The Way Hōm

The Way Hōm A community dedicated to the pursuit of well-being through somatic breathwork & guided cold-plunging.

Vulnerability is the essence of connection. And connection is the essence of existence.- Leo Christopher
02/22/2026

Vulnerability is the essence of connection. And connection is the essence of existence.

- Leo Christopher

Guest reflections from past Morocco Retreats:“My time on the Becoming retreat was phenomenal. Each activity was curated ...
02/20/2026

Guest reflections from past Morocco Retreats:

“My time on the Becoming retreat was phenomenal. Each activity was curated with intention to create a week of movement, presence and expansion.

Alycia is a highly talented movement instructor and breathwork facilitator who not only highlights the physical benefits of the practice but also the energetic, mental and emotional benefits as well, encouraging you to go even deeper to shift your state.

Surfing was a highlight for me and it was great to have instructors scope a spot, bring the gear and guide us to improve our technique to catch some amazing waves. The house was absolutely beautiful situated off the coast in Tamraght with an added bonus of delicious, whole and nourishing meals to start and end our day.

I left the retreat with a new lens on life and a transformed heart and mind.”
- Ashley N

A few shared spots and 2 private space remain! �

Say yes to an experience that invites you to turn inward and step into your next chapter with intention, inspiration, and purpose.

Comment RETREAT to learn more.

� � �

Happy Lunar New Year!Gong hei fat choi, sun tai geen hong 🎊🧧 - a traditional Cantonese phrase extending wishes of prospe...
02/17/2026

Happy Lunar New Year!

Gong hei fat choi, sun tai geen hong 🎊🧧 - a traditional Cantonese phrase extending wishes of prosperity, longevity, and good health.

This year, we welcome the year of the fire horse. Fun fact: the Chinese zodiac operates on a 60-year cycle combining 12 animal signs with five elements (wood, fire, earth, metal, and water) which dictate personality traits and elemental influences based on birth years.

The Horse is naturally independent, forward-moving, and driven by freedom. When paired with the Fire element, that energy intensifies.

This is a year that invites you to:
→ Break patterns that no longer serve you
→ Move boldly toward what lights you up
→ Embrace transformation, even when it feels uncomfortable

Here's to a year of courage, clarity, and powerful forward movement. 🔥🐎

Expressions of love need not the permission of a holiday to make itself known.Acts of love can be subtle, unspoken excha...
02/15/2026

Expressions of love need not the permission of a holiday to make itself known.

Acts of love can be subtle, unspoken exchanges. Gestures that feel like a warm embrace. A tending to, a nurturing practice, a moment of pause.

That's why we designed Me, For You: A ritual of self-love, softness, and sacred replenishment through sauna aufguss ritual and cacao ceremony.

Join us Saturday Feb 28, 2026 for this special mini day retreat with

Designed as a deliberate pause and an invitation to return to yourself so fully that what overflows can naturally be shared with the world.

What You Can Expect
🫶 A decadent, sensory sauna experience
🫶 Permission to slow down�
🫶 Guided journaling for inner reconciliation
🫶 A heart-opening cacao ceremony
🫶 A felt sense of self-love rooted in wholeness
🫶 Safety to soften in community
🫶 Replenishment that ripples outward�

What’s Included
❣ 2 rounds of guided Sauna Aufguss Rituals
❣ Guided journaling
❣ Tea and light snacks
❣ 30g of warm, organic Peruvian cacao
❣ Facilitated heart-opening cacao ceremony

This mini wellness retreat has been carefully curated for you so that what flows from you is generous, embodied, and whole.

“Every time your heart breaks open it increases your capacity to love.” - Joe HudsonWhether you partake in hallmark holi...
02/14/2026

“Every time your heart breaks open it increases your capacity to love.”
- Joe Hudson

Whether you partake in hallmark holidays, we take this day to reflect on all things love, connection. Whether in relation to yourself, friends, romantic partners...we hope you let love find you. We hope you let love in.

02/12/2026

Picture this: you on a rooftop overlooking the Moroccan coast. Moving your body under the sun, kissed by the ocean breeze. The sounds of seagulls and birds chirping off in the distance. Sharing stories, opening your heart, and laughing among friends.

Your body feels like it has returned home, in a way that feels lighter, welcomed, like you no longer have to pretend, perform, or be anyone other than yourself.

For the woman desiring to breathe again, to rediscover their resilience, and to reconnect with the parts that get buried under busyness and expectation, say yes to Morocco this April 12-18, 2026.

WHAT’S INCLUDED:

🌊 6 nights accommodation
🌊 Daily nourishing meals
🌊 Daily breathwork
🌊 Surf lessons
🌊 Day hike to Paradise Valley
🌊 Mindful movement sessions
🌊 Envisioning workshops
🌊 Airport pickup / drop off
🌊 And more...

ACCOMMODATIONS:

✨ Ocean Breeze Villa (Private) - SOLD OUT
✨ Wave Terrace Room (Private or Shared) - Only 2 rooms left
✨ Sunset Surf Suite (Shared) - Only 4 spots left

A retreat for women. Held along the beautiful Moroccan coast. Under the sun, grounded by the desert, supported by the ocean.


 womenssurfretreat
breathworkretreat pilatesretreat nervoussystemreset
moroccowomensretreat holisticwellness consciouscommunity

Things are heating up for the month known for celebrating love. 2026's Lunar New Year also happens to land within Februa...
02/04/2026

Things are heating up for the month known for celebrating love.

