The Pilates Studio

The Pilates Studio The Pilates Studio offers certified instruction, quality equipment & unique sessions at affordable pr

❤️‍🔥What’s your favorite Pilates prop!? Magic circle?Chair? All of them? 😉We love being a mixed equiptment studio so eve...
02/25/2026

❤️‍🔥What’s your favorite Pilates prop!?

Magic circle?

Chair?

All of them? 😉

We love being a mixed equiptment studio so every class is a new unique challenge!

Need some motivation to start Pilates?Your 2 first classes at p.s. are just $25! Not ready for group classes? Your first...
02/23/2026

Need some motivation to start Pilates?

Your 2 first classes at p.s. are just $25!

Not ready for group classes? Your first private session with us is just $50.

If you are new to Pilates, working with an injury, pain or just unsure about jumping into a group class, a private session is a great way to get a started.

In this initial private session, the teacher can help you get acquainted with the equipment we use in group classes, go over any injury modifications you might need and answer your questions. Email info@psdenver.com to schedule your private session.

Already a client of ours? If you refer someone to us and they try us out, let us know and you’ll give you a free class, on us!

Pilates on a Friday just feels better 💕
02/20/2026

Pilates on a Friday just feels better 💕

This program balances learning the history, origins and exercises of classical Pilates with the contemporary adaptations...
02/18/2026

This program balances learning the history, origins and exercises of classical Pilates with the contemporary adaptations, updates and thought processes that we find are essential in providing successful outcomes for clients in today’s modern world.
‍
Not only will you learn the perfect blend of classical and contemporary Pilates to
teach in our program, but you will learn how to become a GREAT teacher for both group classes and private Pilates sessions. Teaching is an art form. You’ll learn industry tips and tricks to challenge your clients, how to cue effectively, choreograph classes, and modify for injuries so that every person in your class and private sessions feel successful.

Registration for our next Teacher Training program will be opening soon! To learn more info, email info@psdenver.com

🎈Wishing our incredible instructor, Jenn Lane, the happiest of birthdays! We’re so lucky to have you as a part of our p....
02/13/2026

🎈Wishing our incredible instructor, Jenn Lane, the happiest of birthdays! We’re so lucky to have you as a part of our p.s. team!

Jenn Lane is a certified Pilates instructor through the Professional Health and Fitness Institute and has been teaching Pilates for 18 years. She is also a physical therapist with a focus on women's health and pelvic floor rehabilitation.

Her clinic, Holistic Physical Therapy, is located in Wheat Ridge. She has incorporated Pilates into her treatment of her physical therapy clients as well as for the general health and wellness benefits.

Jenn loves Pilates because it can be tailored to any ability level, age or goal. And because the pelvic floor is part of our core muscle group, Pilates is an amazing way to help strengthen these muscles!

Jenn is originally from New Jersey but has lived in Denver for the past 25 years and has called the Highlands home for the past 20. She and her husband have twin teens, Banjo the dog and Bean the cat.

She's excited to be teaching at The Pilates Studio!

Ready to jump into a new Pilates routine? Be sure to check out our p.s. Cardio & p.s. Circuit classes offered at BOTH of...
02/11/2026

Ready to jump into a new Pilates routine?

Be sure to check out our p.s. Cardio & p.s. Circuit classes offered at BOTH of our studios!

What is p.s. Cardio?
Strength training combined with cardio is the fastest-way to get the results you want. Come break a sweat using the Pilates Jumpboard to get your heart-pumping and utilize all the Pilates small props including Hand Weights, Magic Circles and much more. A fun intermediate session. Keep your water close by, you’re gonna need it!
This class is best for those with an intermediate Pilates practice and not recommended for pregnancy or any clients dealing with an injury.

What is p.s. Circuit?
This class is all about conditioning and endurance! You’ll focus on building leg and hip strength, working on some cardio challenges, building the core and developing better balance through a diverse mix of exercises. This is a full body session that will use any of the Pilates equipment, including in some classes the jumpboard, and a variety of props including the magic circle, bands, weights and small Pilates balls. This class is best for those with an intermediate Pilates practice and not recommended for pregnancy or any clients dealing with an injury.

🎈Join us in wishing our amazing instructor, Robin, the happiest of birthdays! We’re so grateful to have her on our p.s. ...
02/06/2026

🎈Join us in wishing our amazing instructor, Robin, the happiest of birthdays! We’re so grateful to have her on our p.s. team!

Robin is a comprehensively trained instructor who gained her certification through Pilates Sport Center in Los Angeles, CA.

She originally fell in love with the strength, control, and flexibility she gained through her own Pilates practice, and has been sharing that love ever since.

Robin works with a wide range of movers, from athletes and dancers to those recovering from injury or simply wanting to move through life with more strength and balance.

Robin relocated to Denver with her husband, Lance, in 2021, and has fully embraced the city’s active, welcoming spirit.

When not in the studio, you’ll likely find her strolling Wash Park with her bulldog Rigby, making plans to visit her kids, or exploring the local food scene.

Join us for p.s. Happy Hour! Fridays at 4pm -Highlands studioFridays at 4:30pm -Wash Park studioA fun, upbeat, all-level...
02/06/2026

Join us for p.s. Happy Hour!

Fridays at 4pm -Highlands studio
Fridays at 4:30pm -Wash Park studio

A fun, upbeat, all-level session that will be sure to kick-start you into your weekend!

Possibilities are endless in this Pilates Happy Hour and the teacher takes requests.

Any and all equipment and props might be utilized! Prior Pilates experience recommended.

✨Our Community Mat classes are BACK!Experience the energy of mindful movement with one of our current Teacher Training s...
02/04/2026

✨Our Community Mat classes are BACK!

Experience the energy of mindful movement with one of our current Teacher Training students at our p.s. studios! 

These classes are perfect for ALL levels and a great way to connect with our p.s. community while strengthening and stretching your body. 

Reserve your spot today—we can’t wait to see you there! LINK IN BIO!

📍Highlands Studio
Sunday, February 15th at 12pm
50 minute Mat Pilates class
*Please bring your own mat
FREE - All levels welcome!

Thank you to everyone who was able to make it out to our most recent workshop last weekend, Pregnancy & Beyond!Stay tune...
01/29/2026

Thank you to everyone who was able to make it out to our most recent workshop last weekend, Pregnancy & Beyond!

Stay tuned for more workshops- coming soon!

Don’t forget to book your classes ahead of time! We can’t wait to see everyone in the studios this week!
01/28/2026

Don’t forget to book your classes ahead of time!

We can’t wait to see everyone in the studios this week!

Who’s ready for Pilates this weekend? 🔥
01/23/2026

Who’s ready for Pilates this weekend? 🔥

Address

614 E Kentucky Avenue
Denver, CO
80209

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 10am - 12pm

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