Belly Bliss Denver

Belly Bliss Denver Perinatal Wellness Center: Specialized health and wellness services for pregnancy and postpartum.

03/03/2026

Are you ready for episode #3 to drop?!

This episode is all about Labor and it’s so much fun 🥰
Catch us tomorrow @ 7am MST

Find us on YouTube, Spotify & Apple Podcasts

02/24/2026

Episode ✌🏼 is live!

We dive into some Myths vs Facts about the perinatal period and common things we see in practice.

There is so much noise around pregnancy, birth, and postpartum. Some of it is helpful. Some of it is outdated. And some of it is fear, disguised as education.

In this series, we are slowing it down.

We’re unpacking the myths we hear every day in # practice. We’re sharing what’s actually supported by physiology. And we’re giving you language you can bring into your own appointments and conversations.

Welcome to Part 1 of many. The village is just getting started ☺️🔥

02/15/2026

*The Village Talks Podcast*

Our newest passion project launches officially TUESDAY 2/17 @ 7:00am MST 🙌🏼

We are so excited to share it with you all! More info coming soon!

We have so many amazing things happening at Belly Bliss this year.Some of you have already had the privilege of meeting ...
02/10/2026

We have so many amazing things happening at Belly Bliss this year.

Some of you have already had the privilege of meeting her, but let us officially introduce the newest member to our Belly Bliss Team!

Hello DR. KAYLA DOZIER ✨

Dr. Kayla is new to Denver and we are so excited to have her as part of our clinic team, serving alongside Drs. Jaimy & Brittany. Her schedule is open to see patients starting this Thursday 🙌🏼

Say hello and help us welcome her to the Mile High City!

10/15/2025

Thank you Belly Bliss Denver for Sponsoring The Vampire Strikes Back law firm! Thanks to you the prisoners at Claw and Order Jailhouse have a chance to be have a legal representative at their trial! lol.

"At Belly Bliss we strive to be the best resource for all pregnant people, new parents, and the birth community in the Denver metro area. We offer specialized wellness services, educational workshops, prenatal and postpartum yoga, and lactation and feeding support. Our incredible team is highly trained, extremely experienced, and passionate about caring for all expectant and postpartum bodies." https://bellybliss.com/

🌸 Lactation Support at Belly Bliss 🌸Experiencing challenges with breastfeeding? You're not alone, and help is here!Our I...
07/13/2025

🌸 Lactation Support at Belly Bliss 🌸

Experiencing challenges with breastfeeding? You're not alone, and help is here!

Our IBCLCs offer one-on-one support to guide you through this special, sometimes vulnerable, time. Whether it’s your first or last baby, whether you’re exclusively pumping, or need advice on weaning — our compassionate, experienced team is here for you.

🤱 No need to struggle alone. Support is just a call away!
Verify with your insurance — you may be eligible for 6 free in-home visits.

Let’s make your postpartum journey smoother and more confident. 💖

www.bellybliss.com/lactation-support






07/12/2025

🩺 Did you know? Your pelvic floor is a cornerstone of your overall health—especially during pregnancy and postpartum!

Think of your pelvic floor as a supportive hammock that holds up your organs, helps you control when you p*e or go, and keeps your core stable. If it’s weak or out of balance, you might notice issues like leaks, lower back pain, or just feeling less connected to your body.

Keeping it healthy is key to feeling strong, supported, and resilient in everyday life.

That’s where yoga comes in! Yoga isn’t just about stretching — it’s a gentle way to tune into your body, breathe deeply, and strengthen those often-overlooked muscles that support your pelvic health.

Plus, the mindful movement and breathwork help keep your pelvic floor relaxed and engaged, which is so important during pregnancy, birth, and postpartum recovery.

Join us for a laid-back, informative Pelvic Floor Workshop + Yoga Class with Rachel Wolf!

Next Class: July 22nd at 1pm

What’s happening:
✨ First, we’ll chat and learn about what’s really going on with your pelvic floor — how it works during pregnancy, birth, and postpartum, and why it matters for your overall health.
✨ Then, we’ll do a gentle yoga class that puts all that knowledge into practice — helping you feel stronger, more balanced, and connected to your body.

You can come to just the workshop, just the yoga, or both!

💰 Cost: $75 for both — and once you’ve done the workshop, you can come back for the yoga class as many times as you like! Active pass holders can use their punch or membership for the class only.

www.bellybliss.com





07/10/2025

🍼 Tackle Tummy Time! 🍼

Join Dr. Nicole Schremp, pediatric physical therapist and founder of Movevery Physical Therapy, for an interactive workshop designed to make tummy time more enjoyable and effective for your baby’s motor development!

