Crazy Hormones with Michelle

12/02/2025

You need protein!
WHAT IT ACTUALLY DOES
✨ Supports collagen production
🥣 Aids appetite management
🔄 Contributes to hormone production
🛡️ Enhances immune function
🧵 Facilitates tissue repair
💆‍♀️ Supports healthy skin, hair & nails
🦴 Supports bone health
🙂 Regulates mood & mental health
🧠 Boosts cognitive function
📦 Helps nutrient transport & storage
⚡ Provides energy
🧽 Supports detoxification
🔥 Promotes metabolic health

Protein is one of the most powerful hormone-balancing tools you’re probably not eating enough of.

12/02/2025

WHAT PEOPLE THINK PROTEIN DOES
💪 Builds muscle

WHAT IT ACTUALLY DOES
✨ Supports collagen production
🥣 Aids appetite management
🔄 Contributes to hormone production
🛡️ Enhances immune function
🧵 Facilitates tissue repair
💆‍♀️ Supports healthy skin, hair & nails
🦴 Supports bone health
🙂 Regulates mood & mental health
🧠 Boosts cognitive function
📦 Helps nutrient transport & storage
⚡ Provides energy
🧽 Supports detoxification
🔥 Promotes metabolic health

Protein is one of the most powerful hormone-balancing tools you’re probably not eating enough of.

11/19/2025

✨ Want to feel better, have more energy, and take control of your hormone health?
Follow us on Instagram and TikTok, where we share helpful tips, up-to-date information, and easy-to-understand content about hormonal wellness.

💛 From daily habits to clear explanations about hormones, metabolism, longevity, and more — we’re here to guide you every step of the way!

🔗 Follow us here:
📸 Instagram:
and
🎵 TikTok:

Join our community and stay updated with the most important insights for your health and well-being. 🌿✨

11/19/2025

https://www.instagram.com/reel/DP-EtZnja1Y/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

06/23/2025

🧬 Peptides aren’t one-size-fits-all — and that’s the beauty of it.
Each type supports different systems in your body: from skin repair to hormone balance, muscle tone to deep recovery.

But here’s the key: the right peptide for you depends on your unique goals, lab work, and how you want to feel as you age.

✨ At Happy Hormones, we guide you through a personalized peptide plan — tailored to your needs, your labs, and your lifestyle.

📍Your anti-aging journey starts here.

06/23/2025

🧬 Peptides aren’t one-size-fits-all — and that’s the beauty of it.
Each type supports different systems in your body: from skin repair to hormone balance, muscle tone to deep recovery.

But here’s the key: the right peptide for you depends on your unique goals, lab work, and how you want to feel as you age.

✨ At Happy Hormones, we guide you through a personalized peptide plan — tailored to your needs, your labs, and your lifestyle.

📍Your anti-aging journey starts here.

06/04/2025

One of the most powerful things you can do for your hormones as you age? 👉🏽 Lift weights.

Not just for strength, not just for looks—but for your hormonal health, energy, mood, metabolism, and longevity.

✨ Muscle is medicine.
✨ Lifting supports estrogen balance, reduces cortisol, and improves insulin sensitivity.
✨ It helps you stay strong, grounded, and resilient—through every season of womanhood.

If you’re not sure where to start or how to maintain muscle as you age—you’re not alone.
Ask questions. Seek guidance. You deserve to feel strong and supported in your body. 💪🏽💖

👇🏽 Drop a 💬 if you're ready to lift for your hormones—or want help getting started!

02/12/2025

Just when you think you can't like the guy more...

During his NFL MVP acceptance speech, Buffalo Bills quarterback Josh Allen thanked many people. But it was his mention of Slick Rick in the mail room that had many asking about Rick's backstory.

01/01/2025

Happy New Year 2025 from the Happy Hormones family! We’re wishing you a year full of vibrant health, boundless joy, and exciting new opportunities. Cheers to making this your best year yet!

12/18/2024

Sometimes you're rewarded for being up early.

12/18/2024

https://youtu.be/v71BBHX_C6k?si=7lDHGCUCEbVYPI04

Oh HRT, oh HRT. Hormone replacement therapy 🎶 __Thanks for being here! We’re Kim and Penn Holderness of The Holderness Family. We...

11/20/2024

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A tailored medical weight loss program is key to achieving safe, sustainable results. Your journey is unique, and so is your plan.