Nurtured Notes

Nurtured Notes Formerly- Notes with Nicole. Music therapy, early childhood music classes, parties & events in Denver CO and surrounding areas

Little Notes- music enrichment for preschools and daycares! 🎵Our Little Notes program is designed for young learners to ...
02/12/2026

Little Notes- music enrichment for preschools and daycares! 🎵
Our Little Notes program is designed for young learners to explore music through singing, movement, instruments, and play, all while building confidence, connection, and early learning skills.

✨ Availability for new schools and centers!
🎶 Music enrichment for ages 0–6
💛 Engaging, developmentally-based classes

Message me to learn more or reserve your spot!

Know of a preschools or daycare who could benefit? Send them my way!!

02/11/2026

Zoom Zoom Zoom, Winter edition by ! ❄️Kids have been loving this song in music class lately! Some of you have asked- so here it is! Use this at home with your little ones, even though winter in Denver is still non existent 😅 thanks for the fun song Miss Jolie!

We’re looking to add a part time contractor to the Nurtured Notes team! Part time with the potential to grow! If you are...
02/05/2026

We’re looking to add a part time contractor to the Nurtured Notes team! Part time with the potential to grow! If you are passionate about early childhood music, please reach out! 🎶 flexible, morning and daytime hours preferred.

02/04/2026

A cute simple song to sing with your little one! Add in different descriptive words like little, big, fast, slow, loud, quiet. Or try it with emotions! Sad snowman, mad, happy, etc and practice showing those expressions on your face!

01/31/2026

Birth is beautiful, but it can also be traumatic. It was the hardest yet most amazing thing I’ve ever done.

I’ve shared my birth story with friends and family, but it’s one that carried and still carries a lot of trauma for me. Long story short, Avery came out quickly with intervention due to a drop in her heart rate. It was scary, but she was perfect and healthy.

About an hour later, things took a turn. I began bleeding, and they couldn’t figure out why. Suddenly, the room filled with people. I was heavily drugged, multiple interventions were tried, and I laid there sobbing as I watched my husband and newborn standing in the corner of the room, separated from me.

Eventually, I was taken to the OR and put under because the bleeding wouldn’t stop. I had a tear in my cervix that needed to be stitched. I was away from my baby for hours, over five if I remember correctly. It was terrifying and overwhelming.

My husband was left in recovery with our daughter, and I’m forever grateful for him and the nurses who took such good care of her.

When I was finally reunited with my baby and husband, I had lost so much blood that the next few days were a blur I barely remember. My hospital stay was hard. I was told I had a “sleepy baby,” struggled with breastfeeding, barely produced milk (likely due to the blood loss), and was triple feeding from the very beginning.

And this is the hardest part to share: I didn’t feel an immediate connection to my baby.

After being away from her for so long, I didn’t feel that instant bond everyone talks about. It took time. I felt so much guilt around this, but with therapy and time, I now understand that this was part of my trauma and my journey.

I wish I could go back and give my postpartum self a hug. Tell her it’s going to be okay. You will get through this. It’s not forever.

I’m so proud of how far I’ve come and so grateful to have a happy, healthy toddler now. Over a year later, I still cry writing and thinking about this moment, so amazing, yet so terrifying.

Hugs to all the moms out there. You got this 🫶

01/23/2026

If I had to explain in 13 seconds..

01/21/2026

I wouldn’t trade this life for anything.
But wow… the shift is real.

I love being a mom. Truly. It’s the hardest and most incredible thing I’ve ever done.
And… do I sometimes miss my carefree, pre-kids life? Absolutely.
Both can be true and that’s okay.

I didn’t really understand the word busy until I became a parent. No recovery days. No doing whatever I want. No rotting on the couch. Everything revolves around a tiny human now.
I wouldn’t change it for the world, but that doesn’t mean it isn’t hard.

Some days I miss that old version of myself. And some days I’m in awe of who I’m becoming.
You can never truly be prepared for motherhood, but wow, is it something.

01/14/2026

I use a lot of singable books in my classes and sessions- and I love using them at home too! Books with rhythm, repetition, and simple language are easy to turn into songs, and toddlers love it. Singing stories supports early language, listening skills, and connection (no perfect singing voice needed )

📚 books that can be easily sung usually:
• Have a steady rhythm
• Repeat words or phrases
• Use simple, familiar vocabulary
• Rhyme or follow a clear pattern
• Feel easy to say out loud

📖 Some of my favorites to sing:
• Brown Bear, Brown Bear
• Night Night, My Little Cuddle Bug
• Snuggle Puppy
• Baby Beluga
• The Pout-Pout Fish
• Chicka Chicka Boom Boom

💡 Parent tip: if you can chant it, you can sing it. Slow it down, repeat phrases, and follow your child’s lead. Bedtime stories can become fun musical moments! 🎶

Still reflecting back on 2025, all I learned, how much I grew, and the amazing people who helped along the way. 🫶
01/02/2026

Still reflecting back on 2025, all I learned, how much I grew, and the amazing people who helped along the way. 🫶

Thanks 2025, what a year!! Thanks to everyone who has supported Nurtured Notes, it means more than you know! Here’s to m...
01/01/2026

Thanks 2025, what a year!! Thanks to everyone who has supported Nurtured Notes, it means more than you know! Here’s to more music making in 2026 🎶

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Denver, CO

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