Moyer Total Wellness

Moyer Total Wellness Moyer Total Wellness is recognized as the Best Massage and Best Chiropractor in Denver, having recen

Moyer Total Wellness provides the Best Massage Therapy and Chiropractor Care in Denver. Moyer Total Wellness was founded by Dr. Randy Moyer in 2009 with the goal of providing customized structural-based care in order to relieve patients pain and tension. In combination with our award winning services, Dr. Moyer is a Sports Fitness and Nutrition coach, Moyer Total Wellness improves the daily lives of every patient.

05/01/2026

Want better results from your massage?

Try 20–30 minutes in our infrared sauna beforehand to:
• Increase blood flow
• Warm tight muscles
• Improve tissue flexibility

Better prep = better outcomes.

Learn more and book now online at: https://moyerwellness.com/infrared-sauna-therapy/

📞 Call 303-756-9355

Feeling stiff or “stuck” in your movement? Your body might just need the right combination of care and consistency.Massa...
04/27/2026

Feeling stiff or “stuck” in your movement? Your body might just need the right combination of care and consistency.

Massage therapy helps release tension and improve mobility, while yoga builds strength, flexibility, and balance. When paired together, they create a powerful cycle of recovery, movement, and renewal.

Want to move more freely and feel more connected to your body?
👉 Read the full blog: https://moyerwellness.com/how-yoga-and-massage-therapy-work-together/
👉 Book your next session with us today

04/24/2026

Many headaches come from chronic muscle tension, not neurological issues.

Upper trap muscles tighten during stress and computer work, cutting off blood flow and creating painful trigger points.

These trigger points can refer pain directly to the temples and forehead.

📞 Call 303-756-9355 or go online to learn how we can help: https://moyerwellness.com/what-is-the-best-massage-for-headaches/

When your therapist truly understands what your body needs, healing happens faster. 💆‍♀️📞 (303)756-9355
04/22/2026

When your therapist truly understands what your body needs, healing happens faster. 💆‍♀️

📞 (303)756-9355

Pain, numbness, or weakness in your neck, shoulder, arm, or hand may not be coming from just one muscle—it could be thor...
04/20/2026

Pain, numbness, or weakness in your neck, shoulder, arm, or hand may not be coming from just one muscle—it could be thoracic outlet syndrome.

What TOS is:
Thoracic outlet syndrome occurs when nerves and blood vessels are compressed in the space between the collarbone and first rib, affecting the shoulders, arms, and hands.

Common symptoms include:
➡ Neck and shoulder pain
➡ Numbness or tingling in the arm or fingers
➡ Weakness, swelling, or coldness in the hand

Common causes:
➡ Poor posture
➡ Repetitive upper-body movements
➡ Trauma or past injuries
➡ Pregnancy-related joint changes
Anatomical variations

Our 4-step treatment approach:
1️⃣ Release tight muscles with massage & myofascial work
2️⃣ Lengthen shortened muscles with pin-and-stretch techniques
3️⃣ Strengthen weak, overstretched muscles
4️⃣ Improve joint mobility for lasting relief

Treating TOS requires addressing muscles, joints, and movement patterns—not just symptoms.

If these symptoms sound familiar, help is available.

👉 Schedule a session with one of our experienced massage therapists today.

📞(303)756-9355

04/17/2026

If your chiropractic visits last 3–5 minutes, you may only be receiving only part of the care you need.

True correction requires:
• Thorough evaluation
• Muscle assessment
• Exercise prescription
• Stabilization work

Adjustments alone create relief. Muscle correction creates longevity.

📞 Call 303-756-9355 or visit us online to feel the difference.

04/10/2026

Your plantar fascia connects to your calves, Achilles, and hamstrings.

That’s why treating just the foot often isn’t enough.

Address the entire fascial line for better results.

📞 303-756-9355

Learn more about plantar fasciitis online at: https://moyerwellness.com/plantar-fasciitis/

Care that starts with listening makes all the difference—from treatment to the energy of the space itself.Book your appo...
04/08/2026

Care that starts with listening makes all the difference—from treatment to the energy of the space itself.

Book your appointment today: https://moyerwellness.com/book-now/

📞(303)756-9355

Jaw pain, headaches, popping, grinding, or ringing in the ears? TMJ symptoms are more common than most people realize—an...
04/06/2026

Jaw pain, headaches, popping, grinding, or ringing in the ears? TMJ symptoms are more common than most people realize—and massage therapy can help.

What trigger points are:
Trigger points are tight, dehydrated muscle knots that can refer pain to other areas of the body. In TMJ cases, they often send pain into the jaw, teeth, head, or ears.

Key muscles involved in TMJ pain:
➡ Masseter (jaw-clenching muscle)
➡ Pterygoids (chewing and grinding motions)
➡ Temporalis (above the ear)
➡ Neck and upper shoulder muscles like the trapezius

How trigger point therapy helps:
✅ Locates and releases active trigger points
✅ Improves blood flow and oxygen to the tissue
✅ Reduces referred pain patterns
✅ Restores normal jaw movement

Although trigger point therapy can feel intense, it’s always done within your comfort level—and results can be immediate and long-lasting.

Waking up with jaw pain, headaches, or teeth grinding?

👉 Schedule a therapeutic massage with a skilled provider who understands TMJ.

Learn more and book online now at: https://moyerwellness.com/trigger-point-treatment-of-tmj/

04/03/2026

Most rotator cuff injuries don’t start with trauma, they start with posture.

Forward shoulders and head posture cause the supraspinatus tendon to get pinched and worn down over time.

Our integrated chiropractic and therapeutic massage approach addresses the root cause, not just the pain, helping you move better and prevent future injury.

At Moyer Total Wellness, we use a 4-step evidence-based protocol:
✔ Remove muscle knots
✔ Mobilize affected joints
✔ Lengthen shortened muscles
✔ Strengthen weakened muscles

If you’ve been told you’re “not bad enough for surgery” but still have pain, this approach may be exactly what you need.

📞 Call 303-756-9355 or visit us online to learn more 👉 https://moyerwellness.com/massage-for-rotator-cuff-injury/

Address

1325 S Colorado Boulevard
Denver, CO
80222

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+13037569355

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