The Way Hōm, Denver, CO (2026)

03/13/2026

Opportunities to free your thinking mind and return to your feeling body.

Join us for Somatic Breathwork and Sauna Aufguss Rituals through the month of March before we take April off for some wanderlust.

A few highlights on our radar:

✨March 23: Beyond excited to offer a warm reset to start your week in collaboration with Sarah Kiminiski and .house.

✨ April 12-18: A few spots still remaining for our Morocco Women's Retreat if you feel called to a week of rest, self-care, and connection. Expect daily breathwork, surf lessons, pilates, a nature hike through Paradise Valley, and so much more.

DM to learn more or find details through links in bio.

somatic breathwork
nervous system regulation
sauna
cold plunging
aufguss
yoga
Denver Wellness

03/12/2026

It's not by accident that how we breathe is tied to our nervous system's response and ancient programming that functions to keep us alive.

The breath is something both involuntary and voluntary. We don't have to think about it, it just works. We also have the power to bring conscious awareness to our breath and control its pace, depth, whether we're inhaling through nose or mouth.

The next time you feel stressed, take a pause, allow yourself to exhale long, slow out nose or mouth. Allowing the exhales to be longer than your inhales.

breathwork
somatic breathwork
nervous system regulation
self care

02/25/2026

Guest reflections from past Morocco Retreats:

“It was the very special space that was created during the retreat, where it was made possible to investigate our longings, dreams and next steps.

The conversations that came from this - not only as part of the planned exercises, but throughout all of the days, during dinners, walks and breaks - were so impactful and important. It was really special that we were all in the same place in our lives/faced similar life changes, and it was so rare and important to be able to share, support and inspire each other in this way, and being surrounded by people who wanted to engage in these conversations and go deeper than what we might usually do in everyday conversations.

I'm so grateful for having been part of this special space. I stepped out of the retreat with so many new insights, a clearer understanding of my dreams and desires and - maybe most importantly - less fearful of the next steps that I'm about to take.”
- Nanna

Are you curious what inspiration will find you after a week of self-care, deep reflection, and connection? Join us April 12-18, 2026 in Morocco for surf, breathwork, pilates and so much more.

Only a few spots remain. Link in bio to learn more.

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02/22/2026

Vulnerability is the essence of connection. And connection is the essence of existence.

- Leo Christopher

02/20/2026

Guest reflections from past Morocco Retreats:

“My time on the Becoming retreat was phenomenal. Each activity was curated with intention to create a week of movement, presence and expansion.

Alycia is a highly talented movement instructor and breathwork facilitator who not only highlights the physical benefits of the practice but also the energetic, mental and emotional benefits as well, encouraging you to go even deeper to shift your state.

Surfing was a highlight for me and it was great to have instructors scope a spot, bring the gear and guide us to improve our technique to catch some amazing waves. The house was absolutely beautiful situated off the coast in Tamraght with an added bonus of delicious, whole and nourishing meals to start and end our day.

I left the retreat with a new lens on life and a transformed heart and mind.”
- Ashley N

A few shared spots and 2 private space remain! �

Say yes to an experience that invites you to turn inward and step into your next chapter with intention, inspiration, and purpose.

Comment RETREAT to learn more.

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02/17/2026

Happy Lunar New Year!

Gong hei fat choi, sun tai geen hong 🎊🧧 - a traditional Cantonese phrase extending wishes of prosperity, longevity, and good health.

This year, we welcome the year of the fire horse. Fun fact: the Chinese zodiac operates on a 60-year cycle combining 12 animal signs with five elements (wood, fire, earth, metal, and water) which dictate personality traits and elemental influences based on birth years.

The Horse is naturally independent, forward-moving, and driven by freedom. When paired with the Fire element, that energy intensifies.

This is a year that invites you to:
→ Break patterns that no longer serve you
→ Move boldly toward what lights you up
→ Embrace transformation, even when it feels uncomfortable

Here's to a year of courage, clarity, and powerful forward movement. 🔥🐎

02/15/2026

Expressions of love need not the permission of a holiday to make itself known.

Acts of love can be subtle, unspoken exchanges. Gestures that feel like a warm embrace. A tending to, a nurturing practice, a moment of pause.

That's why we designed Me, For You: A ritual of self-love, softness, and sacred replenishment through sauna aufguss ritual and cacao ceremony.

Join us Saturday Feb 28, 2026 for this special mini day retreat with

Designed as a deliberate pause and an invitation to return to yourself so fully that what overflows can naturally be shared with the world.

