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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

A Cared for Heart, LLC

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United States
Denver, CO
A Cared for Heart, LLC

S*x Therapy and Trauma Therapy for Individuals, Partners, and Families
Group therapy offered as well

08/15/2025

🚨 POLYAMOROUS FRIENDS: WE NEED TO TALK 🚨
Yes, even you—the one who proudly shelved Polysecure next to More Than Two and figured you were done.

✨ If you’re ready to go deeper than memes, checklists, and vibes—
join us for Stronger Polyamorous Relationships: A Weekend Intensive
🗓 Sept 27–28
📍 Denver, CO

This two-day event is for folks who want to:
• Communicate better, even when it’s hard
• Navigate jealousy without shame spirals
• Build metamour connections without weirdness
• Understand hinge dynamics (and not just “wing it”)
• Actually repair and grow, not just repeat patterns with nicer words

We know doing “the work” isn’t always easy—but it is worth it.

🎟 $350 per person
💡 Refunds up to 30 days before
👯‍♀️ Come solo, with a partner, or bring your whole polycule
🥖 Lunch included

Whether you’re new to non-monogamy or deep in the throuple trenches, this space is here to support your growth—without judgment, and with real tools you can take home.

Tag your emotionally curious crew and let’s build something real together. 💬

Register here: https://events.humanitix.com/stronger-polyamorous-relationships-a-weekend-intensive

08/13/2025

Ready to explore polyamory? Or maybe grow in your polyamorous relationships?
Maybe you are struggling to figure out balance? Maybe you don't know what relationship structure would work best for you? Come get some education, clarity and community!
Join us Sept 27-28 in Denver for two days jam packed of information to help create stronger, more connected polyamorous relationships. We are covering:
-relationship structures
-balance
-communication
-jealousy and compersion
-accountability
Don't worry. This won't be the facilitators just talking at you. You are going to get skills and experiences and group conversations about the topics. Be ready to walk away with actual steps and skills.
Registration is open but very limited so grab your spot now!
https://events.humanitix.com/stronger-polyamorous-relationships-a-weekend-intensive

08/02/2025

Polyamory is the practice of engaging in multiple consensual, ethical, and loving relationships. Whether you're curious or ready to explore, this workshop is designed to offer guidance, insight, and support as you navigate non-monogamy.

✨ Learn key relationship tools, uncover your values, and connect with others on this journey.

Join us September 27-28 in Denver. Registration is open but space is limited!
https://events.humanitix.com/stronger-polyamorous-relationships-a-weekend-intensive

05/10/2025

Raise your hand if you’ve ever googled “why do I push people away” at 2AM 🙋‍♀️

Same.

Healing is messy, and sometimes it doesn’t look like yoga and matcha lattes. Sometimes it looks like ugly crying, relationship spirals, or feeling like a total fraud while trying to grow.

I’m [Your Name], a trauma and s*x therapist in Colorado—and I help people make sense of those big, messy emotions. With a mix of grounded skills, neuroscience, and a bit of humor, we work through shame, triggers, intimacy struggles, and the “what is wrong with me?” spiral.

Spoiler: There’s nothing wrong with you.

Stick around if you want real talk, gentle truths, therapy memes, and honest support.

*xPositiveTherapist

05/03/2025

Let’s talk about something that’s often misunderstood…

Your brain? It’s not broken. It’s actually doing its job—protecting you the best way it knows how.

As a trauma and s*x therapist, I see this every day. When you’ve lived through trauma, your nervous system can hold onto outdated “codes”—ways of reacting or withdrawing that helped you survive back then, but now get in the way.

The good news? You can rewire those patterns. Therapy can help you understand how your brain works for you, not against you.

I share nerdy tools, research-backed strategies, and honest insights for folks who want to feel more empowered and more connected—starting with understanding their own brain.

If you’re into science, healing, and real-life emotional tools, this page is for you.

*xTherapist

05/01/2025

Hi there, I’m Caroline Lee, a trauma and s*x therapist based in Colorado.

If you’ve ever asked yourself, “Why do I keep feeling stuck even though I’ve tried so hard to move forward?”—you’re not alone. So many of us carry invisible wounds that impact how we feel, love, and live.

My approach is grounded in compassion, clarity, and real-world tools to help adults feel braver, more connected, and more equipped to create the life and relationships they deserve.

I’m here as a resource. If you’re ready for grounded, real conversations about healing, trauma, s*x, and self-worth—stick around. I’d love to connect with you.

*xTherapy

12/10/2024

Your early relationships don’t have to define you. Together, we’ll explore how to shift your view of self and relationships. Ready to start changing how you engage with family and others? 💪

01/31/2023

Orchids do best in indirect light. Sometimes the same is true for our pain and wounds.

12/30/2022

So what’s so great about group therapy??? Swipe!!

Interested in attending group therapy? I have one group launching in January for females struggling with anxiety and their relationship with their moms. DM me for details!

12/21/2022

Relationships with our parents can be difficult when we become adults. When you’ve had a toxic relationship with your mom, it can be really tough around the holidays. Consider using non defensive statements to shut down the typical pattern that you get into.
“That’s interesting”
“Oh really?”
“That topic is off limits”
“You’re entitled to your opinion and so am I”

All of these can be really helpful if you’re feeling criticized, judged or guilted by your mother, especially if that’s part of your pattern with her.

For adult daughters, I highly recommend Susan Forward’s book “Mothers Who Can’t Love”. The nondefensive statements in this post are from that book and there are others in there as well. The author also provides so much guidance and insight into this experience and I have found it to benefit many of my clients.

January 10 is the first meeting of the therapy group I am facilitating for women who struggle in their relationship with their mothers. Participants will learn how to set AND HOLD boundaries with their mothers. They will learn how to change their role in the pattern they have with their mother as well as learn key pieces to developing secure attachment with themselves. And much more…

If you think this group would help you, and you live in Colorado, please send me a dm for more information or email me at caroline@acaredforheart.com

12/13/2022

The mother wound can really keep us in a place of anxiety, low self-worth, or perfectionism. With the holidays coming up, you might be trying to prepare yourself for being triggered by your mom, feeling overwhelmed by her criticism, lack of boundaries, etc. Maybe you are already replaying past experiences with her in your mind, or giving yourself a pep talk that this year will be different.
It’s a lot.

This is a space that I am so familiar with and have worked with many women, both as a coach and a therapist, to help them identify, process and heal their mother wound. It can be isolating work though for my clients. That’s why I’m launching a group therapy program in January 2023 to bring community to this work, and help more women address this issue.

If you are a female in Colorado and are ready to work on your mother wound, please DM me for details.

12/09/2022

There’s something about this image that reminds me of the
Maybe it’s the mountain in the background that feels so far and so big - similar to what healing can feel like.
Maybe it’s the image of the female staring into the distance - is she wondering about who she really is? Worried that she’s not enough?
Maybe its just the dichotomy of color - that the world around this image is so colorful and bright but inside is just monochromatic darkness…

Whatever it is, it reminds me so much of the women I’ve worked with who have struggled with their mother wound. And struggled in isolation.

If you are tired of struggling with perfectionism, anxiety, self-worth, or whatever your mother wound has created, please consider joining my program for women. You’re not alone in this journey.
We will work on
-self worth
-secure attachment
-setting AND holding boundaries
-identity
And more…

If you’re interested and live in Colorado, please message me for details.

Address

Denver, CO

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17208057303

Website

http://www.acaredforheart.com/

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