Onward.

Onward. Onward is about helping YOU awaken your unique greatness, starting with your health. This is the journey I’ve been traveling on for a long time.

Here’s how it came about...

For years I’ve been discovering how to help people with their health, transform their bodies and their lives. After years of passionate research in psychology, nutrition, and optimal performance, I’ve realized that it’s time to turn this passion into practical knowledge for the real world. I'm passionate about offering skills you can use in your everyday life that will

help you lose weight, gain energy, and transform your body. My wish for you, is to live a healthy and strong life you desire.

Sometimes you will fall. Fall so far down that you might start to think you may never rise again. But you shall rise, oh...
04/30/2026

Sometimes you will fall. Fall so far down that you might start to think you may never rise again. But you shall rise, oh you shall rise and remember that no matter how dark it might be at the moment to never give up on life.

Now I will do something else I love - running far.I will be running the Lifetime Silver Rush 50 Run in Leadvile, CO this...
04/28/2026

Now I will do something else I love - running far.

I will be running the Lifetime Silver Rush 50 Run in Leadvile, CO this July as part of the Leadville Race Series and fundraising for the Life Time Foundation.

The Life Time Foundation is dedicated to inspiring Healthy People, a Healthy Planet, and a Healthy Way of Life.

More details to come to include donation information. Thank you for your support.

Silent Hike in Nature for recovery after a stellar 95 mile bike ride at the Sea Otter Classic Carmello yesterday. What a...
04/20/2026

Silent Hike in Nature for recovery after a stellar 95 mile bike ride at the Sea Otter Classic Carmello yesterday. What a wonderful event it was. So well put together. I'm already looking forward to returning next year to explore more details about this gorgeous peninsula.

Things are happening at the Sea Otter Classic. The 90 mile showdown starts tomorrow. I like going looonnnngggggg… Oh wha...
04/17/2026

Things are happening at the Sea Otter Classic. The 90 mile showdown starts tomorrow. I like going looonnnngggggg… Oh what joy it is to ride a bike.

Looking forward to taking on the Sea Otter Classic Carmelo this weekend. The California Central Coast is absolutely stun...
04/16/2026

Looking forward to taking on the Sea Otter Classic Carmelo this weekend. The California Central Coast is absolutely stunning for training rides this past week.

04/15/2026

A recent review by one of my clients. Thank you kindly. 🙏

I've had an amazing experience working with Dejan. He has helped me build my confidence and develop a stronger and healthier mindset.

One of the biggest changes for me has been how I view relationships. I’ve learned to see things from a completely different and more positive perspective.

I’m still working with him, and I can honestly say he’s an amazing person who truly cares and wants the best for you. His guidance has made a real difference in my life and I’m very grateful.

I highly recommend him to anyone looking to grow and improve themselves.

— Giulia P.

Call now to connect with business.

Keep true to what you love. I’ve loved riding my bicycle since I was a little kid. I’d rather continue to live my life d...
04/13/2026

Keep true to what you love.

I’ve loved riding my bicycle since I was a little kid. I’d rather continue to live my life doing the things that I love than be pulled to a life that others expect and demand of me while slowly dying on the inside.

What’s the point of that?

I love a cactus. It knows how to internally self-regulate. It keeps itself hydrated from the inside out in the heat of t...
03/24/2026

I love a cactus. It knows how to internally self-regulate. It keeps itself hydrated from the inside out in the heat of the desert. Yeah, it’s prickly on the outside and says back off and don’t f*ck with me. If you do, you’re gonna get stung. You gotta love nature.

Where ever I go I take the run with me. This time to Oso Creek Trail, Mission Viejo, CA.
01/02/2026

Where ever I go I take the run with me. This time to Oso Creek Trail, Mission Viejo, CA.

Buy your favorite pesto sauce, add in quality chicken breast in a bowl with the pesto sauce, mix it together and bake in...
12/01/2025

Buy your favorite pesto sauce, add in quality chicken breast in a bowl with the pesto sauce, mix it together and bake in the oven. You got yourself a meal in less minutes than it just took you to scrolled through your social media accounts.

and walk lightly across planet earth.
11/30/2025

and walk lightly across planet earth.

It’s ok. go and keep moving
11/30/2025

It’s ok. go and keep moving

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Denver, CO
80211

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+19179687441

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The Onward. story...

My name is Dejan Popović, and this is the journey I’ve been traveling on for a long time. Here’s how it came about... For years I’ve been discovering how to help people with their health, transform their bodies and their lives. After years of passionate research in psychology, nutrition, and optimal performance, I’ve realized that it’s time to turn this passion into practical knowledge for the real world. I'm passionate about offering skills you can use in your everyday life that will help you lose weight, gain energy, and transform your body. My wish for you, is to live a healthy and strong life you desire.