What You Can Expect
🫶 A decadent, sensory sauna experience
🫶 Permission to slow down�
🫶 Guided journaling for inner reconciliation
🫶 A heart-opening cacao ceremony
🫶 A felt sense of self-love rooted in wholeness
🫶 Safety to soften in community
🫶 Replenishment that ripples outward�

What’s Included
❣ 2 rounds of guided Sauna Aufguss Rituals
❣ Guided journaling
❣ Tea and light snacks
❣ 30g of warm, organic Peruvian cacao
❣ Facilitated heart-opening cacao ceremony

This mini wellness retreat has been carefully curated for you so that what flows from you is generous, embodied, and whole.

02/14/2026

“Every time your heart breaks open it increases your capacity to love.”
- Joe Hudson

Whether you partake in hallmark holidays, we take this day to reflect on all things love, connection. Whether in relation to yourself, friends, romantic partners...we hope you let love find you. We hope you let love in.

02/12/2026

Picture this: you on a rooftop overlooking the Moroccan coast. Moving your body under the sun, kissed by the ocean breeze. The sounds of seagulls and birds chirping off in the distance. Sharing stories, opening your heart, and laughing among friends.

Your body feels like it has returned home, in a way that feels lighter, welcomed, like you no longer have to pretend, perform, or be anyone other than yourself.

For the woman desiring to breathe again, to rediscover their resilience, and to reconnect with the parts that get buried under busyness and expectation, say yes to Morocco this April 12-18, 2026.

WHAT’S INCLUDED:  🌊 6 nights accommodation 🌊 Daily nourishing meals 🌊 Daily breathwork 🌊 Surf lessons 🌊 Day hike to Paradise Valley 🌊 Mindful movement sessions 🌊 Envisioning workshops 🌊 Airport pickup / drop off 🌊 And more...  ACCOMMODATIONS:  ✨ Ocean Breeze Villa (Private) - SOLD OUT ✨ Wave Terrace Room (Private or Shared) - Only 2 rooms left ✨ Sunset Surf Suite (Shared) - Only 4 spots left  A retreat for women. Held along the beautiful Moroccan coast. Under the sun, grounded by the desert, supported by the ocean.

  womenssurfretreat breathworkretreat pilatesretreat nervoussystemreset moroccowomensretreat holisticwellness consciouscommunity

02/04/2026

Things are heating up for the month known for celebrating love.

2026's Lunar New Year also happens to land within February, as we usher in the fire horse - an animal known for freedom, liberation, and when powered by fire, an energy backed with momentum and spark.

Whether you're tending to or cultivating romantic, platonic, familial love, or just seeking self-care, join us for opportunities where heat becomes revelation, cold becomes clarity, and the breath is the bridge back to self.

*Hom Sauna Sanctuary is a private sauna club. DM to learn more.

12/31/2025

End of year reflections.

12/27/2025

MOROCCO WOMEN'S RETREAT APRIL 12-18, 2026
Breathwork | Surf | Pilates | Nature

It’s easy to focus on everything outside of us. But sometimes the most meaningful gift is the one that brings you home to yourself.

Becoming is more than a trip.

It’s space to breathe again, to rediscover your resilience, and to reconnect with the parts of you that get buried under busyness and expectation.

Less an escape, more of a retreat.

A moment to rest, expand, connect, and deepen your relationship with self-belief.

A gift that supports your next chapter.

Whether you’re treating yourself or gifting an experience to someone you love, this retreat offers something rare: time to listen inward, soften what’s been guarded, and step toward a more grounded you.

WHAT'S INCLUDED:

🌊 6 nights accommodation
🌊 Daily nourishing meals
🌊 Daily breathwork
🌊 Surf lessons
🌊 Day hike to Paradise Valley
🌊 Mindful movement sessions
🌊 Envisioning workshops
🌊 Airport pickup / drop off
🌊 And more...

AVAILABLE ACCOMMODATIONS:

✨ Ocean Breeze Villa (Private) - SOLD OUT
✨ Wave Terrace Room (Private or Shared) - Only 2 rooms left
✨ Sunset Surf Suite (Shared) - Only 4 spots left

A retreat for women. Held along the beautiful Moroccan coast. Under the sun, grounded by the desert, supported by the ocean.

Early bird pricing ends Dec 31, 2025. Save $200 with code YESTOME200.

Morocco
Tamraght
Womens Retreats
Womens Surf
Breathwork Retreats
Pilates Retreats

The Way Hōm

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