Moyer Total Wellness

Moyer Total Wellness Moyer Total Wellness is recognized as the Best Massage and Best Chiropractor in Denver, having recen

Moyer Total Wellness provides the Best Massage Therapy and Chiropractor Care in Denver. Moyer Total Wellness was founded by Dr. Randy Moyer in 2009 with the goal of providing customized structural-based care in order to relieve patients pain and tension. In combination with our award winning services, Dr. Moyer is a Sports Fitness and Nutrition coach, Moyer Total Wellness improves the daily lives of every patient.

Comfortable, collaborative, and attentive care from start to finish.Experience it for yourself, book an appointment toda...
03/04/2026

Comfortable, collaborative, and attentive care from start to finish.

Experience it for yourself, book an appointment today 👉 https://moyerwellness.com/book-now/

Slouching isn’t just a habit—it can lead to chronic pain, fatigue, and muscle imbalance.The good news? Posture can be im...
03/02/2026

Slouching isn’t just a habit—it can lead to chronic pain, fatigue, and muscle imbalance.

The good news? Posture can be improved. With the right combination of exercises, stretches, and our four-step massage therapy protocol, your body can move with more ease, comfort, and confidence.

Read the full blog to learn how it all works together 👉 https://moyerwellness.com/improve-your-posture-improve-your-life/

Fibromyalgia affects millions—and the pain is very real. While there’s no cure, the right type of massage can make daily...
02/27/2026

Fibromyalgia affects millions—and the pain is very real. While there’s no cure, the right type of massage can make daily life more manageable. 💆

How massage helps fibromyalgia:
- Calms the nervous system and reduces stress flare-ups
- Improves circulation to sore, tender muscles
- Supports better sleep by boosting serotonin & melatonin
- Reduces stiffness without overwhelming sensitive tissues

Best massage approaches for fibromyalgia:
✔️ Swedish massage for relaxation, stress relief & sleep
✔️ Modified sports massage with gentle stretching
✔️ Myofascial release (light pressure, no deep digging)

❌ Avoid deep tissue—it can increase pain and flare symptoms

At Moyer Total Wellness, our therapists customize pressure, pacing, and techniques to meet your nervous system where it’s at, because fibromyalgia requires a thoughtful approach, not force.

Curious which massage style is right for you?

👉 Learn more or book your session now: https://moyerwellness.com/massage-for-fibromyalgia/

02/23/2026

Lasting results require more than joint adjustments.

Our system evaluates muscles, movement patterns, and strength—based on AMA-supported guidelines.

📞 Call 303-756-9355 to schedule a 45-minute new patient exam with Dr. Moyer!

Or book online now at 👉 https://moyerwellness.com/book-now/

Training hard? Your muscles are working overtime and they need recovery time too. Massage isn’t just about feeling good;...
02/20/2026

Training hard? Your muscles are working overtime and they need recovery time too.

Massage isn’t just about feeling good; it’s an essential part of a smart training routine.

Benefits of Massage for Training & Recovery:
➡ Boosts performance: Loosens and warms muscle fibers for smoother movement.
➡ Prevents injury: Improved mobility = better form and fewer strains.
➡ Increases flexibility: Massage makes stretching safer and more effective.
➡ Speeds recovery: Enhances circulation and reduces inflammation after workouts.
➡ Improves sleep: A relaxed body restores itself faster.

Massage supports both training and healing, helping you stay consistent, mobile, and pain-free.

💪 Stay strong, train smart, recover fully.

Learn more and book your next massage at Moyer Total Wellness → https://moyerwellness.com/why-massage-is-important-for-training-and-recovery/

Did you know one of your calf muscles is sometimes called your “second heart”? ❤The soleus muscle acts as a venous pump,...
02/16/2026

Did you know one of your calf muscles is sometimes called your “second heart”? ❤

The soleus muscle acts as a venous pump, helping push blood from your legs back to your heart—supporting circulation, blood pressure, and heart health. This function is especially important if you sit or stand for long periods.

👉 Read the full blog to learn why the soleus matters and how to activate it.

Read more & book an appointment now: https://moyerwellness.com/the-venous-pump-that-is-your-soleus/

Pain is your body’s way of saying something’s wrong, but at Moyer Total Wellness, we go deeper than just easing symptom...
02/13/2026

Pain is your body’s way of saying something’s wrong, but at Moyer Total Wellness, we go deeper than just easing symptoms.

Our 4-Step Evidence-Based Pain Protocol, developed from AMA research, helps restore balance and mobility by addressing the root of your pain.

The 4 Steps:
1️⃣ Lengthen shortened tissues (muscles)
2️⃣ Mobilize stiff joints
3️⃣ Remove trigger points (knots)
4️⃣ Strengthen weakened areas

Then comes the “5th Step” — Rest.

When your body is out of pain, the healing truly begins.

If pain is affecting your sleep, mood, or daily life, it’s time to get to the source.

✨ Learn more and book an appointment online today → https://moyerwellness.com/our-4-step-evidence-based-approach/

Your rotator cuff works hard every day — from brushing your hair to lifting groceries. When it’s injured, even simple ta...
02/06/2026

Your rotator cuff works hard every day — from brushing your hair to lifting groceries. When it’s injured, even simple tasks can feel impossible.

💪What causes rotator cuff injuries?
- Repetitive overhead movement (work or sports)
- Heavy lifting or falls
- Age-related wear and tear

💆‍♀️ How Massage Helps:
- Removes knots and adhesions in shoulder muscles
- Reduces inflammation and pain
- Restores flexibility and range of motion
- Supports strength training and rehab

At Moyer Total Wellness, we combine deep tissue massage, trigger point therapy, and proprioceptive neuromuscular facilitation (PNF) to retrain your shoulder for pain-free movement.

Don’t let shoulder pain limit your day.

💪 Schedule your rotator cuff recovery massage and get back to full strength.

👉 Read More and Book an Appointment Now: https://moyerwellness.com/massage-for-rotator-cuff-injury/

Being listened to is the foundation of effective care. We take the time your body deserves.Schedule your appointment tod...
02/04/2026

Being listened to is the foundation of effective care. We take the time your body deserves.

Schedule your appointment today 👉 https://moyerwellness.com/book-now/

Address

1325 S Colorado Boulevard
Denver, CO
80222

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+13037569355

Website

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