Anxiety Seminars

10/11/2022

Yes - it matters!
https://socialmediaenergy.com/how-does-social-media-affect-mental-health/

The use of social media has skyrocketed within the past decade. With the emergence of popular platforms such as Facebook, Snapchat, Instagram, Twitter and TikTok, research suggests that social media...

01/27/2021

When you think "Fire Yourself" what comes to mind? Most people think about their careers. What if I told you becoming a better leader and upping the game in your life required a series of "firing yourself?" - Join me on February 4th, for the LEADERSHIP Development Day with a line up of Colorado Top Executives for a day of personal growth. Click here and use promo code: LDDWYCKOFF https://web.cvent.com/event/b76d8ac1-2c54-43ad-8fdf-f043108989e4/summary
Aden Leadership

10/02/2020

Anxiety keeping you up at night? Melatonin is a natural supplement that has been proven to aid in sleep. Get a goodnight's rest tonight!

09/30/2020

Jasmine is an essential oil that has been proven to calm the nervous system without causing sleepiness. Very literally, calm your nerves and your anxiety by diffusing this incredible oil!

09/24/2020

Take time to just sit and breathe today. It might seem like just one more thing you HAVE TO DO today, but the benefits of taking a moment to just be, will last you through the day.

09/22/2020

Anxiety feels like chaos swarming your brain. There are no clear thoughts and it's hard to think. Finding a way to calm the chaos is they key to managing your anxiety. Comment below how you calm the storm!👇

09/21/2020

Mondays were made for fresh starts. It's a new week, a new day, don't let the anxiety from last week hold you back today!

09/18/2020

This weekend try to stop and smell the roses. In all of the uncertainty right now, all we can do is worry about the things in our control, don't let everything else control you!

09/17/2020

Herbal teas have proven to be an excellent for relieving stress and calming the mind. Chamomile, peppermint and lavender tea have seen to be some of the best. Comment below your favorite natural stress reliever!👇

09/16/2020

40 million adults in the US suffer from anxiety. Lend a helping hand where you can to help those who are struggling. Support one another because we are all going through it together.

09/16/2020

Don't let your anxiety keep you up another night. Take a bath, talk to someone, go for a walk, find a way to calm your mind to get some rest.

09/11/2020

Today we are taking a moment to honor the heroes that were lost on this tragic day. Their legacy will never be forgotten.

#911