Denver Wellness Counseling

03/24/2025

12/07/2024

Team Brunch! So honored to work with such amazing therapists!

05/08/2024

❤️

“Love takes off the masks that we fear we cannot live without and know we cannot live within. I use the word "love" here not merely in the personal sense but as a state of being, or a state of grace - not in the infantile American sense of being made happy but in the tough and universal sense of quest and daring and growth.”

― James Baldwin

04/11/2024

I love raising my kiddos in Denver 💕

03/29/2024

The concept of attachment is ALL about relationships, including the relationship we have with the SELF. At Denver Wellness Counseling, we realize that as social beings, our wellness is related to both how we view ourselves and how we relate to others.

To request an appointment with one of our qualified therapists, visit: https://denverwellnesscounseling.clientsecure.me/

03/25/2024

🐞 Get to know the human behind the couch: Meet Rachelle, MSW, LCSW. She's an EMDR trained therapist and received her Masters in Social Work, with a concentration in adult mental health, from Metropolitan State University of Denver in 2017.

🪴 Rachelle has professional experience in many different settings including community mental health, homeless services, integrated behavioral health in the primary care setting, and crises.

🍄 She's always been sensitive to the emotions of others and to the suffering we can experience individually and collectively. As a result, she wanted to be part of making a difference, sharing genuine and authentic connections so that people feel valued, seen, and empowered to live healthier, fuller lives.

🌸 A few fun facts about Rachelle: she has a HUGE sweet tooth. She's a connoisseur of breakfast foods. Fall is her favorite season. She loves to read, hike, ski, garden, and spend time with her dog and family.

Learn more about Rachelle and our other AMAZING therapists here: https://www.denverwellnesscounseling.com/team

03/23/2024

Ask WHAT, not WHY for better introspection.
So interesting how such a small tweak can have such a big impact on helpful self reflection. Makes sense though. We often get unhelpfully stuck in the land of WHY and make overly negative assumptions. Love this.
Knowledge is power.
Know thy self.
It takes courage to look inward, but it’s really the only way forward.
Celebrating all those who are doing the hard work, and those who will some day.

Whisper it, but obsessive navel-gazing can be satisfying. Problem is, it can also be damaging. Organizational psychologist Tasha Eurich suggests ways to escape the loop of rumination and learn how …

03/22/2024

At Denver Wellness Counseling, we help individuals recover from trauma, dysfunctional family systems, PTSD, depression, anxiety, stressful life transitions, and grief and loss.

We specialize in EMDR (Eye Movement Desensitization and Reprocessing) Therapy, and offer an individualized approach to meet your personal goals for counseling.

Additionally, our team offers unique, optional approaches to enhance the client healing experience, including Ketamine-Assisted Psychotherapy and Animal Assisted Psychotherapy.

Learn more about our approach here: https://www.denverwellnesscounseling.com/our-approach

03/20/2024

💗 Get to know the human behind the couch: Kelley, MS, LPC, NCC. Kelley is an EMDR trained therapist. She received her Masters in Pastoral Care and Counseling from Neumann University in 2015 and has been working in the Mental Health field since 2013. Kelley has expertise in helping clients work through anxiety, depression, PTSD, childhood and complex trauma, life transitions, and chronic illness and pain.

🫶 Many years ago a family member was struggling with anxiety. Participating in therapy was helpful to the family member as well as myself and the rest of the family.

🦋 Pursuing formal training aligned with my desire to help others in their healing journeys was a natural and exciting next step.

🐝 A fun fact about Kelley is that she's had many "occupations/jobs" over the years such as: waitress, cashier, laboratory scientist, pharmaceutical sales representative, stay-at-home mom, elected school board member, Mary Kay Lady (her car was red not pink!), and apothecary consultant/sales person.

Learn more about Kelley and the rest of our AMAZING therapists at the link in our bio!

03/18/2024

Setting boundaries isn't just about respecting others' limits, it's also about managing our own reactions when boundaries are set with us. It's a journey of growth, understanding, and mutual respect.

03/13/2024

🦄 Get to know the human behind the couch: Meet Emma, MA, LPCC. Emma has expertise in helping clients work through adoption, life transitions, living with mental and physical disabilities, exploring sexual identities, anxiety, depression, and trauma.

💖Growing up, Emma saw the impact of having great therapists as she observed their interactions with her brother with autism. Because of the difference they made in his life, she became interested in the field of therapy herself.

🌈A fun fact about Emma is that she enjoys doing DIY projects of all types! Her dream trip would be to go see the cherry blossom trees in bloom in Japan.

Learn more about Emma and our other AMAZING therapists here: https://www.denverwellnesscounseling.com/team