Somatic Therapy Partners

Somatic Therapy Partners Somatic Therapy Partners is a group psychotherapy practice that specializes in treating clients stru

04/23/2026

Small steps, gentle care.
Your mental health matters, today and every day. đź’ś

04/21/2026

At 10:30 AM MST, I'll be going live to chat about how psychedelic assisted therapy can support you in your healing, transformation and personal development. This is an educational workshop only and does not promote any illegal activity.
-Maira

What is PAP… and is it really a new way of healing? 🌿Short answer?It’s not new.It’s just finally being understood and pr...
04/20/2026

What is PAP… and is it really a new way of healing? 🌿

Short answer?
It’s not new.
It’s just finally being understood and practiced with the depth, safety, and clinical care it deserves.

Psychedelic-Assisted Psychotherapy (PAP) is a structured, trauma-informed approach that includes careful preparation, guided therapeutic support, and deep integration. It’s not about escaping your pain. It’s about meeting it with the right support in place.

For many people who have already experienced somatic therapy, PAP becomes the deeper layer. The place where trauma that feels “stuck” can finally move. The place where insight meets embodied healing.

And this conversation will be guided by someone who truly knows this work.

Maira Holzmann, MSW, LCSW, SEP, CRT-P✨
Maira is a licensed psychotherapist and somatic expert who integrates nervous system work, trauma-informed care, and psychedelic-assisted psychotherapy with deep clinical integrity. Her approach is ethical, grounded, and rooted in whole-person healing.

Join our free online workshop with Maira:

🌿 Psychedelic-Assisted Psychotherapy
đź—“ April 21, 2026
⏰ 10:30 – 11:30 AM MST
đź’» Free & Online

In this workshop, you’ll learn:
• The benefits of PAP
• Important contraindications
• What to expect during a psychedelic journey
• Essential self-care before and after
• 20–30 minutes of live Q&A

If you’ve been feeling like your healing needs something deeper… something more supported… something that works with your nervous system, not against it, this is your invitation.

Comment “READY” or send us a message and we’ll send you the link. 🌿

04/16/2026

It’s officially happening.

After years of holding this work in the therapy room…
after countless conversations about trauma, regulation, psychedelics, and what it actually means to grow up emotionally…

Maira is stepping behind the mic.

🎙️ Healing for Grown-Ass Adults launches April 22, 2026!

And this is not another “5 tips to feel better” podcast.

This is for the ones who are done coping.
Done bypassing.
Done pretending they’re fine.

If you’ve been craving depth…
If you’re ready to stop outsourcing your power…
If you want real nervous system healing, not surface-level inspiration…

This is your show.

No fluff.
No toxic positivity.
No shortcuts.

Just honest, embodied conversations about what it really takes to heal.

Mark your calendar.
Subscribe.
Send this to the friend who’s ready to grow.

April 22. We’re not playing small anymore. 🎧

04/15/2026

If you’ve been quietly praying for a breakthrough…

If you’ve tried talk therapy, coping tools, self-help books…

and something still feels unfinished…

This might be the conversation you’ve been waiting for.

We’re offering another free online workshop because we know how heavy life feels right now. So many people are carrying grief, fear, uncertainty, and trying to do it alone.

You don’t have to.

✨ Psychedelic-Assisted Psychotherapy
with Maira Holzmann, founder of Somatic Therapy Partners
đź—“ April 21, 2026
⏰ 10:30–11:30 AM
đź’» Free & Online

In this workshop, you’ll learn:
• The benefits of this innovative healing approach
• Important contraindications to consider
• What to expect during a psychedelic journey
• Essential self-care before and after
• Plus 20–30 minutes of live Q&A

This is not about hype.
This is about safety.
This is about education.
This is about understanding if this path is right for you.

When the world feels unstable, we believe healing spaces should feel steady, ethical, and deeply supportive.

If something inside you is saying, “Maybe this is my next step”… listen to that.

Comment “READY” or send us a message and we’ll send you the link. You deserve informed, supported healing.

