Somatic Therapy Partners

Somatic Therapy Partners Somatic Therapy Partners is a group psychotherapy practice that specializes in treating clients stru

When your nervous system is dysregulated, it’s easy to believe your worth depends on how much you do, achieve, or give.B...
03/20/2026

When your nervous system is dysregulated, it’s easy to believe your worth depends on how much you do, achieve, or give.

But healing invites a new truth. You don’t have to prove your value. You already are valuable. 💜

A regulated nervous system reminds you that rest is not laziness… it’s love. And the more you nurture your body’s need for safety and ease, the more life begins to flow again.

Breathe. Slow down. You deserve rest, peace, and presence, just as you are. ✨

RestIsHealing WorthyAsYouAre HealingJourney

Right now, so many of us are carrying something heavy.The state of the world.The uncertainty.The grief that doesn’t alwa...
03/19/2026

Right now, so many of us are carrying something heavy.

The state of the world.
The uncertainty.
The grief that doesn’t always have words.

When everything feels loud and overwhelming, our nervous systems feel it too. Shoulders tighten. Breathing gets shallow. Sleep becomes restless. We may not even realize how much we’re holding.

Healing doesn’t mean ignoring what’s happening. It means not carrying it alone.

There is something profoundly regulating about safe, supportive touch. About community. About being reminded, “You don’t have to brace by yourself.”

In times like these, co-regulation isn’t a luxury. It’s medicine.

If your body feels tired, tense, or on edge, that makes sense. And support is here.

We are committed to helping you steady your nervous system, process what feels overwhelming, and reconnect with your body in a way that feels safe and empowering.

You deserve support that meets you where you are. 🤍

If this resonates, reach out. We’re here to walk with you. Just click the link in the bio or go to our website, www.somatictherapypartners.com.

Experiencing®

Some days don’t need fixing… they just need a place to land.That heavy feeling? It’s not random. It’s your body quietly ...
03/17/2026

Some days don’t need fixing… they just need a place to land.

That heavy feeling? It’s not random. It’s your body quietly asking for support—not solutions, not pressure to “be okay", just something steady to hold onto.

This is why we come back to simple practices like this. Because healing doesn’t always look like breakthroughs. Sometimes, it looks like your feet on the floor… your hands feeling contact… your eyes gently reminding you—you’re here.

And if this resonates with you, we’re creating a space to go deeper together. Join our awesome clinician, Gabby Rivas-Field (MA, LPCC), for this upcoming workshop:

Intro to Somatic Therapy, Nervous System Regulation, and Befriending Your Body for Deep Healing and Personal Growth

📅 March 21, 2026, Saturday
⏰ Time: 12:00 - 1:00 PM MST
📍 ONLINE, FREE!

This is for you if you’ve been feeling overwhelmed, disconnected, or just tired of carrying it all alone.

Inside this space, you’ll experience:
✨ Gentle, body-based practices for regulation
✨ A deeper understanding of your nervous system
✨ Tools to reconnect with your body in a safe, supported way

Plus, you’ll receive:
🎁 A free copy of STP’s new e-book, Befriending Your Body
🎁 $50 off your first session when you book within a week

You don’t have to wait until things feel worse to begin. You’re allowed to meet yourself here.

💌 Comment "SOMATIC" and I'll send you the link to register!

If you felt a gentle exhale the first time you met Gabby Rivas- Field (she/her), this is your reminder: she’s here, and ...
03/13/2026

If you felt a gentle exhale the first time you met Gabby Rivas- Field (she/her), this is your reminder: she’s here, and her work is deeply rooted in safety, slowness, and real human connection.

Gabby is a queer-identified, trauma-informed somatic therapist at Somatic Therapy Partners who supports adult women navigating complex trauma, C-PTSD, PMDD, and nervous system overwhelm. Her work is especially resonant for those who’ve spent years in survival mode—people-pleasing, perfectionism, anxiety, emotional numbness, or constantly feeling “on edge.”

What makes Gabby’s approach special is how deeply relational and compassionate it is. She sees symptoms not as problems to fix, but as intelligent adaptations that once helped you survive. Healing, in her view, doesn’t come from pushing harder. It comes from safety, awareness, and being truly seen.

