What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 4pm

Denver Metro Counseling

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Denver Metro Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Denver Metro Counseling, Mental Health Service, 1780 South Bellaire Street, Denver, CO.

DMC is a group of mental health clinicians with advanced training in trauma, family therapy, teens, millennials and young adults, ADHD, addiction and substance use.

03/16/2026

There are a LOT of myths around OCD, so let's break it down 👇

Obsessive Compulsive Disorder (OCD) is a mental health diagnosis, NOT a personality trait. It is a persistent cycle of intrusive thoughts and compulsions that can feel exhausting and overwhelming.

It does NOT mean:
👉 You are just obsessed with cleaning
👉 That you should just think positive thoughts
👉 That anyone can be "a little OCD"

We have specialists on our team that specialize in OCD treatment and exposure-based approaches to help you feel in control of your life again.

🤍 You don't have to white knuckle it. Get help gaining tools that support you.

03/13/2026

Not sure how to find the therapist that is right for you?

Here are some green flags:

✔️ They don’t dominate the session
✔️ You feel emotionally safe
✔️ They explain their approach clearly
✔️ They don't just listen, they guide

It’s okay to ask questions.
It’s okay to take your time to make sure it feels like a good fit.
It’s okay to choose someone else if it doesn’t feel right.

You are in charge of choosing what feels right for YOU.

03/11/2026

✨ Meet Molly ✨

Molly brings warmth, curiosity, and steadiness to her work with teens, adults, and families. She creates a supportive space for clients to explore identity, emotion, and nervous system patterns without judgment.

⭐ Molly is an incredible asset to the DMC team with her expertise in EMDR, Addiction, Intuitive Eating, ADHD, and more.

If you’re looking for a therapist who blends compassion with clinical insight, Molly may be a great fit for you! You can schedule a consultation with her directly on our website.

03/09/2026

Starting therapy can feel vulnerable.

Here’s what actually happens:

✔️ We begin with a consultation - no pressure, just a conversation

✔️ You get to ask questions

✔️ We explore what you’re hoping for

✔️ We assess if it is a good fit

You don’t have to have the “right words”
or tell your whole story immediately. And you don’t have to be in crisis to begin.

Therapy is a collaborative process. Our goal is to help you feel safe enough to start, and to feel assured that you are starting with the right therapist for you.

👉 Taking the first step doesn’t have to feel overwhelming, we will help guide you. Start today by booking a free consultation with any of our clinicians at the link in bio!

03/06/2026

🧠 Living in a world that isn’t built for your brain can be exhausting.

If you have ADHD, coping isn’t about “fixing” yourself to fit in, it’s about gaining tangible tools to better support yourself.

👉 Swipe for tips that you can take into your day to day life that can help you to find immediate relief.

We work with ADHD as well as other forms of neurodivergence, and we approach this work from an affirming lens.

You deserve tools that support your brain, and you don’t have to do it alone.

💌 Send us a message to talk to one of our ADHD specialists!

03/04/2026

We send a weekly newsletter for people who want thoughtful, practical mental health content without gatekeeping.

Inside you will find:

🧠 Mental health education

📣 Updates from our practice

📆 Upcoming events

and more!

If you want helpful information that goes beyond our Instagram, this is for you.

✔️ Sign up through the link in our bio and stay connected!

03/02/2026

Don’t let us convince you about Safe and Sound Protocol, the testimonials speak for themselves!

🎧 The Safe and Sound Protocol (SSP) supports nervous system regulation through curated auditory tones designed to gently engage the vagus nerve.

Originally developed for neurodivergent nervous systems, SSP is now supporting adults with trauma, anxiety, and chronic dysregulation.

It’s not a quick fix. It’s gradual, supportive regulation that is life changing.

👉 If you’ve felt too activated to engage in trauma therapy, this may be a helpful starting point.

Head to our stories to learn more about this transformative modality!

02/27/2026

You may have noticed your family dynamics could improve, but asking your family to attend therapy can feel daunting or even impossible 😬

Approaching the conversation from a place of care, shared responsibility, and openness can help reduce defensiveness.

🛋️ Family therapy is not about blame. It is about understanding patterns, improving communication, and building healthier relationships.

If you are considering family therapy, support is available!
 ✨ Have you asked your family to go to therapy? We would to hear how you did it in the comments!

02/25/2026

Reminder for mental health care providers 📣

Join us for speed networking on March 6 from 9am - 11am at Improper City in the RiNo neighborhood. This is a great opportunity to build referral relationships, connect with colleagues, and strengthen our professional community!

Please plan to arrive on time so we can make the most of our time together, networking rounds start promptly at 9:15!
 👉 RSVP details are available on our website.

02/23/2026

If you have ever lied to your therapist, you are not alone!

Many people do it out of fear, shame, wanting to please their therapist, or not knowing how to say the hard thing.

Here is the truth 👇

Being honest can be really hard for many reasons.

Therapy should be a place where you can try out things that are hard. We do our best to invite our clients to be honest with what’s up for themselves in the moment. That can take time to build trust in how we might respond to you.

This is one of the many experiences that can make therapy feel more rich and rewarding.

👉 Our invitation to you with us: Challenge yourself to be honest in therapy, even when it feels uncomfortable.

Have you ever lied to your therapist?

02/20/2026

While we offer virtual counseling statewide, there is something especially grounding about in person therapy 🛋️

Our office is a calm, welcoming space designed to support reflection, connection, and healing. We love offering clients the option to meet face to face in a setting that feels safe and supportive.

Your journey towards better mental health begins here.
 👉 Book an in person consultation through the link in our bio!

02/18/2026

✨Meet Lauren ✨   Lauren loves getting creative as a therapist because she believes therapy is not a “one size fits all” solution.

We love having Lauren on the team because she brings an excitement for learning and collaboration, and leads with curiosity and compassion to co-create the goals that resonate with each person’s unique version of healing.

🛋️ Lauren works with teens and adults who are navigating trauma, burnout, fatigue, neurodivergence, and life stressors. She takes a holistic approach, recognizing the connection between the brain, body, and nervous system, and how early experiences shape who we are. 
👉 Lauren is currently accepting clients! Visit our website or use the link in our bio to book a consultation with her today.

Address

1780 South Bellaire Street
Denver, CO
80222

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 4pm

Website

http://www.denvermetrocounseling.com/

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