Gabby’s workshop just wrapped on Saturday… and wow, the openness, the courage, the healing in that space. 💛And if you fo...
04/14/2026

Gabby’s workshop just wrapped on Saturday… and wow, the openness, the courage, the healing in that space. 💛

And if you found yourself thinking… “I’m not done. I want more.”

We hear you.

Hungry for another free workshop from our therapists? We’ve got you covered.

In times like these, when the world feels heavy, uncertain, and overwhelming, your nervous system needs more support, not less. That’s exactly why we keep offering these spaces.

Psychedelic-Assisted Psychotherapy with STP's founder, Maira Holzmann
đź—“ April 21, 2026
⏰ 10:30–11:30 AM
‼️ Free & Online

In this workshop, you’ll learn:
• The benefits of this innovative healing approach
• Important contraindications to consider
• What to expect during a psychedelic journey
• Essential self-care before and after the experience
• Plus 20–30 minutes of live Q&A for your questions

This isn’t about trends.
It’s about healing responsibly.
It’s about understanding your options.
It’s about creating safety in your body while the world feels anything but safe.

If you’ve been curious… if you’ve been struggling… if something inside you is whispering “there has to be another way”... this is your sign to come.

We created this for you because no one should navigate difficult times alone.

Comment “ME” or send us a message, and we’ll make sure you get the link.

Tomorrow at 12:00 PM MST.Before the weekend plans.Before you get distracted.Before you tell yourself you’ll “figure it o...
04/10/2026

Tomorrow at 12:00 PM MST.

Before the weekend plans.
Before you get distracted.
Before you tell yourself you’ll “figure it out next month.”

If PMDD has ever made you question your relationships, doubt your stability, or feel unsettled by your own thoughts, this workshop is for you.

PMDD is commonly understood as a neuroendocrine sensitivity. That means your brain is highly sensitive to normal hormonal shifts.

It’s not a hormone imbalance.
It’s not a personality flaw.
And it’s not something you can fix with willpower.

When your nervous system is under stress, emotional regulation, cognition, and even physical resilience can shift. That’s why certain weeks feel so different. That’s why logic feels harder to access. That’s why shame creeps in afterward.

In this free live workshop, Gabby will cover:

• What’s happening in the brain during PMDD
• Why symptoms intensify in certain phases
• How stress physiology (like HRV and cortisol response) plays a role
• Body-based regulation tools you can use in real time
• How to start planning around your cycle instead of reacting to it

This is structured, cycle-informed support — not vague advice.

One hour.
Online.
Free.

Then go enjoy your Saturday.

Registration closes soon.

Comment CYCLE and we’ll send you the link, or you can click the link in our bio!

If you’ve ever apologized for who you become before your period…Pause.You deserve understanding, not self-blame.On Satur...
04/09/2026

If you’ve ever apologized for who you become before your period…

Pause.

You deserve understanding, not self-blame.

On Saturday, we’re unpacking this live.

đź—“ Saturday, April 11
⏰ 12:00 PM MST
📍 Online + Free with our awesome clinician, Gabby Rivas-Field

One hour. From your couch. Then go enjoy the sunshine.

But don’t skip this.

Comment CYCLE for the link, or click the link in our bio.

04/09/2026

Two weeks out of every month shouldn’t feel like you’re fighting your own body.

If your PMDD symptoms are taking over your relationships, your work, your confidence — that’s not random. And it’s not a character flaw.

This Saturday, April 11
🕛 12:00–1:00 PM MST
đź’» Live + Virtual + Free

Gabby Rivas-Field, somatic therapist at Somatic Therapy Partners in Denver, is hosting a powerful workshop: You’re Not Broken, You’re Cyclical.

In this 1-hour session, you’ll learn:

• How somatic therapy supports PMDD
• The link between trauma, the nervous system, and symptom intensity
• Body-based regulation tools for each menstrual phase
• How to understand your cycle as different “parts” of you, not mood swings, but messages

You’ll leave with clarity, practical tools, and a completely different lens on your cycle.