Gabby weaves together somatic therapy, parts work, polyvagal theory, sensorimotor psychotherapy, mindfulness, yoga therapy, and spiritual inquiry. She also specializes in PMDD and cyclical nervous system work, supporting clients in honoring their body’s rhythms with more ease and self-trust.

Gabby is offering a free online workshop to gently introduce this work.

Intro to Somatic Therapy Workshop
In this space, Gabby breaks things down in a way that feels accessible, grounded, and human:

✨ What somatic therapy actually is (no jargon, promise)
✨ How the nervous system holds stress and trauma
✨ Why awareness—not force—is often where healing begins

🗓 March 21, 2026
⏰ 12:00 – 1:00 PM MST
📍 Online

When you register, you’ll also receive:
🎁 A free copy of STP’s new e-book, Befriending Your Body
🎁 $50 off your first session when you book within a week

🔗 Save your spot here: https://somatictherapypartners.com/3-day-freebie/

If you’ve been curious about somatic therapy but unsure where to start, this is a gentle, supportive place to begin. You don’t have to have it all figured out—just come as you are. 💛

SomaticEducation HealingStartsWithin GentleHealing TherapyWorkshop SomaticTherapyPartners

Lately, so many people are walking around looking “fine”… but their nervous systems are anything but.In uncertain times ...
03/11/2026

Lately, so many people are walking around looking “fine”… but their nervous systems are anything but.

In uncertain times — when headlines shift daily, when conflict feels closer than we’d like, when the future feels blurry, the body keeps the score in quiet ways.

Tight jaw.
Shallow breath.
Trouble sleeping.
A sense of bracing you can’t quite explain.

This is an invitation to pause. To notice. To gently turn toward your body instead of away from it.

Because healing doesn’t start with forcing calm. It starts with awareness.

If this resonates, Gabby is teaching:

Intro to Somatic Therapy, Nervous System Regulation & Befriending Your Body for Deep Healing and Personal Growth
🗓 March 21, 2026
⏰ 12:00–1:00 PM MST
🌿 Online

In this one-hour workshop, you’ll learn how to:
• Understand what your nervous system is doing under stress
• Work with your body instead of fighting it
• Begin building steadiness — even when the world feels unsteady

Secure your spot now to receive special gifts 🎁:
📚 Free copy of STP's new e-book: 'Befriending Your Body'
💆♀️ $50 off your first session when you book within a week!

You don’t have to carry global uncertainty alone in your body.

Slide through. Try one practice today.
And if you’re ready to go deeper, join us on March 21.

🔗 Registration link in the comment section!

So much of healing isn’t about rewriting the past.It’s about no longer holding it alone.When there was no one to see you...
03/10/2026

So much of healing isn’t about rewriting the past.

It’s about no longer holding it alone.

When there was no one to see you…
no one to help your body complete what it needed to complete…
no one to say, “That shouldn’t have happened to you”... your nervous system did what it had to do to survive.

At Somatic Therapy Partners, we believe healing begins in safe, attuned relationship. In being witnessed without judgment. In allowing the body to soften where it once had to brace.

You deserve empathetic witness.
You deserve regulation.
You deserve support.

If you’re ready to explore somatic therapy, schedule a consultation with us through the link in our bio.

Right now, so many of us are holding our breath.The headlines feel heavy. The uncertainty feels personal. Even if the wa...
03/09/2026

Right now, so many of us are holding our breath.

The headlines feel heavy. The uncertainty feels personal. Even if the war isn’t on your doorstep, your nervous system may still be bracing like it is.

If you’ve noticed…
• more tension in your shoulders
• shallow breathing
• irritability or exhaustion
• feeling “on edge” for no clear reason

You’re not broken. Your body is trying to protect you.

On March 21st, our clinician, Gabby Rivas-Field will have a grounding workshop:

Intro to Somatic Therapy, Nervous System Regulation & Befriending Your Body for Deep Healing and Personal Growth
🗓 March 21, 2026
⏰ 12:00–1:00 PM MST
📍 Online

Secure your spot now to receive special gifts 🎁:
📚 Free copy of STP's new e-book: 'Befriending Your Body'
💆♀️ $50 off your first session when you book within a week!

This is a space to slow down. To understand how your nervous system responds to stress. To learn simple tools to come back to safety — in your body, not just in your thoughts.