2026's Lunar New Year also happens to land within February, as we usher in the fire horse - an animal known for freedom, liberation, and when powered by fire, an energy backed with momentum and spark.

Whether you're tending to or cultivating romantic, platonic, familial love, or just seeking self-care, join us for opportunities where heat becomes revelation, cold becomes clarity, and the breath is the bridge back to self.

*Hom Sauna Sanctuary is a private sauna club. DM to learn more.

End of year reflections.
12/31/2025

End of year reflections.

MOROCCO WOMEN'S RETREAT APRIL 12-18, 2026Breathwork | Surf | Pilates | NatureIt’s easy to focus on everything outside of...
12/27/2025

MOROCCO WOMEN'S RETREAT APRIL 12-18, 2026
Breathwork | Surf | Pilates | Nature

It’s easy to focus on everything outside of us. But sometimes the most meaningful gift is the one that brings you home to yourself.

Becoming is more than a trip.

It’s space to breathe again, to rediscover your resilience, and to reconnect with the parts of you that get buried under busyness and expectation.

Less an escape, more of a retreat.

A moment to rest, expand, connect, and deepen your relationship with self-belief.

A gift that supports your next chapter.

Whether you’re treating yourself or gifting an experience to someone you love, this retreat offers something rare: time to listen inward, soften what’s been guarded, and step toward a more grounded you.

WHAT'S INCLUDED:

🌊 6 nights accommodation
🌊 Daily nourishing meals
🌊 Daily breathwork
🌊 Surf lessons
🌊 Day hike to Paradise Valley
🌊 Mindful movement sessions
🌊 Envisioning workshops
🌊 Airport pickup / drop off
🌊 And more...

AVAILABLE ACCOMMODATIONS:

✨ Ocean Breeze Villa (Private) - SOLD OUT
✨ Wave Terrace Room (Private or Shared) - Only 2 rooms left
✨ Sunset Surf Suite (Shared) - Only 4 spots left

A retreat for women. Held along the beautiful Moroccan coast. Under the sun, grounded by the desert, supported by the ocean.

Early bird pricing ends Dec 31, 2025. Save $200 with code YESTOME200.

Morocco
Tamraght
Womens Retreats
Womens Surf
Breathwork Retreats
Pilates Retreats

Today marks the Winter Solstice giving us the longest night and shortest day of the year in the Northern Hemisphere. Aft...
12/21/2025

Today marks the Winter Solstice giving us the longest night and shortest day of the year in the Northern Hemisphere. After this turning point, daylight begins to slowly return. It’s a quiet but powerful pivot: from descent into darkness, toward the gradual re-emergence of light.

While it marks the darkest time, it also signals the return of the light. Many traditions see this as a moment of rebirth, renewal, and hope.

The beginning of a new cycle.

Nature is dormant, but not idle. Roots deepen, seeds rest, and life gathers energy underground. It reminds us that rest is not stagnation — it’s a time for slow, subtle, unseen preparation.

The solstice invites trust in what is happening beyond our immediate control or visibility. It’s a time to honor inner work, intuition, and subtle shifts that don’t yet have form.

Tend to the dream that lives within. Trust that one day it will see the light.

12/16/2025

Save this for when the holidays (or life in general) untethers you.

For when you feel the frenetic, disconnected, fluttery anxiety in your chest, or the tightness in your belly.

Here’s a 5-minute Somatic Breathwork practice to help you ground. To find your footing.

Feet on the earth.
A sense of calm.
A reminder of your breath as an anchor.

The first half we clear the pressure; that sense of frantic chaos.
In the second half, we down regulate to help you tap into presence.

Give it a try the next time you need a pause.

Find more free somatic breathwork daily practices on Insight Timer. Or save the date for our next IRL 90 minute journey in Denver January 4th @ 11:15am 🌬️ Both links in bio ✨

Somatic Breathwork
Breathwork
Nervous System Regulation
Wellbeing
Daily Practice

A subtle luxury to transform your space, and shift your mood. An invitation to drop you out of your mind and into your b...
12/13/2025

A subtle luxury to transform your space, and shift your mood. An invitation to drop you out of your mind and into your body.

Many of you have been requesting for me to offer the essential oil blends used during sauna aufguss sessions, and I'm so excited to reveal the first small batch of 3 signature blends in 5ML offerings:

🍊 Unfold: A minty-citrus aroma that clears the mind and creates space in body, mind, and spirit.

🌸 Heart Opener: A soft, loving, nurturing blend where florals, citrus and sweet grass meet.

🍀 Awaken: A spicy citrus mix that stirs something within.

Curated with intention.
Blended with heart.

📆 Monday Dec 15 is the last day to place your essential oil orders to in time for holiday gift-giving season. 👉🏼 Comment EOILS to place your order. 👈🏼

Essential Oils
Hand Crafted
Support Small Business
Wellbeing
Aromatherapy

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Denver, CO

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