What you’ll learn:
✨ Why some babies resist tummy time — and how to help them!
✨ Easy progressions and techniques to boost your baby’s confidence on their tummy.
✨ The importance of side-lying, vertical play, sitting, and intentional interactions for growth.
✨ Hands-on practice with tools like exercise balls, wedges, and chest-to-chest positioning — learn what works best for your little one!

Dr. Nicole will guide you every step of the way, so you leave feeling confident and empowered to support your baby’s development.

🗓️ Date: July 27, 2025 | 1:00 PM - 1:45 PM
💰 Investment: $40 per family
✅ Pre-registration required — spots are limited!

Let's make tummy time a positive, fun experience for your baby! Sign up today and help your little one thrive.
Register Today At www.bellybliss.com









07/09/2025

🚨 Would You Know What to Do in an Emergency? 🚨

Join our Infant & Child CPR Workshop — a non-certification, hands-on course that teaches lifesaving skills every parent, grandparent, caregiver, and expecting parent should know.

In this fun and informative class, you'll learn how to perform CPR on infants and children, manage choking, and use an AED. While adult CPR isn't the main focus, we'll discuss important modifications for adults too!

👩‍⚕️ Led by Dr. Laura Vanston, pediatric nurse practitioner at Inspire Pediatrics, with extensive experience in pediatric emergency care and CPR training.

This workshop is perfect if you want to be prepared to save a life — no certification required!

💵 Cost: $50 per person
📝 Next Class: July 28th@ 6pm

Pre-registration required — each participant needs their own registration.

Minimum registration needed for the class to run.

Don’t wait—reserve your spot today!

🔗 www.bellybliss.com


07/07/2025

✨ Meet the Doulas! ✨

Have you considered hiring a Birth Doula for your baby's arrival?

Or a Postpartum Doula to support you during the 4th trimester and after you bring your little one home?

👶 Curious about the role a doula plays on your birth team? Want to learn how they can support YOU and your partner?

Join us for this FREE event to discover what a doula does, how they can support your birth experience, and get all your questions answered by our amazing team of doulas! 💬✨

Here’s why hiring a doula can make all the difference:

🌟 Emotional and Physical Support — Comfort, reassurance, and continuous presence during labor and postpartum.
🌟 Advocacy and Education — Help communicating your birth preferences and providing evidence-based information.
🌟 Reduced Stress and Anxiety — Creating a calm environment to promote a positive birth experience.
🌟 Better Birth Outcomes — Studies show doulas can lower the likelihood of interventions and cesareans.
🌟 Postpartum Assistance — Support with breastfeeding, newborn care, and adjusting to life with a new baby.

🎉 Hosted by The Belly Bliss Doula Group, a trusted source for birth and postpartum support.

This is your chance to meet each of our wonderful doulas and find the best fit for your family.

📅 Date & Time: July 14th
👉 Register Here - https://www.wellnessliving.com/rs/event/bellybliss?k_class=531399

www.belybliss.com

We can’t wait to support you on your journey to parenthood! 💖






07/05/2025

🌸 Invest in Your Postpartum Health! 🌸

Preparing for your postpartum journey is one of the best gifts you can give yourself.

Our Prepping For Postpartum Workshop will guide you through essential tips for a smooth recovery—think padsicles, sitz baths, ni**le & breast care, abdominal support, and nutrition. 🛁✨

We’ll also focus on your emotional and mental well-being, giving you tools to stay resilient and supported. This comprehensive class answers questions you didn’t know to ask, so you can spend your energy on healing, resting, and loving your baby. 💖👶

🗓️ Next date: July 26th, 1-4 pm
💰 $75 per pregnant participant
🔗 Pre-registration required—minimum registration needed for the class to run

Take this step to feel empowered, prepared, and confident during one of the most special times of your life! 🌟

www.bellybliss.com







07/03/2025

🌟 Exciting News! Join us for our NEWEST Saturday Class: Breath & Connect: RYC®-Inspired Breathwork Reset
🕙 Time: 10:45am - 11:15am (30 mins)

This empowering breath-centered class helps you master 3D breathing and deep core activation to build strength, support recovery, and calm your nervous system—all in just half an hour!

Perfect for postpartum recovery, even in early stages (we recommend 5-5-5 for healing after birth, so joining us after day 15).

Ideal for navigating challenging postpartum days in a safe, small class setting. Breath & Connect promotes pelvic health, enhances core function, and offers a much-needed nervous system reset.

Use any punch pass or membership, and don’t miss our special discounted punch pass for this class only!

✨ Breathe, connect, and restore—see you Saturday!

www.bellybliss.com


Address

300 Josephine Street
Denver, CO
80206

Opening Hours

Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm

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