When the world feels chaotic, healing doesn’t start with “fixing” yourself. It starts with learning how to befriend the body that’s been carrying so much.

You don’t have to numb out.
You don’t have to power through.
And you definitely don’t have to do this alone.

If your nervous system has been whispering (or yelling) for support… this is your invitation.

Comment “READY” or send us a message for the link to register. Let’s create steadiness together. 🌿

Sometimes we try to skip the feeling part because it’s messy, uncomfortable, or just plain hard. But here’s the truth......
03/06/2026

Sometimes we try to skip the feeling part because it’s messy, uncomfortable, or just plain hard. But here’s the truth... you can’t regulate what you refuse to feel.

Healing begins when you allow your emotions to move through you, not when you push them away.

That’s how your body learns safety. That’s how your nervous system learns balance. That’s how you find peace again.

Take a breath.
Whatever you’re feeling right now — it’s okay to feel it. 💜

BodyWisdom HealingJourney

Feeling anxious or overwhelmed today? Grounding can help you feel more calm, safe, and present in your body.Here are 5 s...
03/04/2026

Feeling anxious or overwhelmed today? Grounding can help you feel more calm, safe, and present in your body.

Here are 5 simple grounding techniques you can try at home—anytime you need support.

These practices can help you:
✔️ Feel more in control
✔️ Ease stress and tension
✔️ Reconnect with your body

Start small. Be gentle. Your body knows the way back to safety. 💜

03/03/2026

There’s a Tagalog word I shared in this conversation: ginhawa.

It’s the exhale after hardship.
The return to spaciousness.
Relief. Aliveness.

So many high-achieving women I work with aren’t just “ambitious.”

They’re carrying inherited survival.

The constant drive.
The over-functioning.
The inability to rest without guilt.

From a nervous system lens, that’s not motivation.
That’s protection.

In this conversation with Criss, we explore what it means to move from survival to sovereignty.

From performance…
to presence.

If you’ve ever wondered why slowing down feels unsafe, this episode is for you.

Listen to the full conversation on YouTube → https://youtu.be/ekjACGtykpg

And if you’re ready to shift out of inherited survival patterns, you can book a consultation with us at Somatic Therapy Partners.

You don’t have to do this work alone.

Love,
Maira

Healing doesn’t happen in isolation.It happens in arms that hold us.In eyes that see us.In bodies that feel safe enough ...
02/26/2026

Healing doesn’t happen in isolation.

It happens in arms that hold us.
In eyes that see us.
In bodies that feel safe enough to soften.

Trauma often begins in relationship —
and so does repair.

When a nervous system has known fear, instability, or displacement, what it longs for most isn’t advice.

It longs for safety.
For co-regulation.
For someone steady enough to say, “You’re not alone.”

At Somatic Therapy Partners, we believe that connection is medicine. Safe, attuned presence can shift what generations of stress have wired into the body.

Healing is not just personal.
It is relational.
It is collective.

If you’re ready to begin your healing in a space where your whole story is honored, schedule a consultation with us through the link in our bio.

This carousel reflects publicly reported incidents of deaths during U.S. immigration enforcement operations and in ICE d...
02/25/2026

This carousel reflects publicly reported incidents of deaths during U.S. immigration enforcement operations and in ICE detention facilities during 2025–2026 — including the killings of Renée Good and Alex Pretti in Minneapolis earlier this year.

We share this with deep respect for lives lost and for the families and communities who grieve. Trauma is not abstract — it lives in bodies, hearts, and nervous systems.

At Somatic Therapy Partners, we refuse to separate healing from truth and accountability.

We remember.
We witness.
We stand.

Address

950 South Cherry Street
Denver, CO
80246

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17207984064

Website

https://somatictherapypartners.com/3-day-freebie/

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Somatic Therapy Partners

Mission Statement: Dramatically increasing education about and access to somatic therapy for people who struggle with the effects of trauma so that they can heal and live a more embodied life with ease and joy.

Vision Statement: To inspire healthier, joyful and compassionate relationships and communities through embodied living.

Somatic therapy – also known as body-based psychotherapy – is all about the connection between your emotions, your experiences, and your body.

Somatic Therapy Partners exists to help you discover that connection and heal from the hard stuff.