Denver Health WIC

Denver Health WIC The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a nutrition pro

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a nutrition program that provides nutritious groceries, nutrition education, breastfeeding support and other services free of charge to Colorado families who qualify. WIC’s goal is to help keep pregnant and breastfeeding women and children under age 5 healthy. WIC locations:

Eastside WIC
50128th St
Denver, CO 80205
(303) 602-6433

Westside WIC
1100 Federal Blvd
Denver, CO 80204
(303) 602-0890

Pena WIC
1339 S Federal Blvd
Denver, CO 80219

Montbello WIC
12800 Albrook Dr
Denver, CO 80239
(303) 602-5531

Lowry WIC
1001 Yosemite St
Denver, CO 80230
(303) 602-4580

We invite and welcome conversation on the Denver Health social media pages. Your thoughts and opinions about our patient care and quality of service matters to us, and can help improve our healthcare and improve our patients’ lives. However, Denver Health maintains narrowly focused discussions on its website and social media for the purpose of limited or specific Denver Health interests rather than creating a public forum. To learn more about this and see our full Social Media Terms of Use, please visit:
http://www.denverhealth.org/about-us/regulatory-disclosures/social-media-terms-of-use

This institution is an equal opportunity provider.

Gardening is a great way to grow fresh produce and show your little ones where foods come from! Start planting in early ...
03/16/2026

Gardening is a great way to grow fresh produce and show your little ones where foods come from! Start planting in early spring (herbs, veggies, or flowers) and talk about what you’re grateful for as you care for them. By summer, you'll have something tangible to enjoy! 🌱

Don’t have the yard space to plant? Grow plants in pots on your windowsills instead! You can also look into community gardens and public green spaces near you to get in touch with nature in your neighborhood!

As the winter months come to a close, mushrooms are a great way of getting Vitamin D in before spring rolls around! 🍄‍🟫M...
03/14/2026

As the winter months come to a close, mushrooms are a great way of getting Vitamin D in before spring rolls around! 🍄‍🟫

Mushrooms are packed with nutrients like soluble fiber, B vitamins, and potassium. They are also rich in copper and protein, which is critical for building nerve and bone health! 💕

Mushrooms can also be included in meals in many different ways. Try incorporating mushrooms into salads, stir-frys, or add to meat and sauce blends! Check out these recipes to learn more about how to add mushrooms into your meals: https://www.budgetbytes.com/mushroom-recipes/

Omega-3 fatty acids are a great way of supporting heart health and can be found in many WIC-approved foods! You can find...
03/14/2026

Omega-3 fatty acids are a great way of supporting heart health and can be found in many WIC-approved foods! You can find them in:

🐟Canned fish like salmon and tuna
🍳Eggs and soy products like tofu
🥑Brussels sprouts and avocados

Omega-3 fats have also been shown to be important during pregnancy, as they are important building blocks of the fetal brain and retina. These foods can help reduce inflammation, lower blood pressure, and support eye health! 💕

Talk to your local WIC staff to learn more about nutrition and how WIC can support your family. Visit www.signupwic.com for more information.

Happy Registered Dietitian Nutritionist Day! 🥳 Today, we celebrate the amazing Registered Dietitian Nutritionists (RDNs)...
03/12/2026

Happy Registered Dietitian Nutritionist Day! 🥳 Today, we celebrate the amazing Registered Dietitian Nutritionists (RDNs) who help families live healthier lives through the power of nourishing foods and nutrition education. 🥗💕

To the RDNs at and beyond: Thank you for sharing your knowledge with parents and for bringing passion to your work to support families. Whether you’re guiding moms-to-be, supporting breastfeeding parents, or teaching families how to make nutritious meals, your work makes a lasting impact on the health and well-being of the families you serve. 💕

¡Feliz Día del Nutricionista Dietista Registrado! 🥳 Hoy celebramos a los increíbles Nutricionistas Dietistas Registrados...
03/11/2026

¡Feliz Día del Nutricionista Dietista Registrado! 🥳 Hoy celebramos a los increíbles Nutricionistas Dietistas Registrados (RDN) que ayudan a las familias a vivir vidas más sanas y activas con el poder de la alimentación y la nutrición. 🥗💕

Para los RDN de y en otras partes: gracias por compartir su conocimiento con las familias y por acompañarlas con tanta pasión. Ya sea que estén guiando a futuras mamás, apoyando a personas que amamantan o enseñando a las familias cómo preparar comidas nutritivas, su labor tiene un impacto duradero en la salud y el bienestar de las familias a las que apoyan. 💕

¿Sabías que puedes usar tus beneficios de WIC para comprar frutas y verduras congeladas? Marzo es el Mes de los Aliment...
03/11/2026

¿Sabías que puedes usar tus beneficios de WIC para comprar frutas y verduras congeladas? Marzo es el Mes de los Alimentos Congelados. Estos son algunos de los numerosos beneficios que tienen las frutas y las verduras congeladas:

🫐Mayor vida útil, lo que ayuda a reducir el desperdicio de alimentos.
🫐 Facilitan la preparación comidas.
🫐Altos niveles de nutrientes y vitaminas ya que se congelan en su punto máximo de
maduración.

