04/19/2026
Check out this weeks Wellness Warriors!!! Rachel and Diana!
Diana say, "My experience at LoHi Chiropractic has been excellent. Since starting care, I’ve seen a significant decrease in pain, which has made a big difference in my daily life. One of my biggest challenges was staying consistent with at-home exercises, but I’ve worked to build that habit and stay on track.
Before treatment, my pain likely would have continued to worsen due to poor posture and misalignment from sitting and walking. Now, I’m focused on maintaining my progress by staying mindful of my posture, keeping up with exercises, and coming in for routine maintenance every 1–2 weeks. I’m grateful for the improvement and feel much better overall."
Rachel says, "I’ve always been active and enjoyed fitness but last summer after running a 10K, I developed significant hip pain. I started seeing Dr. O and together we worked on ways to stabilize my muscles and joints. In our time together, I was able to recover more quickly and return to my running pace and frequency. I no longer experience hip pain while running or during my body’s recovery process. Thank you, Dr. O + the rest of the LoHi Team! :)"
Show them some love in the comments!!