026

If you’re a lifter, pain doesn’t always mean stop training.

Most of the time, it means something needs to change before a small issue turns into a bigger setback.

That’s why I made my free guide, 20 Rules to Lift Heavy Without Setbacks — to help lifters train smarter, stay strong, and keep progressing.

Comment RULES and I’ll send it over.

02/27/2026

Early on, the focus was fixing pain.

Now the focus is building capacity.

Pain relief is temporary.
Strength through full range is durable.

The shift:

Stop chasing symptoms.
Start building resilient athletes.

That changed:
• How sessions are structured
• How programs are written
• The type of athletes who succeed

Athletes do not want to just feel better.
They want to train without setbacks.

When the goal became performance continuity, everything aligned.

If you are tired of bouncing between flare-ups and want to build real capacity:

DM me TRAIN and I will send you my guide to prevent setbacks in your training!

02/24/2026

Had the pleasure of working with two incredible athletes leading into their State Championships. Both finished 1st in their respective classes.

Each came in during prep with specific movement limitations. We made precise adjustments without disrupting training so they could stay on track heading into States.

They showed up and executed when it mattered.

Grateful to support athletes who take ownership of their preparation. Congratulations &





02/24/2026

She’s about to be locked in! 💪💪

02/20/2026

That bottom position shoulder pinch is usually predictable.

Most lifters lose upper back position and lat control before the pain shows up.

If bench has been bothering your shoulder, comment BENCH.

02/13/2026

Training doesn’t stop when life gets busy.
It just changes shape.

Being a strength athlete and a parent to a toddler means time is tighter, sleep isn’t always ideal, and recovery doesn’t look textbook.

She will always be my first priority.

That doesn’t mean progress stops.
It means the process has to be intentional.

Training sessions are efficient.
Volume is managed.
Recovery is respected.
Ego stays out of it.

Progress might take longer.
But trusting a process that actually works matters more than forcing one that doesn’t.

This is the same mindset used with the athletes I work with. Real life included.

02/12/2026

Most lifters don’t need more rest.
They need a better way to handle load.

In traditional clinics, rehab happens on a table.
In my model, it happens under the bar.

Every athlete goes through an AI-guided movement analysis of functional patterns. Not guesses. Not random band work. Real assessment in the context that matters: squat, bench, deadlift.

From there, we activate the weak links and build strength through full range while keeping you in your programming.

Pain usually isn’t the problem.
How your body handles load is.

If shoulder, hip, knee, or back pain is limiting your numbers, there’s a better model.

Book a free discovery call.

02/06/2026

Meet day isn’t the time to ask
“Is something wrong?”

It’s the time to ask
“Does this feel familiar?”

These 3 quick movement check-ins aren’t screens to overanalyze. They are tools to calm your system, lock in positions, and focus on ex*****on.

Strong is trained.
Calm is practiced.

📍 Denver powerlifters prepping for meets
Movement screens should build confidence — not get you in your head.

02/04/2026

If your warm-up doesn’t improve your top set,
it doesn’t belong.

Mobility should transfer to the barbell.
Not just make you feel loose.

Check out the Barbell Mobility Blueprint (link in bio)

Address

Denver, CO
80211

Opening Hours

Monday 4pm - 7pm
Tuesday 6:30am - 8:30am
Wednesday 4pm - 7pm
Thursday 6:30am - 8:30am
Friday 7am - 4pm
Sunday 11am - 3pm

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