Celebra el Mes de los Alimentos Congelados con WIC e incorpora frutas y verduras
congeladas en tus batidos, platos principales, preparaciones horneadas, mermeladas y salsas.

Not all nutrition advice is created equal. Many social media influencers promote quick fixes or fad diets that don't wo...
03/09/2026

Not all nutrition advice is created equal. Many social media influencers promote quick fixes or fad diets that don't work. Choose science-backed guidance to build healthy routines that last.
An RDN (Registered Dietitian Nutritionist) can help you find and maintain a realistic, flexible eating style that helps you feel and be your best. sm.eatright.org/faddiet

This , we honor the strength, creativity, and leadership of women everywhere, especially the moms we’re proud to serve ...
03/08/2026

This , we honor the strength, creativity, and leadership of women everywhere, especially the moms we’re proud to serve every day and the women working in healthcare or WIC clinics who take care of families across the country.

At WIC, we’re proud to support women during some of the most important moments of their lives, whether you’re pregnant, breastfeeding, or caring for your family. Your strength and dedication inspire us every day. 💕

This March, let’s celebrate women across the country who are supporting families in their parenting journey or are caring for little ones of their own—and those who are juggling both! We’ve got your back and see you shining, today and every day! ✨

En este , honramos la fortaleza, la creatividad y el liderazgo de las mujeres en todas partes, especialmente de las m...
03/08/2026

En este , honramos la fortaleza, la creatividad y el liderazgo de las mujeres en todas partes, especialmente de las madres a las que acompañamos con orgullo cada día y de las mujeres que trabajan en el sector salud o en las clínicas de WIC y cuidan a las familias de todo el país.

En WIC, nos sentimos orgullosos de apoyar a las mujeres en algunos de los momentos más importantes de sus vidas, ya sea que estés embarazada, amamantando o cuidando a tu familia. Tu fuerza y dedicación nos inspiran cada día. 💕

Este marzo, celebramos a las mujeres de todo el país que acompañan a las familias en el camino de la crianza, que cuidan a sus propios pequeños o que se encargan de ambas tareas. ¡Somos tu respaldo y te vemos brillar hoy y cada día! ✨

Did you know that you can use your WIC benefits for frozen fruits and vegetables? March is Frozen Food Month. Frozen fr...
03/06/2026

Did you know that you can use your WIC benefits for frozen fruits and vegetables? March is Frozen Food Month. Frozen fruits and vegetables have many benefits, such as:

🫐A longer shelf life, helping reduce food waste.
🫐 Simplifying meal preparation.
🫐High levels of nutrients and vitamins from being frozen at peak ripeness.

Celebrate Frozen Food Month with WIC and incorporate frozen fruits and vegetables
into your smoothies, entrees, baked goods, or jams and sauces!

Una buena nutrición es clave para que los niños tengan un comienzo fuerte en la vida y puede reunir a las familias en la...
03/06/2026

Una buena nutrición es clave para que los niños tengan un comienzo fuerte en la vida y puede reunir a las familias en la mesa o cuando están fuera de casa. Cada comida es una oportunidad para fortalecer cerebros en desarrollo, cuerpos en crecimiento y hábitos saludables que perduren toda la vida. 💪

En WIC, estamos aquí para acompañar a tu familia en cada paso del camino con alimentos nutritivos, recetas y apoyo. Descubre cómo WIC puede contribuir a la salud de tu familia visitando www.signupwic.com/es y encuentra la clínica más cercana. 💕

Parents: Here are some super helpful charts to guide you as you navigate parenthood. And remember— you can always ask ...
03/05/2026

Parents: Here are some super helpful charts to guide you as you navigate parenthood. And remember— you can always ask your Pediatrician or WIC Educator if you have questions! They’re your best partners in making informed decisions about your child’s health. 💛

Address

501 28th Street
Denver, CO
80205

Telephone

+13036026550

Website

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