Dawn Goers, MA LPC

06/16/2023

The act of loving others as we love ourselves is the ultimate act of care. When we set up sacred boundaries for ourselves and our well-being, we create conditions that support our long-term engagement with those we love and hold space for. How have you established continued care practice through boundaries? What boundaries allow you to love yourself as well as others? 🌞

06/14/2023

How trauma affects the brain…

9707 likes, 145 comments. “What happens to your brain when you experience trauma? Watch this video to find out. Trauma can be experienced in various ways including: physical abuse, psychological abuse, bullying, verbal abuse, prolonged stress, prolonged grief, voilence, physical or emotional negle...

05/15/2023

This is what happens when you repress your emotions.

12/14/2022

with Pearce

11/06/2022

spiritual business tips entrepreneurship

10/30/2022

Everyone has bias. It’s inherent in who we are as humans, and research has shown that bias begins in infancy. We prefer what we see everyday. For example, Mom versus Dad or the skin color of our caregivers. Obviously, this becomes problematic when negative stereotypes are assigned to groups of people and perpetuated through the media, or when our exposure to other groups or cultures are limited. Therefore, not allowing for positive experiences that would challenge those learned stereotypes. So it’s important for you to know your own bias, accept that they exist, and work to undo any negative associations that may exist.

Have you ever taken an implicit bias test? You can take one at implicit.harvard.edu if you haven’t!

09/28/2022

A quote by Carl Jung about the importance of having a strong sense of self. Just be careful about your own narratives that may not be true.

03/14/2022

True story… Be kind to yourself! Name 5 positive things about you that know for sure ♥️

I’ll start… I’m

1) Kind
2) Thoughtful
3) Intentional
4) Self aware
5) Most importantly - I do my best not to cause harm, and if I do, I work hard to correct it.

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03/02/2022

Be a good women… take care of yourself ♥️

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