If your body has been asking for something different… this is it.

Spots are filling. Comment CYCLE to register.

What is PMDD?It’s not “bad PMS.”It’s not you being dramatic.And it’s not a hormone imbalance.PMDD is commonly understood...
04/08/2026

What is PMDD?

It’s not “bad PMS.”
It’s not you being dramatic.
And it’s not a hormone imbalance.

PMDD is commonly understood as a neuroendocrine sensitivity, meaning your brain is highly sensitive to normal hormonal shifts across your cycle.

The hormones aren’t necessarily abnormal. The response is.

PMDD can impact:

• Emotional regulation (rage, anxiety, despair, irritability)
• Cognition (brain fog, difficulty concentrating)
• Physical health (fatigue, pain, inflammation-like symptoms)

And here’s what many people don’t know:

PMDD is cyclical.

Which means tracking patterns for 2–3 cycles is often essential before you can clearly see what’s happening.

PMDD-focused therapy isn’t just “talking about your feelings.”

It includes:

âś” Cycle mapping
âś” Nervous system regulation tools
âś” Somatic + sensorimotor support
âś” Parts-based work to reduce shame
âś” Phase-based planning so you can prepare instead of react

You don’t need more self-blame. You need a framework that makes sense of your body.

If your symptoms feel predictable, intense, and out of character, it may be worth exploring.

PMDD is complex.
But you are not broken.

If you’re in Denver and looking for cycle-informed support, you can reach out to learn more. Click the link in bio or schedule a call with us at https://somatictherapypartners.com/schedule-now/

With the weather warming up in Colorado, weekends fill fast.Brunch. Hikes. Social plans.But if PMDD hits, even choosing ...
04/07/2026

With the weather warming up in Colorado, weekends fill fast.

Brunch. Hikes. Social plans.

But if PMDD hits, even choosing what to wear can feel overwhelming.

That’s not laziness.
That’s nervous system overload.

This Saturday before your weekend really begins — give yourself one grounded hour.

đź—“ April 11, 2026
⏰ 12:00 – 1:00 PM MST
📍 Live Online | Free with STP's awesome clinician, Gabby Rivas-Field, MA, LPCC

Learn tools that help you show up for your life without white-knuckling through it.

Register now. Don’t assume you’ll remember later.
Comment CYCLE for the registration link.

04/06/2026

You feel stable.
Clear. Productive. Rational.

Then suddenly…

Everything feels heavier.
Small things feel unbearable.
Your reactions feel bigger than you want them to be.
Your thoughts get darker. Louder.

And the most confusing part? It happens every month.

This isn’t you being inconsistent. This isn’t a lack of self-control.
And it’s not something you just need to “push through.”

PMDD is a brain and nervous system response to hormonal shifts.
Which means if you’ve been trying to fix it with willpower alone — of course you’re exhausted.

This Saturday, we’re breaking this down live.

đź—“ Saturday, April 11, 2026
⏰ 12:00 – 1:00 PM MST
📍 Free Online Workshop
with STP's clinician, Gabby Rivas-Field, MA, LPCC

You’ll learn:
✔ What’s actually happening in your brain
âś” Why certain weeks feel unbearable
âś” Body-based tools you can use immediately

Yes, it’s the weekend. Yes, Colorado sunshine will be calling.

But give your nervous system one grounded hour before you head out.

If this pattern feels familiar, don’t wait.
Comment CYCLE and we’ll send you the link.

Address

950 South Cherry Street
Denver, CO
80246

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17207984064

Website

https://somatictherapypartners.com/3-day-freebie/

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Somatic Therapy Partners

Mission Statement: Dramatically increasing education about and access to somatic therapy for people who struggle with the effects of trauma so that they can heal and live a more embodied life with ease and joy.

Vision Statement: To inspire healthier, joyful and compassionate relationships and communities through embodied living.

Somatic therapy – also known as body-based psychotherapy – is all about the connection between your emotions, your experiences, and your body.

Somatic Therapy Partners exists to help you discover that connection and heal from the hard stuff.